How often do you put your own well-being first? ❤️
Prioritizing yourself isn’t selfish- it’s necessary for true balance. ⚖️
When you practice self-compassion and forgiveness, you dissolve self-criticism, creating space for real growth.
Just like securing your own oxygen mask first, taking care of your needs allows you to genuinely support others.
A full cup overflows naturally, and when you’re at peace within, you can offer more meaningful care and kindness to those around you.
By nurturing yourself, you create a ripple effect of compassion that benefits everyone. ❤️
#delsonarmstrong #meditationteacher #selflove #innerpeace #mindfulness #meditation #lovingkindness #wisdomwednesday #wisewords
#meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher
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17 окт 2024