Why self-compassion is important for my self-care + 3 ways I'm using my hobonichi a6 cousin + weeks

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Hello, friends!
I hope you’re doing well. Today’s video is a cosy mix of planning and ink journalling - including my currently inked pens at the start of February 2024. I also share my thoughts on self-compassion and why I’m incorporating it into my self-care plan.
Also! Happy InCoWriMo 2024! I mailed my first four letters for the month! It’s going to be a fun month! 💌
ICYMI - I’m sending a handwritten letter or postcard to any subscriber who signed up in the Google Form below during February. 🙂
Reference in video
Neff, K. D. (2011). Self-Compassion, Self-Esteem, and Well-Being. Social and Personality Psychology Compass, 5(1), 1-12. doi.org/10.1111/j.1751-9004.2...
To help you navigate this video, I’ve included timestamps below:
0:00 - Intro
0:36 - InCoWriMo update
4:11 - Stationery supplies
6:21 - Hobonichi Cousin: Work and School
10:13 - Hobonichi Weeks: Health and Wellness
15:21 - Hobonichi Techo A6: Fun
19:04 - Self-compassion and self-care
32:46 - Feb 2024: Currently Inked
Other stationery videos to check out:
HEALTH AND WELLNESS
How I decide what to track in my health and wellness Hobonichi Weeks | Functional planner setup 2024 • How I decide what to t...
How I built a better self-care plan to prevent burnout and my 2024 Hobonichi Original A6 set-up • How I built a better s...
MEAL PLANNING
How I use the Hobonichi weeks for meal planning | functional plan with me • How I use the Hobonich...
How I adapted my meal planning to work with my ADHD | Hobonichi Weeks functional setup 2024 • How I adapted my meal ...
HOME AND GARDEN
Creating new habits for 2024 with my home and garden Hobonichi Weeks | Functional planner setup 2024 • Creating new habits fo...
Updating my home planner system with my Hobonichi Weeks 2024 | functional plan with me • Planner chat: Updating...
OTHER
Planner chat: 2023 recap + plans for 2024 | Hobonichi Cousin, A6 Original, Weeks, Traveler’s Company • Planner chat: 2023 rec...
Unboxing | How do the Superior Labor and Galen Leather A5 natural notebook covers compare? • Unboxing | How do the ...
Hobonichi 2024 Haul Unboxing • Hobonichi 2024 Haul Un...
Making my sister’s Custom TN for 2024:
Part 1 - planner set up • Making a custom Travel...
Part 2 - planner progress check-in • Planner chat: Traveler...
Part 3 - Final update and flip through • Final update for my si...
***
Thank you so much for being here! 💗 Due to my working schedule, I am unable to commit to a regular upload schedule, so please subscribe and turn on the notifications for when new videos upload if you’d like to see more from me :)
NAME: Alison
INSPIRATION: My rescue dog, Coconut. 🥥
EDITOR: me!

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Опубликовано:

14 июл 2024

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Комментарии : 21

@verlyn2000 4 месяца назад

Just wanted to let you know that your videos are a joy to listening to. There is something very authentic about your voice. And you being a Canadian RU-vidr is also wonderful. I have subscribed and binge watched a few already.

@LittleCocoStudio 4 месяца назад

Thank you for subscribing, watching my videos, and taking the time to leave such a sweet comment. It means so much to hear that you’ve been enjoying my videos and that I’m coming across as authentic (one of my personal values / hopes when I film these videos!). I appreciate you so much. 🥺💓

@riesemma 4 месяца назад

Whoa I needed to hear this Thanks for sharing such hard to share hindsight +self-hurtful + self-healing content 🙏 That cat hug from behind sticker is such a cute visual reminder to express the self-compassion practice..(ie not enough to just know..need to extend an arm out) . ❤️ May I ask where is that lovely girl and cat sticker from?

@LittleCocoStudio 4 месяца назад

I’m so happy to hear that you found this helpful! 💗 I think the sticker you’re referring to comes from Pion PET tapes. It’s either the Cat Girl or Twilight set. 🥰

@YuliDnevnik 4 месяца назад

8:10 i actually got up from my couch and grab my planner to do planning 😅

@LittleCocoStudio 4 месяца назад

yessssss!!! Thank you for planning alongside me! :D Let's do it again some time soon. 🥰

@jeaniev.5952 Месяц назад

I know this is a bit late but I was moving at the time! I just wanted to say Thank you! I received my letter after having it forwarded to my newest address. This was a very fun experience and if you will he doing any others where we can send you a letter as well I would love to participate! Thank you for the lovely content😊

@LittleCocoStudio Месяц назад

Thank you so much for letting me know. I hope the move to your new address went well, and I'm glad the letter eventually made its way over to you! 🥰 💌 I plan to do another letter-writing month at some point this year, so I will post about it in my community tab when I do. I would love to exchange more letters in the future. If you'd like to send one, please feel free to use the return address I wrote on your envelope. At the same time, please don't feel pressured to! 💖

@knowmatter 5 месяцев назад

That rose ink, give it a whirl in your VP with the medium nib, I find that drier inks are a better fit with my thicker nibbed pens. And for self compassion, it is such an important antidote for all the rigid ideas in my head the “shoulds” and “that was wrong.” On hard days I give myself gold stars for getting through the day (literal gold star stickers). Those empty journal days, those are gold star days because you got through them the best you could!

@LittleCocoStudio 5 месяцев назад

Ooh, thank you for the suggestion - I will try Lady Rose in my medium VP. I have since learned that shading inks tend to be on the dry side… and I love a good shading ink, so at least I’ve reset my expectations on how dry inks may be unavoidable if I am looking for lots of shading. 😅 That was another motivation for getting a broader nib. I LOVE that you’re giving yourself gold stars on those days. ✨⭐️ I might borrow that idea! After I filmed the video, I actually filled up a few previously empty pages with some sheening ink recommendations that I came across on Reddit… it ended taking 4 pages to capture all of them! 😳. It’ll be fun to keep an eye out for ink samples but/trade for on that list to try in the future. ☺️

@fannyku614 5 месяцев назад

Always learn something from your video 😊

@LittleCocoStudio 5 месяцев назад

Thank you so much! I’m happy to hear that you find my videos helpful 🥰

@DeborahKnox 5 месяцев назад

I received my lovely hand written letter from you yesterday (13th). Thank you so much. ❤ I would love to send one back to you. Would that be okay?

@LittleCocoStudio 5 месяцев назад

I’m so happy it made its way over to you! 💌 I would love to receive a letter from you if you’d like to send one. You can use the address I wrote in the top left. Thank you 🥰💕

@Terrible_Hime 5 месяцев назад

how do you remember what inks you have in what pens???

@LittleCocoStudio 5 месяцев назад

I log it in my A6 every time I fill a pen up. I also keep a separate TN insert as well so I can refer back to the ink itself and how it wrote in whatever pen I inked it in. 🤓😅

@Terrible_Hime 5 месяцев назад

@@LittleCocoStudio oh gotcha, I log the same things in different places too.

@LittleCocoStudio 5 месяцев назад

@@Terrible_Hime what are some of your favourite inks? And where do you log them? 🖋️

@Terrible_Hime 5 месяцев назад

@@LittleCocoStudio tbh I only have a few fountain pens. I bought that platinum carbon black ink you talk about in your videos and i've really been liking it. I'm pretty basic.

@LittleCocoStudio 5 месяцев назад

@@Terrible_Hime I think it’s wise to stay minimal and basic because now that I’m enjoying experimenting with ink, the desire to try new brands and colours is constantly there. 😅