Why UFC & MMA Champs Are Learning Ancient Boxing :Tong Bei Fist  

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What is Tong Bei Fist?
Tong Bei Fist is an ancient boxing
It is named after the unique stretching and striking action of the ape's back or arms
Tong Beiquan uses the shoulders, waist and crotch to release a powerful explosive force. The power of this blow is very powerful.
The basic skills of Tong Bei Fist are:
First seek hardness, then skill.
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