Why we need to tackle mental health stigma: Dom's Story. 

Mental health stigma and discrimination prevents many of us from opening up, talking and seeking support.
Watch Dom's video as he covers the importance of normalising conversations about mental health in order to tackle the stigma.
You can see the full video on RU-vid here: bit.ly/3HaEJix
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Mae stigma iechyd meddwl a gwahaniaethu yn atal llawer ohonom rhag agor i fyny, siarad a cheisio cymorth.
Gwyliwch fideo Dom wrth iddo sôn am bwysigrwydd normaleiddio sgyrsiau am iechyd meddwl er mwyn mynd i’r afael â’r stigma.
Gallwch weld y fideo llawn ar RU-vid yma: bit.ly/3HaEJix