Why You Haven’t Recovered From OCD 

Hey Rainbow - Potentially but the principles of acceptance would still apply no matter what, that's a slippery slope to go down

@@OCDrecoveryNick I understand and thank you. Its appreciated

Hey Henry! Yes, accepting the loss of awareness (if that's what you mean) is key. Accepting the distraction without needing to be present.

You can easily still have faith and treat your ocd.

We have translators for most major languages that can attend and translate what we are both saying.

Honestly I was stuck with finding a core fear and got stuck in that loop. I eventually noticed my harm thoughts were because I was afraid of making a mistake and it being so unforgivable I could never come back from it. Finding that out did not solve my OCD , it took trial and error to finding a sweet spot where im not reassuring myself and I am doing exposures without reassuring myself with them. Now I have a thought and its like any other.

Hey Colt - you'll have to take the risk and break a few down and see how it goes.