Why You Must Forgive Yourself To Release Guilt - Lisa Nichols 

If you knew better, you would have done better... now you know better so do better. Love that! And love you too Lisa! Thank you.

I am struggling to forgive myself for mistakes I made in my previous relationship and this is something I needed to hear

“Can you love you enough to forgive yourself? “ wow! So deeep.

"Lets stop keeping score....we've all made mistakes." This helped me love myself enough to forgive what I have done and what I have not done both to myself and other loved ones. I love you Lisa.

"I did what I did based on what i knew. When I know more, I do more" - wow.. thanks Lisa!

Hello Lisa, I have done so many wrong things in my life, both as a child and an adult. God has forgiven me, but I have never forgiven myself. Until now. Those gloves are now off and I breath a sigh of relief. You seem to have gotten through to me like no one else has. Thank you Lisa. I will probably need to watch again and again, but I feel this could be the beginning of true self forgiveness. God Bless.

#BOL My relationship has been rocky for the past year .. mostly due to finances and it has caused nothing but chaos in my house. I blamed my boyfriend for ruining my life because I allowed him to move in to my house without a job. I blamed him and I beat myself up because it caused instability in my house. We got evicted and now I’m sitting here watching your video. Thank you Lisa for helping me realize that I need to forgive myself. I felt like my manifesting ability was dead and gone and I completely lost touch. You brought me back to me, and I will definitely show myself more grace and appreciation. I love you Lisa!! Thank you

Wow! BOL! My mom passed away 5 years ago and I'm still grieving! I understand why now! She used to tell me how smart I was all the time! Well I feel like I let her down. I was her caregiver as she fought colon cancer for a year. I didn't know what to do to ease her suffering or to make her live longer! I realize I did the best I could but I still feel stupid and inadequate. I also proved her wrong by continuously making dumb decisions since she left me. I have to find a way to forgive myself for her passing. Thank you! 5 years is long enough to carry this guilt!😭💪🏽🙏🏼

YANA! This literally brought tears to my eyes. I've had so much pent up anger towards myself for the things i did and didn't do for my family and the people I'm in and have been in a "love-ship" with, not emotionally realizing this was i couldn't move forward. I've had enough of this. I know it wont be easy but TODAY I will continue to dig my way out of the layers of self hate I have. Lisa, Thank You!!

Forgiving myself is holding me back. The part about loving myself and being able to breath a sigh of relief was exactly what I needed to hear. I don’t want to hold my future hostage any longer. Thank you

As a teenage girl who has struggled with masterbation (sorry if it’s tmi) , I have held my guilt and shame , I beat myself up about it , I’m so sad that I took my innocence away from myself , but now I realize that I need to move on , I need to forgive myself , because at the end of the day the past is the past, not the present and not the future, YOUR past does NOT define you , YOU are a different person every single day , meaning you can change right now , you can become a new and improved person whenever you want , no matter what your dealing with , your feelings are valid no matter how big or small they are, forgive yourself and let yourself breath.

I just discovered your channel tonight. I have been mistreating myself so much and neglecting those I love and the more I have done so the more pain I'm in and the behaviours come even worse. I bawled watching this video and the end when you said you care, I needed to hear that so bad and it was so genuine sounding. Thank you so much from the bottom of my heart. You broke something open in my soul tonight that needed to be opened so I can begin to heal. Subscribed

You are such a beautiful soul, Lisa! ❤️

Hello Lisa, This so wonderfully received. I just walked away from a toxic relationship of 8 yrs. I saw all the signs, but refused to see him for who he was. I thought I could make a difference 😢. But instead he began to show more toxic behavior. Thank you for BOL.

Best from 7:30 it’s true. Such a relief. Such words melts my heart.

This moment is so Devine. Thank you so much Lisa. I needed this so badly. I love you. I appreciate who you are.

Today after 60 years !!! I’m taking the gloves off My goodness i have felt bad and guilty since i was 5 years old ! Ugh thank you thank you ! I was going to delete my phone , to get relief but i just typed in I’m tired of feeling guilty and there you are !!

Lisa, this video just made my day. Thank you for your inspirational insight on how to stop those negative guilty feelings, even when you know inside it's not your fault.

Ms. Lisa you’re my mentor in my head. I came across you just yesterday and already I’m learning. I said to myself “God, I love her”. This video in particular really makes me think about the GRACE I never extend to myself. “You deserve joy, you deserve happiness! Let’s go get it!” .... *breathes* “TAKE THE GLOVES OFF”. Ill probably watch this over again but thank you so much.

Hi Lisa My name is Aphiwe SIyo from South Africa and I'm 18 years old. For so long i beat myself up for not reinviting people who have hurt me over and over again to come back and recieve the same love and forgiveness that i am so able and willing to give because after i have rebuilt my strength they come back and tear me down or blame me for my past pains. i want to say that i forgive them for everything that they have done and i am glad to say that even though it was hard to let go i did it for me and i now have a hop in my step and feel a sense of excitement about life, im more confident and i am able to actually look in the mirror and be proud of who i am and tell myself that I'm beautiful and actually believing it...i no longer cry at just "i" ...instead i say it will a smile. Thank you for your videos of strength and motivation in my life and thank you for helping me love myself and teaching others to love.

You are an Angel Lisa! Thank you for your beautiful words of Inspiration!

wow... this was beautiful. I feel guilt for so many things. for things I have and have not done. I was feeling sick and desperate. This was refreshing and nice to hear

As a humble white guy from the UK, I can honestly say that Lisa Nichols epitomises that Black light, wisdom and beauty that the world has always needed. Keep shining your beautiful soul on the world Lisa. x

Beautiful video, Lisa. Very useful video for me. Forgiveness does not depend on magnitude of mistakes. Show the same compassion you would offer a friend. You wouldn't make the same mistake now, as you know more You deserve happiness, joy whatever your past is

I have been trying so hard to forgive myself. My past and my insecurities have always taken control my mind. Today I made a decision to forgive myself for everything I have done to myself, forgive those who has hurt n done things to me and those I have hurt through my actions and words. Thank you so much Lisa!

Thank you for sharing this video Lisa. I have been holding myself hostage of my past mistakes.

Here I m back watching this video again and be thankful for it 💗

AHA!!!!!!! "Don't let ur past experience pay for ur future one".....thats what i wanted to hear Lisa today...thank you so much...u r a wonderful person. I'm grateful to have known u and i am surely going to meet you love....lots of love lisa..

Thank you Lisa, that's exactly what I needed to hear!! I am blaming myself for the failure of my last relationship (ended in 2014), thinking I have moved on a long time ago, since I started dating ever since. However, 4 years later and single, has me constantly thinking about that relationship, esp. because he has moved on and found his happiness, while I still haven't found mine. Thank you Xx

“Can you love you enough to forgive yourself”😭😭😭 I was struggling with forgiving myself for what I did to the person I admire. Thank you so much for your love

Infact this video is of great help to me because I lost my husband a month ago and before his dimise we were on separation but when he fell sick, l accepted him back and care for him and unfortunately he died. I have been beating myself up that if it not our separation he couldn't have passed on. But l have gone to learn from you that tiring myself in guilt won't make me good.

I appreciate what you are saying. I have to learn to forgive and move forward and not live in the past. Its hard to let go of the negative but I am finding to move forward I must. My mouth is powerful and must be used for positive change in my life. I will succeed.

Damn it’s like you exactly where I have been the last 12 month ... I moved from Germany to Australia for a beautiful woman inside out ... but other than that nothing worked out the way I wanted for myself ... stuck in a shit Company for visa reasons and also ppl and everything was just so different... it was too different and I had so much anger and lost that compassion for that she deserves so much and I lost her ... your words are beyond beautiful woman ... thank you !!!

Thank you forgiving myself has been tough and I thank you for this video it is motivating to just leave it as the past and to finally forgive myself and learn to love myself

Hey Lisa, I literally watch this video twice! I think my moment was realizing that I do need to forgive myself, no matter what the gravity was that caused my relationship to end. My question is how do I takeoff those gloves, where do I find that key to unlock them? If there’s any sort of training, or book that you would recommend please let me know. Thank you for everything you do!

i gonna try it today. thank you.

There are so many Aha moments for me. "Can you love yourself enough to forgive yourself" "Forgiveness is forgiveness." I love these the most and I just realised I have been beating myself up for too long in my romance relationship. Thank you Lisa. Now, I forgive myself and allow myself to move on in order to get my happiness and joy. This is my very first time feeling so ok for not being perfect.

I been beating myself up what happened to me 5 years ago. I got a felony 5 years ago never been trouble in my life. The guy I was dating he had a record and never knew until I stop talking to him. I have to learned that I have to forgive myself and can't change the past and I have to move on from it. It is easy saying then done but willing to forgive myself

Liiisssaaa, you got me this morning! You got me to the Ugly Cry! 😢😄 Thank you! Forgiveness of self is what I've been working on lately. EVERYTHING about this touched my heart and let me know I'm on the right track. Thank you, again! Thank you for sharing and being you! I love you right back! 💕💕💕

God bless you Lisa I am willing to forgive myself I forgive myself so the sun can shine again in my heart

I forgive myself for not being myself. For not giving myself the opportunity to be loved by others. For not expressing myself and valuing my emotions. For not believing in my dreams. For not accepting myself. And lastly, for not loving myself.

When I find it hard to forgive others, just because the missing piece is to forgive myself. Thank you God For everything and for those instrument you use for me.

Heard your words today. Thank you.

I created a great life and then made choices that threw it all away. I've been beating myself up for a while now and that stops today!!!

I'm trying to forgive myself for acting on my insecurities and hurting those I've been in relationships with.

I have to really learn how to forgive myself after opening my heart ❤️ to the wrong person. I thought I had done some of the work that would have allowed me to open my heart again to give love abundantly and to receive that love in return but instead I got someone with secrets and lies. I truly appreciate this wonderful message. It spoke volumes. Thanks 🙏

LISA! #BOL on giving your all. I forgive these situations and I forgive myself. when you know better you do better. I know better now!

to be straight forward with you Lisa , your episode sounds accurate and Radical which's I'm thrilled about I wish you all the best in life I'll see you in the next video. bless be with you for the rest of your life ....

Thank you so much for this wonderfull message, God bless you more. I made so much mistake in my life that am not happy about and i have try to forget them and moove on but they where still hunting my mind but after listening to you i Will trully forgive my self and be happy. Thanks once again

I needed this!!!!! Subscribed to your channel! Took the gloves off and I sigheddddd the biggest relief ever. Thank you Lisa Nichols!!! 😎🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

Today I almost killed someone in a car wreck when I was trying to make a left turn at a busy road with pedestrians. Luckily there were no serious injuries, but the guilt is overwhelming. I keep seeing the situation play out in so many ways where someone could have died. This is not new I am very used to being angry and very cruel to myself for the simplest of mistakes, and now that Ive committed a pretty horrible one, I am worried Ill never be able to forgive myself. You helped me see that maybe there really is hope to live a joyful life and stop hating myself so intensely.

Thank you for this video ❤

Wow thank you Lisa!! This was an awesome video, it was just I needed. I am a mindset for success millennial speaker and consultant. I have been afraid to fully embrace my talents, skills, and abilities to help others, fearing that I wouldn't be enough. For me this was my BOL I have taken off the gloves! Again thank you Lias💗

Very nice and useful video. Very helpful for me, timely too

thank you Lisa❤️

You just saved my life ❤️

Your story is remarkable

I forgive myself for being a twitter troll back in 2016. I felt like I was invisible and not real. I just came out of university I thought i was hot shit and at the same time I thought I was going to die. So there was no reason to regulate my behaviour. But now I look at that person and I think why did I do that? Thats a sign of growth. I'm not proud of myself - its not a fun feeling to realise how toxic I was. But I recognise it, and I'll see it coming next time.

This is the biggest thing I’ve struggled with still working on it especially when it comes to romantic relationships forgiving myself for giving too much

Thank you so much

I really needed to hear this today :))))

Thank you

Thanks so much love you too

I did something horrible to a former friend thinking that getting even would make me feel better. Now I feel terrible and I ruined any chance of there being peace between us

Thank you Lisa, I did need to hear this message today.

#BOL I did what I did based on what I knew. When I know more I do more! My lesson for the day! I have always been proactive about self forgiveness but it's a complex part of self love and growth! Thank you thank you thank you !

I love you Lisa so much. Thank you. I m watching your show. I found in it hope and courage and help for me. Thank you so much for that i m trying to create my own program to heal from a toxic relationship. I ve suffered so much and now i ve started a new begining. I need for my program to how accept the current situation how to forgive the past. Forgive my mistakes i m giving myself enough time 9 months so i can become the new me. Thank you for your lovelyyyyy show thank you lisa you are awsome

I forgive myself for allowing a toxic family member to influence me and slow down my entrepreneurial progress. I let go of toxic relationships and now I will make my dream come true. I learned something and that is: Never hate somebody always stay positive, hating something or somebody is like drinking poison and expecting the other person to die. Stay positive.

Yes forgiveness is forgiveness.regardless our past.

I got the email for the follow and I really appreciate that because I did get side track and your timing is perfect more than once again thanks 😘💖🙌🏻🙌🏻✨🙏

I hope I can forgive myself for being obsessed over my bestfriend's life and character and beauty , for wishing she dies one day just bc I felt so helpless

Thankx so much Lisa Forgive urself & others🤗

Just looking at the thumbnail made me feel better

#BOL oh my God, life is not quite why we have to be quite...i love you Lisa from Today you have changed my life. I am still going to the mirror to talk to myself.

I really needed this video! Thank you Lisa!

Totally agree with this, thank you! 🤗

I realised I had been wearing the gloves for too long - tears streamed down my face when I "took them off."

I forgive myself for sabotaging my health, dreams, and efforts because I felt unworthy and afraid.

Love your videos

I can't seem to forgive myself for the poor choices I made in my life. I started crying while watching this video and I slut shame myself because of internalised misogyny. I can't get over the fact that I made mistakes.

Subscribed you for such wonderful words 👌

Great video, Lisa, but what I really hoped to hear was HOW to forgive yourself. Saying things like "loosen those gloves" and "you have to forgive yourself" are great for describe the need to forgive one's self, but they don't explain HOW. When you know you are responsible for something you can't change, HOW do you forgive? What do you say? What exactly do you do, physically, emotionally and spiritually, to make one forgive themselves?

I am glad I came across this… I forgive myself. I am willing to. I hope God help me

Hi lisa, I watch a couple of your videos and found them to very helpful. The one that really hit home with me the one about bringing my past into my future. My past has caused separation in my relationship. I brought porn for self gratification, secret video recording. My behavior in the past was never checked or in some cases they enjoyed or didn't mind things I was use to doing. I now realized how much a violation to video without consent, prefer porn over actual sex in a relationship. I've never had to display transparency in my pass and I am looking for answers on how to do so. My significant other is deep in self consciousness, when she speaks to me along the same lines of wellness you demnstrate. What and where do I go from here!!

I have a girl in my life, I really really care about her (strictly a friendship. I'd love more, she isn't ready, I'm more than content to be her friend. We're VERY close friends). She had an abortion a few months before we met. And since, the depression and emotional trauma she feels has become so overwhelming for her. She talks to me about the emotions she feels etc How can I help her thru it when I can't possibly understand that level of pain?

I forgive myself for holding a 15 year grudge. He done the worst to me, but I forgive him.

I’ve been trying to get over the guilt for years for hurting others I just don’t know how to move forward like do I call them & confess & hurt them even more ? I just don’t know

I love you sister in prosperity and possibilities !

I have been trying to forgive myself for being very shy, never being able to make friends and always being so alone and lonely. Did anyone else have to do this and might share advice? because i am struggling a lot

I wanted to forgive myself so bad, I hurt the person who loved me the most... 2 years later I only realized the bad decision I made. I don't know if I should reach out to him, to apologize or not needed. I am afraid I will open up the wound. I am so confused. :'( I have anxiety for th epast few months... I barely cant sleep. Even tried manifesting which did not work.

I forgive myself for hurting myself and leting other people to hurt me

Hi Lisa. #BOL: Holding on to my past hurt, pain, and anger is holding my future hostage. It isn’t about giving pardons to the other person for their actions it’s about opening myself up to new possibilities. I believe this, but how do I do this? Where do I begin?

Forgiveness is not measured by the degree of the error #BOL

How do you forgive yourself? I feel like I’ve been on a search for that and progress has been made yet I still feel like something is stuck...

Thanks mama 😍😍

How do you forgive yourself when you feel what you have done is not worthy of forgiveness? That you feel guilty even entertaining the thought of seeking forgiveness. How do you forgive yourself for something others would view as taboo, heartless, or unimaginable?

Lisa ! I need your help

#MovingOn

A veces si no Estoy en mi apartamento estoy en el de mi hija muchas veces muchas veces vtengo lLa Presion Bien Alta Y No Puedo Estar Sola en mi apartamento

❤️