Why You're Not Reaching Your Goals 

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your channel is so helpful

Thanks

I like this practical approach along with the detailed step-by-step planning. It makes the process a little less intimidating. Thanks.

I appreciate your RU-vid. I will send some donation soon.

Im wondering if you can point me in the right direction towards reaching a specific goal I have (willing to pay). I haven't been that good at meeting women so Im trying to go out at night and meet them (Im open to everything from casual sex to finding a potential soulmate btw). My progress is very slow so I haven't had much luck yet but logically I know that it's just a matter of time before that happens. But waiting all week to go to a venue builds up all this excitement and hope and positivity but when the night ends and nothing happens, it feels like a bunch of built up energy that's been waiting to be let out gets sealed in and pushed back inside of me. ANd this energy leads to negative and irrational thoughts, especially the next morning.. but what I have realized is that if I rage out and scream at the top of my lungs before going to bed and maybe punch a few things, I have fewer thoughts about the whole thing the next morning. DO you have any suggestions for how to keep these thoughts at bay and just accept going home alone or not meeting anyone? To just accept that my goal won't happen overnight?

How can I set my goal for exams if I don't know about the exact time it will take to finish my syllabus?

What’s your Venmo account?

How to achieve goals: Action plan: SMART Potential barriers/ obstacles Potential discomfort plan