Why You Should Let Your Emotions Flow in 2023 | Eckhart Tolle on Trapped Emotions 

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Hearing your courage to get here & Celebrating your Brother ☀️

Yes, some of his methods are so trivial and yet I couldn't have figured it out by myself, his books are life changing!

Tolle was just an excuse. Nobody did it but you yourself

Same here. I lost my brother in 05. That was so difficult. Over the past decade, I've listened to Eckhart Tolle and Ram Dass. So much healing from their talks. 💚

Exactly, and that background from where peace radiates is the Presence that we are

@@kolarz2128 Your message helped me feel that peace in the background, thank you🙏🏼

@@mokuho thank you too :)

So..proud of you!!

@@vasundhara1089 thank you so much!❤💖💓

Dear Friend, another possibilty is that You are an 'Old-Soul' and You're here to end these ignorant silly ways of Your Kin; not by having to heal or change them but by healing and being Your True Self and showing Them the way. How consciously They realize it, is not as important as how high You can raise Your consciousness, and radiate Your love & Light. I imagine You've had to figure this out already, to a large degree, but this Eckhart talk, "Eckhart Tolle's guide on how to avoid People pleasing" might help reassure, and help Us co-exist with difficult Kin with love All the best! ♾💚🌞

@@Drew_Hurst thank you but I haven't had anything to do with any of my family in many years and I am no longer suffering because of any of it. Eckheart's video on the park bench was what prompted me to leave them all behind and get clean and sober in 2005. My clean date from crack cocaine is xmas day 2004. I listened to many of Eckhart's videos over the years and I've done a ton of work, I'm doing very well. I believed myself to be an old soul for many years prior to getting clean. I was into all kinds of spiritual stuff when I was in active addiction. The reason I changed my mind in recent years to being a new soul is because of how incredibly insane my life was even compared to other addicts. I had tons of friends who were addicts back then, it was rampant, but not the kind you see in downtown Los Angeles or Vancouver these days that is on a whole new level now. I also decided I'm a new soul rather than an old one because I don't remember any past lives. I have also considered that the reason for this is that God is sparing me additional unneeded suffering because of how much trauma I experienced in just this one lifetime and it's more than enough to heal from. Namaste ❤️❤️❤️

I was raised with abuse and addiction. It was part of the upbringing in my family. I found Eckhart about a month ago. He made so much sense that this pain body is optional for me. And then a week ago I found transcendental meditation WOW............ what a wonderful but somewhat scary practice, but I feel better on a daily basis. Realizing this pain body is not part of us but has been afflicting humans for thousands of years makes sense and its my OPTION to dwell there or choose to move. I have been to nothingness several times now in my meditation, there is something to be said for these teachings. My month long severe depression, which has haunted me on and off for decades has lifted and my whole outlook on human life has changed much.......much for the positive. I get stronger with these realizations and my TM twice a day. Thank you Eckhart and thank you Maharishi and thank you for commenting. Show less Reply

I feel like I live every day in knowledge knowing the unexpected can always happen (especially when my anxiety was at its worst h so when it actually does happen, it’s like … I’ve already put myself through the grief daily just imagining it.

​@No Worries ...ma possiamo scegliere di evitare di soffrire lunga/mente 😔🙏☮️ sapendo che ogni cosa è impermanente🙏🌈 buona vita SANA CONSAPEVOLE 🤝🤝🌼🌻

I had a dificult relationship eith my dad when alive. It got better when he died. Now i am a dad and it is better and more difficult at the same time. 😅

​@@aurelienyonrac 🙏 credo solo che,i nostri genitori,abbiano fatto il meglio che potessero fare👌☮️☮️ chissà cosa avranno avuto loro😌 credo che dovremmo accettarli e ringraziarli ,perdonarli e lasciarli andare🌼🌈penso che sia meglio così....per il nostro cammino e per il loro 😊🌈le costellazioni familiari, ci indicano questa strada, namastè 🙏🌈🌬️🌪️ buona vita SANA 🙏

Agreed. When my Dad died I cried briefly. I sat for what seemed forever and thanked him and forgave him. I asked for his forgiveness as well. I know he is resting in peace and I live in peace.

Ditto ❤️🙏🏻

It's synchronicity. 27 January 2023.🦋🌻🎯🌈💡🐧

That's cool, but maybe find a less dramatic way to know when you're on the right path! 🙂 Like, when you don't need anything at all! That would be another good sign. (just sayin';)

I need Eckhart's wisdom. I've been going thru a period of anxiety and anger. It's exhausting.. Thank you Eckhart.

@@lenas5613 Well then stop... maybe you love your anxiety and anger... maybe it makes you feel alive and don't want to let it go... You need to stop and see what you are or it's just endless babbling in your head until death...

Nothing is underneath

Love this😂

So true

Ha, ha, good one.

Excellent, as is " let go of the control you don't have anyway" 🙏🙏🙏🙏

I recently lost a loved one too and the thing that is helping me the most is simply to let myself cry as much as I need

So sorry for your loss. I’ll never get over mine but I’m so grateful I got to love and be loved by such a sweet being as my beloved dog. I’m sending you comforting energy & heartfelt understanding💚

They are right there beside you. Just cannot see them. They are at peace and calm🙏🥰❤️

I also lost my dog, 2nd February. I kind of use this wheel of thoughts to hang on to him still. I know it's dysfunctional, but somehow I feel that if I stop thinking, for example, I should have done more, I should have done tests earlier, or about our daily walks and drives to the bushlands, him sitting in his basket in the passenger seat, I kind of want to hang on to those thoughts, even if it means I cry every day. Somehow I feel if I stop that, I'll let him down. Silly, really, but I don't want to let go. Anyhow, I hope you cope better than I. Love to you!

@@sissi8610 we also lost our dog two weeks ago and I know this tormenting thoughts. But then I stop and feel with those thoughts I also do not honor the wonderful times, the love, the happiness we had together with our wonderful soul. And with allowing my tears and the pain about the loss, I can also feel a deep peace and enormous gratefulness for all the years, we had with that beautiful soul.

Yup. Hi

Me too !!

After all what's the point of getting angry in traffic? The amount of time being stuck there won't change eitherway 😅 It's a chance to be aware of the breath or the surroundings and sounds, loud and subtle ones...

"It is what it is" is such a helpful mantra in my daily life.

Very sorry to hear of your daughter's passing; I know it's not the same but we lost my nephew, my sister's son to a toxic drug incidence one year ago. I need to reframe it somehow as I am still in deep grief.

wish you all the best! I'm also going through phase of change and it can be a lot. all the love!

Thanks ❤️ sending prayers your way ❤️🤍

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May the “peace that passes all understanding “ find its way to you 🙏🏼

@@JLZR1 thankyou 💖

WhatsApp Scam and Troll alert ,do not reply to it, just giving you the heads up

I love the scammer too, but I will not write to them, my love will have to be enough, which is a lot 😁

@@Nelisalara wow, you've really got it bad for Eckhart, if you even love his scam impersonator. There are tablets available that can help with this, if your interested? Just send £76 billion to unicorn solutions,, and we will send you the pills directly to you by telepathy,, guaranteed to be delivered by last Thursday at the latest, we can't say fairer than that, can we 👍👍👍👍

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Sorrow. I am currently dealing with sorrow. As a Catholic the thought process is to offer up to God prayer. Google catholic redemptive suffering. I know, sounds morbid but I think that's the only way out or through. God bless. Faith.

may all peace be with you

Never reply or answer to these people who put out these WhatsApp posts it a SCAM. .these people are Trolls......

I admire how gentle and understanding you are towards your friend. It brings about the right action in you.

@@dabeezkneez8716 🙏🙏

She is going through grief and is not ready to accept .. acceptance is very hard when you expected certain things. Sometimes, people build a life and when it collapses they become lost ..

🙌🏼🙌🏼❤️

Such painful memories for you. My mother was also psychologically abusive and resented me tremendously. Sometimes she was my friend but she frequently attacked me and tried to make me feel awful about myself. Still processing.

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Sorry to hear this …perhaps try Byron Katie …she does online sessions every week and is very powerful…she has worksheets that you can download and they really work . Good luck

Early days for you. Lots of healing within the first 2 years, from my experience.

Perhaps it's not time yet, grief has it's own timetable, important to let it be with you for now, to embrace it so that it feels welcome. You will know when it's time to gently move forward.. My mother died almost 39 years ago and I've been carrying such distress ever since.. today I have a new awareness.. blessings and love to you.

I send you lots of love 🤍. I am sorry for your loss.

So sorry for your loss of your dear Mom. ❤

yes 💜🕯️

Thank you for the support.

Precisely. We'd rather feel anything, painful or thrilling, to back up the mind-created avatar, the persona we believe to be, with its stories...

Buddhists believe in Loving Kindness to all being's,and cultivating positive emotions.

Our thoughts manifest in many ways, everything was a thought to begin with and turns to creation, we are all creator's

@@Christopherross30 You spamming your religion is leading to a negative outcome here, set everyone free, please. Thank you. 🙂