Why You Should Track Your Heart Rate While Rolling

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VIDEO DESCRIPTION
Rick Ellis discusses why you should track your heart rate while rolling.

Опубликовано:

24 сен 2024

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Комментарии : 12

@lightgoodfellow1514 День назад

Thank you 🙏 breath work is huge, I encourage everyone to focus on breath control

@RJAmos День назад

I do this 🙋🏻‍♂️ normally from 900 to 1000 calories burned per hour. I do DDPY and learned about my HR a lot ❤ love the video.

@underconstruction8404 День назад

Some Garmin HRMs store the data until you finish the activity on their tracker. Got them specifically for jiujitsu

@badgerbob71 День назад

I wear a Polar OH1 arm strap. It never comes off or drops out. My heart rate spikes immediately to over 180 when rolling! Even when rolling light. 59 yr old blue belt with many years (off and on) of BJJ

@colpin99 18 часов назад

Whoop in waistband of shorts (Whoop's branded shorts) works for me can track heart rate during rolls and stays in place

@veteransowhat5669 4 часа назад

Yeah but I don't want to drop out of Jiujitsu......we just had this conversation about heart rate while training........how much is a heart rate monitor that you can where in BJJ?

@kevinorr6880 День назад

Chest straps do not stay in place. They immediately slip off my chest cavity down to my stomatch.

@TheArtofSkill День назад

I've worn mine on dozens of occasions. Never had a problem with it staying on.

@underconstruction8404 День назад

@@kevinorr6880 I wear mine a bit tight and under a rashguard and it only unsnaps depending on the intensity of the roll, but the rashguard still keeps it in place. I just have to resecure it after the roll.

@kevinorr6880 День назад

@@underconstruction8404 I have attempted to wear mine numerous times. It has never made it through a training session, unfortunately. Oh well.