Why You Should Workout! 

No pain no غ

Rasoolullah entered the battlefield when he was in his 50s. Imagine how fit he was! our body is an amanah from Allah and its our duty to keep it at its best shape for as long as possible.

We should all go to the ج once in a while.

As a muslim, i workout each time after praying salah, so everyday 5 times 1 set (no rest): Before workout : 15 star jumps 1) 15 regular pushup 2) 10 wide pushup 3) 5 diamond pushup 4) 30 russian twist 5) 15 x reverse crunch and 15 x leg raise 6) 30 squats End of workout : 15 star jumps Include with quran recitation to help throughout your day! Allahu alam

Been training since 8 now 42 still strong Boxing karate Jiu jetsu Now weight lifting And the best work out for me is praying salah

I am 28 and mother of 7 Alhamdulillah and I'd do 6--7 mile everyday! And I have no strength no will except the Mercy of My Allah that I could do those miles. His Thikr it is truly the best energy drink it makes u do wonders❤️

Ma Shâ Allah! I exercise 2h a day, 7 days. And because of my routine, I can get up for Fajr everyday without any procrastination. May Allah give me the heart, and strength to continue. Ameen.

This is one of the best videos I've ever seen. I'm not even Muslim but I always liked the positive messages in this channel. I even listen to the nasheeds. It's relaxing. It's soothing your soul. I usually listen to this channel when I'm tired or stressed out. It's full of positivity. Yes, I am lazy when it concerns exercise and I procrastinate and this video gave me a lot of hope to start again. Whoever the speaker was, God bless him. What he said is true that's why he encourages exercise. It improves your self - image, it makes you in control, and when you're in control, you're happy. When you're happy, you're optimistic. When you're optimistic, you can achieve great things. Not just great but awesome things. When you can achieve great things, you get closer to God. I'm not Muslim but Assalaam Alaikum! God bless you all!

Guys I lost 20 pounds from being 212 now I'm 192 pounds I'm getting fit I have been making dua to ALLAH for so long and Allah is decreasing my Weight ALLHAMDULLILAH

I never expected this video from this channel.

Honestly , when I started working out , I wake up for fajr prayers soo easily now MarshAllah.. This is soo true. I feel active towards my prayers

please pray ask Allah swt to Bestow Shifa on me I'm mentally physically ill. 😅😥😢

Great video! I have been working out for the past 6 months and lost 37lb, I feel extremely healthier and stronger, thanks to my hard work & Allah(swt)!

im not very religious but working out helped me to quit with cigarettes alcohol and drugs yeah i quitted all 3 things at once and never got back ! now i eat healthy feeld good and happy almost every day and i enjoy the workouts its my new drug :)

The best type of exercise for long term is strength and resistance training but Alhamdulilah atleast an Islamic channel made a video on this subject

I'm a covered female and I absolutely love working out Alhamdulillah. It can be quite hard to find halal environments, but with a little digging around, becomes easy. Muay Thai and going to the gym, has really helped my health overall. Working out isn't about showing your body to the world - like the mentality of the west, rather it's about feeling good and confident in yourself... It starts with you.

Such is the beauty of Deen, everything can become ibadat if we just correct our intention (niyyat) for the sake of Allah. Imagine doing 10 pushups and that being written as a sawa'ab in our book of deeds!!

I got a gym card today just before this video came out, what are the odds...

I'm a tajweed quranic teacher been training for 30yrs Alhamdulila

Hitting the gym tomorrow!!!

I lost 9 stones in 6 months . Now I am an amateur boxer mash'allah.

S.. I have been started working out from past 20 days,, I don't feel lazyness for salah.. coz of activeness I am getting from exercise..and 80% of negative thoughts reduced ,, and becoming more optimistic,, and it is coz of my own dua to Allah which I have been asking to Allah for solutions of those lazyness and negative thoughts.. and Allah gave me solutions and iam happy.. Tq Allah.. :-) and bro I never ever expected this kind of video u make... which I have experiencing in my life tq :-)

Excellent motivational hutbah, well said: “Exercise for sake of Allah (swt).” Everything is for sake of Allah (swt).

When I used to stop training due to soreness, I would actually be sore longer than usual. Now that I push myself to go train even if I'm sore or don't feel like it, I find that I recover much faster. So if you're wondering whether you should skip just because you're sore, the answer is No. Get in there and smash that workout.

I dont know why but Masya Allah theres a 8 dollar Gym near my house, so cheap i mean what are the odds. I guess its a sign that I have to workout because the time has come to Worship Allah (swt) more, Insha Allah i will be more physicaly balanced and Do my prayers exclussively and More importantly On time. Lets Workout Brothers And Sisters :-) Salam alaykum to everyone and Live a healthy life Amenn.

Messenger of Allah (ﷺ) said, "A strong believer is better and dearer to Allah than a weak one, and both are good. Adhere to that which is beneficial for you. Keep asking Allah for help and do not refrain from it. If you are afflicted in any way, do not say: 'If I had taken this or that step, it would have resulted into such and such,' but say only: 'Allah so determined and did as He willed.' The word 'if' opens the gates of satanic thoughts". [Muslim].

Historic "sports" practiced by Sahabah Kareem during warfare: walking, navigating, camping, hiking, marching, running, camel/horse-riding, archery, climbing, excavating, swimming, sailing, wrestling/martial arts and swordmanship. Also eating healthy food and not overeating etc... and Almighty Allah Swt and his Prophet Saw knows best.

Nice to see a video like this. Too many imams with stomachs big enough to fit a few small kids into. How can one lecture people on control of the nafs, when one is so obviously not in control of theirs.

Subhanallah I just finished my daily workout and you've uploaded this video😂😊

This man what he say 99% ture I been feeling it and Allah bless us with the health life

We making all kinds of gainz...all kinds.

Alhamdulillah I just finished my stretching and kicking exercise, I'm going shopping then read my johar Salah then have a nap, Isha Allah wake up and do weight training. Insha Allah

does the Sheikh even lift?

When you lift just dont use protein powders, creatine, mass gainers etc. I strongly believe that these supplements made some parts of my hair to fall out. This is not broscience. My father got a head full of hair, but mine is a bit weaker on my left side. Im only 18. Learn from my mistake brothers. Dont always rely on science. ONLY supplement you will ever need is regular food full of protein and other good nutrients. Multivitamins wont hurt you much either!

best type of exercise is a sport based as in boxing or jiujitsu or muay thai etc.. these are some of the strongest AND stamina based people in the world

Physical fitness The Messenger of Allah (saaws) says: "The strong believer is better and more beloved to Allah than the weak believer and there is good in both" (Related by Muslim) Physical fitness is part of the preparation for Jihad. What Jihad needs is not body builders. What Jihad needs is mujahideen who have the ability to walk for long hours, to run for long distances (important for guerrilla warfare), to sprint (important for urban warfare), and to climb mountains. The mujahid needs to be able to perform all of the afore-mentioned while carrying a weight. In Jihad lands such as Bosnia and Chechnya unfit brothers represented a burden on the mujahideen because they would slow down the whole group. Also the unfit can more easily fall in the hands of the enemy. So endurance exercises should take precedence over exercise for strength and flexibility. Even if a Muslim is not going to fight, physical fitness is still important. For example, a fit person can withstand prison and torture more than a person who is not. The early Muslims were fit since they led a military lifestyle. The companion Amr bin al Aas who opened Egypt in the time of Umar and was appointed as its governor used to say in Jumu'ah khutbah: "I don't want to see any one of you gaining weight while your horse is losing weight. If I see that I will reduce your salaries accordingly" So dear brothers, exercising with the right intention is an act of worship. Our sisters are not exempt from this. They also need to be fit and the Muslim community needs to work out halal alternatives for the sisters to exercise.

so true and going to the gym alone since 2001

Yalla to the جيم

I really love this channel! been subscribed for more then 3 years now

Alhamdullilah!!! This was so beautiful!!! Connecting physical fitness with pleasing Allah made so much sense!!! May Allah reward this speaker for his words& may Allah bless us with all good!!!

that's a good news, i really started walking and jogging since a month. and i will gonna make it more by improving myself. i liked that video and others from this channel, i first didn't expected this video because the channel is religious, but i then thought than really , exercising makes us physically spiritually mentally fit.

going to start the ج . cuz no pain no غ ........

After worship and family, it's the next best thing to do with your time. Everything in this video is correct....I even train during Ramadan. I was inspired by my friend and martial arts teacher, who trains everyday inside and outside of Ramadan. You will be surprised what the body can take,all you need is a positive frame of mind & go for it.

I feel like this is a huge sign for me. I started working out regularly like 2 and half weeks ago and I've been subscribed to this channel for over a year. And then bam they upload this video and now I'm like 😂👏🏻

Alhamdulillah I exercise regularly and I love it!

its only in our time that we call it workout, like we set aside enough time to do it while people in the past do workout through their entire life, it was their daily routine.

JazakAllah for sharing this. I struggle alot for prayers and other physical things. I almost feel frozen and unable to pray even the obligatory prayers which got me hopeless, this gave me bit of hope.

Of all the motivations I've watched about workouts, this is the only video that motivated me to work out and will motivate me forever!

I didn't even watch the video yet and I am so excited. This is coming from some one who's been working out for 2 years.

Subhaan Allah the exact video I needed Allah hu Akbar

Ma Sha Allah.. Beautiful reminder for me. I used to delay it for very long time but as I watch this.. I'm motivated now.. And Ins Sha Allah I'll start it from Today. Jazak Allahu khairan kasira

Strongman has taught me dedication, persistence, perseverance, mental and physical toughness, courage, ability to go all out in one thing. It has also helped me to concentrate in one thing more. It builds up more character virtues than muscles

Early. ( I am a Christian ) .

We need champions in Kyudo and Kendo now.

Im going to excersie right now! I really needed this once again. My health wasnt that well and alhamdulilah this video gives me a lot of motivation.

l thank Allah(swt) for giving me the strength to exercise, train anf keep fit. I converted to Islam 15 yrs ago and been working out since i was 14 even when i was told not too.But by the grace of God im blessed physically and helps with my salah alhamdillah

If life is a question! Islam is the answer!

Alhamdulilah this is such a good video. We hear alot about inward spirtuality but in the Muslim Ummah our health awareness and fitness is really in decline. You see alot of brothers and sisters that are obese. We need to understand that over eating and being over weight can actually be a sin. I've seen alot of brothers getting into it but our sisters are lacking in this area and often after marriage it gets worse. I pray that Allah gives this Ummah great health and make us strong both spiritually and physically.

Jazakallah, it is very good to hear this from someone like yourself!

Exercise is a must and even more importantly exercising your mind.

i usually scroll down then i saw "why you should work out "and the channel didnt fit the title for first 20 second i didn't believe it. almost fell like it was a bait

I ride my bike to go to work everyday

Something that i needed to be reminded of. Alhamdulilah. May allah bless this channel and all of the speakers on it. May Allah swt grant you jannah.

I've been doing excersing for a year now and I feel good. ALHAMDULLIAH

Most of us are blessed with good health and we should maintain it by eating right and exercizing. Which means avoiding processed food, meat, and dairy. A high carb, low fat plant based diet is the healthiest diet on the planet.

Please can you make videos about the disabled

this is very true SubhanAllah it changed my life, I can't believe how much it has changed my life everyone must get started

I so so needed this reminder! JazakumAllahu khayr

BACK IN THE GYM WITH THE HALAL TWINS WE MAKING ALL KINDZZ OF GAINZ........HALAL GAINZ

The prophet peace be upon him warned us about obesity , Women and men should workout.

You reach a point where you get a bit tired of it but after many years of gym you get used to it and it just feels like a hobby.

I always dreamed if they would release such a video. Alhamdulilah now they did😍😭. Tysm

Biking is a good form of excersize. Check out my latest video of me bike riding 😜

I go for a run... From my room to my fridge. Does that count as exercise?

I have always wanted this video, Jazak'Allah Khayrun.

Its really an important part for daily lives and it also makes u attentive in your prayers and studies☺

arabic subtitle please ...

Imagine getting this advice from an Islamic channel.... I’m nothing more than glad and impressed! Now we could understand how exercising does not at all contradicts Islam, even in modesty and spiritual factor, in fact it helps to boost more in strength and spiritual, in our body continuous cycle. Only the way or environment the exercise is being carried out could affect them. You can always exercise with modest dress on, do not be confused with body display trend - extra fitting or extra skin, guy or girl... in fact with more clothing you don't reveal sweats to others while able to produce more sweat, you can also exercise well without mingle the opposite sex. There are tons of home workout that if you're well-disciplined, works better than gym, just that some people prefers gym or classes to get guides and supports… so do I. Most importantly do not disregard spiritual health, your relationship with Allah only because physical health appears to be well cared through exercising. Exercises have been going well even without music, or very minimal music. Now we have answers to how to stop the pattern of Islamic sheikhs-looking men at the masjid gaining extra size extra belly passing their 40s. Exercising, especially in our modern jahiliah times often related only to people wanting to look good and youthful intend to commit sins; maksiat or going unlawful places.... How can we oversee the fact that running a modest, righteous way of life does require a well-presented positive body image (?). Exercise impacts not just physical fitness, but mind and emotional health too. I managed to handle depression much more unlike those days with no exercising, but of course with developing close relationship with Allah as priority. Do not disregard all the deeds that brings you closer to Allah, Solaah,Quran, Dzikr, being good and helpful to others and environment... without them, there's no content. The most natural physical exercises are still, daily chores, for male and female, indoor or outdoor chores (heavier chores for the male suits their body settings). Something everyone of all classes can afford all time that could gain you fitness while getting something cleaned up, get in order, make more greens, make yourself productive and make your living a better place.

I honestly never had a video so inspirational touching me. This hit me because it spoke for why I love doing this. 2014 I started fitness I felt great and whenever I didn't workout I felt bad and I got weak and so did my imam and connection to Islam. fitness is what strives me to pray, read Quran and act as a true muslim. It helps me achieve more. Alhamdulillah I am muslim I know Allah is so happy at me.❤️ I want to return to Allah by acheviing all of this. This video really did speak out for me about why I love fitness

MashaAllah ! Barack Allah'u feek akhi! ☝🏽

Salah is the best 'exercise ' - spiritually , emotionally , physically , etc it's endless. It's our conversation with Allah swt , most definitely not a chore .

Finally someone cleared that working out/exercising is not Haram in Islam. God Bless

Very good advice! I did not expected this video here.

Fantastic work. You guys experimented and have brought a good message across.

Eating Healthy > Exercise...good video though brother

That Nasheed at the ending please? :)

This is a very good message and much needed, Inshallah I may ALLAH continue to bless you.

Thank you very much! Awesome video!

Being fit makes sex feel so much better, alhamdulilah. Boxing is a great work out and it gives you skills!

Offering Namaz is the ideal exercise for the body...

thanks brother just the vid i need at the right time. started exercising last week. still procrastinating to go running

Awesome video. I have been working out since one and a half month ...and really I feels great ...I can say that I'm a much better version of my self. It impacts the every aspects of my daily life.

Wow i am early dare i say ....first..

I Do 350 - 400 'Sit Ups' A Day!😼👅

One of the best channel on youtube.

Yayyy I love exercise Alhamdulillah, May Allah swt always grant us health and strength 💪🏽❤️

Mashaallah... Eye opener Thanks a lot brother JazzakAllahKhair

I heard only two words of this video and I subscribed it ''Today INSHAALLAH'' . It impressed me so much.

Brother, you explained this subject so beautifully MashaALLAH. May Allah (SWT) guide us to the right path.

Actually i couldn't believe when i first saw the title, it was like something surprise! We need to balance the worldly and akhirah life. Before this video i was becoming hopeless, but now insha Allah i'll hit the gym very soon. May Allah make us all easy to get to training, Ameen!