Wie trostlos  

The problem is that the doctors spend not enough time to the patients. Its easier to prescribe an antidepressivum where you have to come every month again for a new receipt but dont take any effort or time fir the doc. I lived in a very big city and the 20 doctors i visited , all didnt talk to me more than 5 minutes till they decide they can give me benzos, Antidepressiva or other Psychopharmaka. They clearly give a damn about you and your problems so you have to figure it out by yourself. When i understood that i had no doctor, who i can trust, i began a diary with my symptoms. Luckily we live in a time where you have access to endless knowledge in form of the internet. This has to be done very carefully and exactly. And when i got a good therapist i showed him my diary which was good for him to understand my problems. I have no adhd. I had always no trust in myself. This leaded to mobbing and then alcohol to gain excess to other kids. I learned that nobody likes me but when i drink everything is fine. With thc in combination with alcohol i became more and more anxious. This went so far that i was scared of leaving my flat even if i had nothing to eat at home. After a while i become depressed. My mother was also depressed so this could be also a factor. With the depression the addiction became more and with the addiction my problems with finances, relationships aso became more. More problems lead to depression and so on and so on. Its hard for me to explain in english but maybe you understand. I watched some of your videos. So a routine in your days is important? And how does that work for you?

Antidepressants don’t always work either. Many people are treatment resistant so they’ve tried dozens of meds in a futile attempt to reverse their depression. I found out 2 years ago that I’ve been misdiagnosed as having g depression and anxiety my entire life. I actually have severe ADHD which is why antidepressants don’t help my depressive symptoms. Do you have ADHD? It’s an extremely common co-morbidity to addiction. If you do then treating the ADHD will help all of the other symptoms. ❤