Beautifully done Willena. I love seeing the progression of your ability to get deeper and deeper despite your float. Wonderful, comfortable graduation swim. Well done!
Thanks for the comment Brad. It all depends on your specific combination of body fat (floats), bone density (adult bones don’t usually float), muscle density (muscles don’t float) and air (floats). If you think you’re a sinker, we have a sinkers series started you might enjoy. It’s available on our Sigma Swimming channel.
