Wipe Out Negative Thoughts & Limiting Beliefs | Jim Kwik & Nick Ortner 

The tears started flowing! I’ve only had that happen one other time with tapping. Thanks for posting this exercise!

EFT tapping is so effective in treating our pains or other problems without using drugs and its natural healing for our body. Thank you so much and I practice this daily and it really helps me. Make me stronger and healthy. USA follower

Nothing's better than having an ad pop up in a middle of the tapping meditation, rofl.

I tried it today for the first time. I sat there in tears for minutes. My negative believe came down from a 10 to a 9. I will do that every day and hope that it will get better one day after another.

I jumped out out of my skin every time the adverts came on!!!! Spoils the peace.

Omg 🎉I love you both.... I just found you guys TOGETHER ❤️ 💛 NAMASTE ✨️ 🙏🏽 I have a head injury due to flying out the back windshield of a car... body ailments and I am also in recovery from Alcohol and other drugs. I just came up on 6 yrs clean🎉 thanks for being there! I appreciate your presence ❤

This was extremely helpful. I feel overwhelmed with 5 young children, 3 whom i am homeschooling full-time. I get stressed easily, frustrated and many times feel unaccomplished instead of looking at all the things i do and did accomplish

Wow. I did not know this existed. I’ve been needing this for the last year. I can’t wait to get started. Thank you to you both amazing souls

This is one of the best tapping videos..Thank you so much Jim and Nick

I stumbled on this clip. I cried when tapping on my issue, but round two I had this sense of release. Very useful. Thank you Nick for the exercise, Kwik and sweet 😊

I hate practically EVERYTHING ! I might just be the most negative person in existence ( and that's no boast - it's a horrible way to be). I guess I've a shitload of tapping to do. So far I've found it a good distraction whilst doing it. And it kind of neutralises the negativity .. Gonna try and do this everyday, thankyou 🙏

thank you!

It’s perfect because it makes you tune into your body and get out of your analytical mind to feel the feeling and just sit with it and not judge it. It makes so much sense! You acknowledge your emotions because they are messengers to show you what kind of thoughts you have been entertaining so you can take inventory and change your thoughts into the things you prefer to have happen. 💕🙏🏽

Despite a negative thougt about procrastination I am a hard worker and that is also negative because bring anxiety to me if I am relax.. thank you Nick it's awesome

It’s no joke I did it on the first day I don’t even know who I am now it changed literally everything , I had bad social anxiety now I am talking to my family again

something so simple can be so powerful. this has helped me release many demons.

I have been doing this since lastnight and WOW is all i can say the way i felt before was so tense in pain and after only doing it twice i feel awesome those negative thoughts are almost gone i am forever grateful to both of you guys for thinking of others, i can’t wait to purchase your new book. Peace & blessings😇😇👑👑

Wow! I feel so much lighter! Thank you so much! The tears streamed down my face

This was amazing - I used the belief - I'm too dumb/ not smart enough, too stupid for nursing school/ I can't do this etc, feeling soooo much more relaxed post tapping - almost laughed at this absurdity of my thinking!

Thank you so much.. love this ….

“This is such an elegant way…” Talk about the dynamic duo! You two are so inspiring and I’m thrilled to “know” you, have your apps and books, and along with many other lifestyle changes, to have benefitted from your hard work. I’ve read Donna and Louise Hay for years so these practices are time tested and valid. The book “Feeling Buried Alive Never Die” K. Truman is a must-have for all who wish to become limitless. Thanks again

thank you for this

thank you, I felt more relief now.❤

lucky to have the opportunity to learn and listen to you Jim Kwik

Thank you to this two amazing souls

Thank you

I'm actually smiling after the exercise It's like i see all the positives that were pressed down by my obsessive fears! Now i hope this will las

Two of my favourite people! I LOVE tapping

Thank you both

Really i am suffering from anxiety but last one day i am 80% full relax and no fear

Omg this feels awesome so relax so glad I saw this on Facebook

This is great 👍 We can teach this to our children too! This was helpful!

I just did this. I actually felt better and sharper. Wonderful job guys! Hope you will do this more often, keep it up!!

I felt such a liberation in my body ❤❤ Amazing 🕊🕊🕊

It just blew my mind. Amazing !!!. So glad that Jim Kwik brought this to the table. Expecting some more colab with him 😊👍

I've been doing this specific tapping exercise for a a few months now and it's helped DRAMATICALLY! I notice that I'm completing more projects and things just seem much easier!

love this technique... thanks Nick and Jim. you are the best!

Tapping with Nick is always great! Thank you!

wow it really works

This was relaxing

Both of them are nice person

I love this. I hope more science behind this is out there.

2 of my favorite mentors joined in one video, love this!

Thank you Gentlemen.

Wow!!!!!! This amazing!!!

Would love more of this !!! 🗣🗣🗣🗣🗣

Thanks guys!

This…actually worked. Thank you.💯

I started @ 10, by the time the exercise was over I was down to 4. Amazing! I will continue to tap!

Life is all memory

I love the simplicity of not only this tapping technique, that I’ve used for years, but also this particular video. Quick and easy for those new to this healing modality. Thank you both.

this amazing, it has helped and made me relax

Thank you! The tapping works for me

Thank you so much, felt quite emotion whilst doing this - powerful stuff!

Grateful for this, thanks!

Thank you. Great video.

Great and helpful video, thank you so much

Honestly, I seen this about 10 years ago but the appearance of it was so odd and kinda turrets’esq yet after much learning it’s a great way to habituate queuing until it’s not needed.

Thank you so much for this! Life saver 👍

Thank you! 😄 Thank you! 😄

Wow thankyou

It helped me more than once with anxiety attack reprogramming my brain. Btw you are sooo handsome 😮

It's great Nick and Jim ...I just got rid of my belief that I am a slow learner .... and in this moment it feels all silly to me ...Thank you 😊😘

Thank you. This process is so healing. Do I actually have an amazing tool that does not require: a diagnosis, doctors, meds, anguish, etcetera. The Tapping Solution is my new healing process and will share this with all my friends.

thankyou so much xxx

Nice one guys!! I've only recently heard of this technique by listening to Jack Canfield. I've been in a funk all morning and in after just the few minutes of watching/listening to this video, I honestly feel better. Voodoo? 😎👍

Thank you for sharing quality information, the results vcd weee immediate in my case. Will try this for 3 months to see if there are ling term results. Thanks guys!

Thank you heaps for this exercice ! You guys are great.

I love you guys🙏❤️😘

I feel so much better!

This was brilliant! Thank you.

Loved it! Totally effective!! 🌟💎❤

Adverts kept cutting in. I love tapping and nick though.

If Jim likes something then it’s good enough for me!

This is so helpful!! Thank you 😊

I'm trying to teach tapping (along with gratitude, positive affirmations, journaling, breathing techniques, etc) in a self-care elective at my middle school, but my administration is having trouble finding funding for it. Any suggestions?

Love you guys... live saver

Thank you for the lessons . you were recommended by Deena Collins of New York City.

Great..

This actually worked. I had heart pulpitations all day. I mean J did take valium and CBD oil before too haha but this def still helped

*I am Nothing, I am Nobody, I am that I am, therefore I am not.*

Basically all who beats their face with make up, did any massage like thai massage or acupuncture have done EFT.

When i did this i felt how my energy level grows up

Thank you very much❤❤❤it helpsss

Great👍💕

Who here feels they are likely the MOST helped by this specific technique? Please tell more about yourself!!

Feels great 👍

Amazing a 10/10 to sick to 0/10 - I am more than capable woo hoo Love Nick Ortner! x

Where is the previous episode?

Excellent!

Thanks Nick 😂

My entire face hurts after this. Best pain I ever felt! I guess it worked!

How many times do you have to tap a day

I did it twice but it only brought me down one step from a 5/10. How do you focus on just one negative thought when you are being bombarded with so many at once Not smart, can't write papers, lazy, can't make good friends, only attract people who know you're there for them, but when needed they're not available. not sure what love is.... and on and on.. you self sabotage yourself into getting fired you're stupid

Is there any course of Tapping by Mr. Nick Ortner that i can purchase as i want to go deep in this topic if somebody knows about this please help.

7 came down to 2 for me

Hi. I'm new to this. I don't understand: at the end of the sequence, it feels like you assumed that we should start feeling that the negative belief was a dumb belief. I did not feel that, so should I force myself to say something that I don't feel yet, like in a "fake it till you make it" way?

Where to get Jim Kwik's video on stress control?

What is the name of the book?

This technique is to neutralise negative thoughts , how about imbed positive thoughts?