Without oil full protein rich sprouts idli. ऐसी इडली की दो से ही पेट फूल। 

Very simple and tasty and protein rich sprouts idli. Itna tasty lagta hai ki aap do bhi kha lenge to pure din bhukh nahi lagegi.So please try once and tell me your experience in comment section. Bacho ke tiffin ke liye bahut hi healthy options hai.
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