Women in Motion: In Conversation with Grace Collins 

Interview with Runner and Melbourne Community Leader Grace Collins.
Grace opens up about her experiences finding the Femmi community, forging female friendships and learning to understand what her body truly needs to thrive. A raw interview, that speaks to the power and impact of learning to understand how to train in alignment to your menstrual cycle.
Created in collaboration with Nike.
Videography: Tiana Koutsis
Visual Direction: Emma Williamson (Femmi)
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DISCLAIMER
This content was produced by Femmi’s team of women’s health experts and is designed to inform and inspire, but it is not meant to diagnose, treat or give specific medical advice. Always check with your healthcare provider when you start a new exercise or running program.
*Femmi has a training approach that is centered around female physiology and female sex hormones, but the Femmi community is open to all women. We acknowledge that not all women menstruate and not all people who menstruate are women.