Women's Monster Dumbbell Press | Rogue Record Breakers 2020 

Why would you say that?

Not in Asia nor Africa appearently and therefore the average human man...is more around 70kg.

180 is pretty heavy. in the US average male height is 5'9. healthy weight for a man who is 5'9 is around 130-160lb. average weight is inflated due to obesity.

@@DevinDTV Isso prova que mulher só é fraca se não treinar.

I would agree 180 is about right for the perfect dad Bob and pretty average in the US

​@@Wisperride you gotta remember they train years for this n are all like 250lbs . Your average guy can go n lift what they train for .

why would you have a problem

@@adventurerwannabe because most men don't like it lol

Compare strongwomen with strongmen .. you all have one problem you compare strongwomen with average men .. obviously she will stronger . Huh stupid people

If my lunch lady looked like that I would have eaten all my Brussels sprouts, and broccoli like a good boy! LOL 😝

Indeed I can. Although I would much prefer to experience rather than imagine.

You're beautiful ☺️

She looks young. Given that she had to have qualified just to get on the stage, she must be pretty near to having the strength to do it already, so that's pretty encouraging for her future. It takes time to build strength. In terms of technique, her leg drive didn't seem to be getting the bell up very high, and she was having to strict press it most of the way and really didn't seem to be strong enough to do that.. Probably she has relied on her legs to do most of the work until this point, for this movement, but she hasn't gotten them used to dealing with weights that large, explosively. Between the arms and legs, the legs are probably closer to the job and her technique probably favors them, so she should probably focus on training them. (IMO) She might try to do some "isolation" work, in the absence of the right equipment to practice with. Get a 240-250 pound sandbag, put it on her shoulder, and try shooting it like a cannon as far as she can, using just her legs. Swap shoulders and between aiming forwards and back, to work the legs even. Don't try to catch it or anything, just get it as high and far as she can. For the arms, she mostly needs to work the eccentric muscles. If she has someone to help her, maybe run two loops of fishing line under a machine, put the loops on either side of a lighter monster bell's handle, pick it up, press it, and then have the friend pull the fishing line to add weight from the top and try to bring her down.

@@littleratblue She got it to her shoulder impressively, and I agree some work on technique. She is no where big enough to static press that! Me neither, doubt I could get it up to my shoulder. Haven't train for 20 years and pushing 60, but getting back in. These events are pretty inspirational.

start today

Remember they have put in countless hours training. You could do the same. I am 59, just started back after 20 years away from weight training. I never did strongman type, but now I plan on smashing any previous levels. Goal #1 bench press 4x my age next Jan 2022, when I turn 60. I am well on track and have been binge watching events like these. - Cheers

macthewind Ammonia

@@dbway88 I hope that's not full strength. What does ammonia do for them, what impact (if any) does it have on the body and/or mind?

@@macthewind ammonia crystals temporarily boosts adrenaline

I thought they were snorting cocaine...

cocaine

Ditto. She must know that she can't do it with that arm. She hasn't trained to have it available.

From what I've seen strongmen practice, they concentrate on one side. Then most do also on the weaker side just for balance, but not the ssme weights.

Tauno Kekkonen some dudes like Mateusz have 330 as there best on one arm and only 198 on the other

Because some are much more comfortable using their dominant arm. If I was doing this event, I'd strictly use my right arm because I'm right-handed

because he is Big Z

Honestly who even has a basement these days

Yep