Get a great insight into our Women's Only Classes from the ladies themselves!
This is Defence Lab!
Live Classes + Home Videos to train 'anywhere' in the world!
💥 Train up to 4 days a week.
💥 With Qualified Black Belt Instructors.
💥 In a Safe, Ego Free and Super Friendly Environment - Become part of the DL Family!
⭐ Get a great physical workout PLUS learn Life-Saving Skills.
⭐ The art of ‘Stopping and Dropping’ an attacker as quickly as possible.
⭐ How to defend against one attacker AND multiple opponents.
⭐ The training is not just physical, it’s mental and psychological too.
⭐ Superior blocking for defence.
⭐ More effective strikes to help you survive.
⭐ Better understanding of real-life violence and how best to deal with it.
⭐ Shape-Shifting - Rapid elbow strikes for close quarter-combat.
⭐ Grappling techniques for when the fight goes to the ground.
⭐ Women’s Self Defence, including Rape Defence.
⭐ Defending against Hair Pulling, various Grabs and Headlocks.
⭐ Weapons.
⭐ And so much more!
Home Videos to train 'anywhere' in the world!
• Greater in-depth and more detailed.
• Train 'anywhere' in the world! Whenever you want and as many times as you want.
• Build for yourself an ‘On-Going’ library of training videos and content.
Train with the whole family at home - get strong, healthy and fit, both physically and mentally, all whilst learning an amazing Self Defence system!
For HOME VIDEOS:
Start today by visiting www.defencelabtraining.co.uk/....
For LIVE CLASSES - Weekly Kids and Adults (Mixed) AND Monthly Women’s Only:
For more information or to book a FREE taster for our Weekly Live Classes OR to give our Monthly Women’s Only Classes a go, please visit our website www.defencelabtraining.co.uk.
Start YOUR journey of Self-Empowerment today!
Defence Lab is:
• A no-nonsense self-defence and martial arts system.
• Designed purely for the street, real-life and multiple attacker scenarios.
• A new phenomenon that is truly going global.
• An 'evolution' within the world of martial arts like never seen before.
• Recognised and adopted by Hollywood and A-list celebrities in films such as the ‘Batman’ movies with Christian Bale and ‘Jack Reacher’ with Tom Cruise to name a few.
OFFERING YOU:
• Weekly Home Videos for adults & children (4 years plus).
• Weekly Live Classes for adults & children (4 years plus).
• Monthly Women’s Only Classes.
• Private Lessons - either 1-2-1 or in Groups of 2 or more.
OFFERING YOUR ORGANISATION:
• Women's Personal Safety & Self-Defence.
• Schools and Colleges - Specific training for Children and Teens.
• Increase Staff Loyalty, Staff Productivity and Staff Retention:
o By rewarding and motivating your staff with our fun ‘Team-Building’ Exercises.
o With our Tailor-Made Packages for Corporate Clients.
• Specific training for Staff according to Industry or Work.
For more information or to contact us please visit our website www.defencelabtraining.co.uk and we will be happy to discuss your requirements in more detail.
Personal Safety, Reality-Based Self Defence, Martial Arts, Fitness and Confidence Coaching for Kids and Adults, Schools, Businesses and Organisations.
'Join' our team of Instructors for a very cool and exciting career. Full-time or Part-time positions available. Full training and support given.
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11 окт 2023
