definitely it is advantageous to be physically strong. But it is more important that the mentality is stronger. My experience with those who are too obsess with physical ability in general does not make a good war time fighter.
now you would be my idol . I am really inspired with your hard working struggle. I wish I could break your record one day not immediately but definitely
I disagree with the title. If you work "in silence" that just means that you are probably doing stuff terribly wrong and you never find out. Nor are you helping others, who are making mistakes that you have figured out. And letting your success be your noise is just blatant arrogance and egoism. Your noise should be your process, something that's useful to others and that's not just bragging.
Teti ko swing tara Neck clear cha vane, Count garla ra? Maile 25 cross garesi daju le jhai swing use garchu, neck chai clear nai gako huncha. Selection mah No Count garchan vane testo chodnu paryo
Weeks ma 2 din hanne sets sets pull up aani sets haneko voli palta rest garnu tara sets nahaneko din tmle kati hantheu aaru bela teti chai haneko hunu paro
That's mostly because of overlapping fatigue. You're still recovering from the last day, decreasing your performance. But that doesn't mean that you become weaker in general. It's perfectly fine to perform less and less over days or weeks, it doesn't mean your progress stopped. That said, doing them daily might not be optimal for you. You can try every other day or two times a week, etc.
