Work Out: Hip Hop Dance to Tone Abs | Danielle Peazer

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Get great abs fast with this Hip Hop Dance workout by Danielle Peazer.
The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy... but this is a proper work out that will have your abs and thighs toned in no time. And it’s fun too!
This video is suitable for beginners. So grab some friends and dance along with Danielle. Let us know in the comments if you made it to the end without taking a breather!
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DISCLAIMER
Not all exercises and dance routines are suitable for everyone. The following exercise program or dance routine may result in injury. Before attempting a new exercise or dance routine, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program or dance routine. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in such exercise program or dance routine.

Опубликовано:

26 сен 2024

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Комментарии : 2,7 тыс.

@mansiyd8376 4 года назад

The best thing is u are watching this video and you r chilling in ur bed😂

@saanvinandwana763 4 года назад

Exactly 😂😂😂

@Itspritha_ 4 года назад

No..😅✌

@simrandevi3945 4 года назад

Hmm

@simpleideas1015 4 года назад

Explains current state of me well😂😂😂😂😂😂

@mansiyd8376 4 года назад

@@Bebo...338 That's why I said😅

@krishnadhar6347 6 лет назад

When it says: Tense your abs for a more effective workout. Me (looks down): Abs? Do you mean the balloon over here?

@ajohonly3721 4 года назад

krishna Dhar yes that one lets turn it up

@nyaziinenancy7915 4 года назад

😂

@laxmikiruthikamanoharan1768 4 года назад

😂

@minalpatil4901 4 года назад

😂😂😂😂😂

@bushraiqbal7535 4 года назад

Hahhah !!😝

@poojanegi5418 7 лет назад

wow how graceful she looks while dancing and I'm look like a tired potato 😭😭

@fizaangel662 6 лет назад

😁😁😁😁😁😂😂😂

@explorecanadianvibes2394 4 года назад

Haha

@sapphiredinning9376 6 лет назад

I DID IT ALL!!! during it my legs hurt so bad but when I was finished I said to myself wow! I cant believe I did that (believe in yourself everyone)

@craftsbypwilli2664 6 лет назад

This looks super easy.....I bet one minute into it I I'll feel like passing out. I wish just by watching these workout videos would be enough to tone me up.

@njsyamini 4 года назад

Hahaha

@meowmiuw7134 3 года назад

🤣🤣🤣😂 yasssss

@bhavenajitkishore64 7 лет назад

I been doing this workout along with a lot of danielle's other workouts and I got to say The results are amazing. I went from 64.9k to 58.9 in 3 weeks and it really shows on my body. Seriously amazing results

@ShSh-uc4id 7 лет назад

bhavena jit kishore what are the other workouts you were doing ?

@kaylabekker2874 7 лет назад

bhavena jit kishore do u only do it once a day or more???

@aseelyat4489 7 лет назад

how many times did you do this video in a day?

@TheKittyluvu 7 лет назад

bhavena jit kishore Do you eat healthy also ?

@xo7448 6 лет назад

bhavena jit kishore omggg this is exactly how much I need to lose thanks you just inspired me bless you👅🙏🏻🤙🏼

@hanolrim 8 лет назад

the BEST workout video ever. I'm doing this workout twice a day, now it's been over 1 month - I've already lost 5lbs & my abs look better than ever. thank you so much Danielle ;) oh btw where's your top from? love it !!

@nics1067 8 лет назад

Did you also do any other workout and also what kinds of food did you eat?

@orizzomtlo 8 лет назад

BTS! :D (Armys everywhere

@nics1067 8 лет назад

orizzomtlo Yessssssssssss 😂😂

@daadalamoudi8615 8 лет назад

happy for you

@kjh5574 8 лет назад

+orizzomtlo yesss !!!! Army ❤❤❤

@livforlaughs6490 8 лет назад

Omg! Thank you so much! Yeah, it hurts a little, but I have reached my goal of having a flat tummy with these simple exercises! It really helped!

@soggycookie345 8 лет назад

Congrats, how long did it take?

@eliza.schuyler. 8 лет назад

how often did you do these exercises?

@sarahmorales610 8 лет назад

That's awesome! How many times did you do it and for how long?

@imalove66 7 лет назад

sarah morales

@sophconnor98 4 года назад

I’ve been doing this for a week now and alongside other exercises and I feel great!! With this drinking 2 litres of water and trying to eat as healthy as possible!!

@midorikeo1565 7 лет назад

she makes it look so easy and I'm literally dying over here!!! 😂😂

@lielialo5352 8 лет назад

It's look so easy but when I'm doing this ohhh my God 😭😂

@babaramdev8193 8 лет назад

wanna try

@RittikaPanda 7 лет назад

crying.

@oubaibouzhira6355 7 лет назад

Lielia Lo are you arabic?

@traveltastequest 7 лет назад

Exactlyyy

@peacefulsoul8612 6 лет назад

I did this but I didn’t feel too much burn.. am i doing this wrong?

@SoPilates95 8 лет назад

It's my 3rd days doing this workout and today I'm doing 2 sets of this! Hoping to see a result soon after like a month! Also I'm trying to eat clean and I drink green tea everyday. I also try to jog as much as I can! Wish me luck 💪🏻

@hobisdimples94 8 лет назад

good luck! ^-^ hope it's going well!

@lucymurray4514 7 лет назад

soraya kharid it's been a month, have u seen any results? ^_^

@Nanamixz 7 лет назад

how did it go ?

@SoPilates95 7 лет назад

Update: i only did it for 2 weeks before i get busy moving out. Tbh it works so well with my thighs and butt. Not much on the abs tho. But that's what 2 weeks did to me. Until now my thighs are still pretty toned. I still prefer my other workout routine tho ✌🏻️

@Nanamixz 7 лет назад

soraya kharid thanks for the update and whats your workout routine ? :)

@Luineile 7 лет назад

Everytime I start to think I'm doing good, the kicks come in and I die!!!

@blubeary45 7 лет назад

lol same here.

@lavizaraza5124 7 лет назад

same omg

@meenakshinakka4192 7 лет назад

same here

@katieromilly3336 5 лет назад

Omg same lol 😂

@eramhayat 4 года назад

Sameee

@Eh_musa 4 года назад

In all those years since I first worked out to this video, it amazes me just how quickly the exercises sculpt your body. For me, I always see immediate results in my legs and arms

@CityFoodFactory 3 года назад

thank you so much , love your work

@raghavi217 3 года назад

Same I also love here work

@malikatsamarayeva8643 8 лет назад

Honestly,this is the best RU-vid channel ever. Also,thanks to Danielle for this awesome workout

@iconnetworkUK 8 лет назад

We are SO glad to hear you say that! Thanks for watching Malika!

@katieb3288 9 лет назад

"Picture the body you'll have at the end of it" she says while I'm sitting here eating pizza instead... 😂😂😂

@sharonk8572 8 лет назад

lol

@nat2grace199 7 лет назад

lol I'm eating brownies😂😂😂😂😂😂😂😂😂😂

@bandoms8989 8 лет назад

how come you still look attractive doing it while i look like a seal having an asthma attack

@iconnetworkUK 8 лет назад

+bandoms We think she's definitely super human! x

@karlainanutshell6084 8 лет назад

seal having asthma?? OMG 😂😂

@SachaCutieGirl 7 лет назад

bandoms I just laughed so hard 😂😂

@nickykim1204 7 лет назад

Me sweating all around with my pjs on = seal looking lol

@radhakrishna9218 5 лет назад

bandoms hahahahahahahaha

@nikhitasharma8684 6 лет назад

Its an easy and fun routine. Shes so positive and motivating. Started today! Hoping to see good results!

@sophie7165 6 лет назад

Her videos are really great. you feel like you're getting a full workout and it takes less than 10 minuets!

@MsAprilDmusic 8 лет назад

Finally, somebody who does it in the tempo for big people starting out! No splits and no jumping!

@CreeperNerraw 8 лет назад

i rly like these... i'm def. going to start following them! the only thing is that everyone knows when I walk around in my room so i guess I'll have to do it when people arent around because i look DUMB doing this while she looks good and confident lmao!

@angelina4800 8 лет назад

hahaha sameee, I'm gonna do it right after I wake up, before I go to school 'cause I'm always the first one to get up!

@artworld693 7 лет назад

same haha i've been doing this alone in my room

@danaportegies6886 9 лет назад

Daniiii I love you so much. I started working out because of you. I could see difference in 1 week. Thank you💘

@paolaapollaro5141 9 лет назад

How much did you lost??

@nataliagrocholska2198 7 лет назад

omg my abs is getting better this is magic or what

@AJain-cs1kv 4 года назад

the best one i have seen yet...her workout is working for the whole body and the timing is also perfect..

@elinetteramirez8013 8 лет назад

I loooooved this hip hop routine, i'm dancing but working out at the same time, I love hip hop and it's helping me to get in shape, more routines like this one pleeeaseeee!!

@iconnetworkUK 8 лет назад

Thanks for watching!

@chingsorng9481 8 лет назад

Wow you so beautiful and your dancing 💃 hip hop workout I really love it.

@iconnetworkUK 8 лет назад

Thank you for watching- we are so glad you liked the workout!

@loimatasimati8693 8 лет назад

👋

@scriblegirl6553 8 лет назад

thanks so much this helped me a lot i am much more fitter please do more so i vacant do it before school cause i want to stay healthy

@scriblegirl6553 8 лет назад

i agree is well do more i want to stay and be healthy

@zainabalanizy4994 7 лет назад

Nice

@jodybb2151 9 лет назад

lol i just watch never do the workout..but i love her though..

@ishakhan2302 9 лет назад

lilly rosetta lol me too

@tararai2033 7 лет назад

Aww she is so pretty

@bringbackoldkpop 6 лет назад

This actually works!! You just have to be consistent.

@shalinisalunke7159 3 года назад

Yeah man !!

@camigiro 7 лет назад

All of the video i was wondering.... Where did she get that sweater?

@szuromieszter 7 лет назад

CamiEdits:D me too :D

@millieb5957 7 лет назад

CamiEdits:D I think it's from h&m in the basics section

@mollymaybelline6390 7 лет назад

SAME

@josefinebliss2801 7 лет назад

I have the same one and I got it at H&M

@zoeturnock9927 6 лет назад

It’s from pineapple dance it has the logo on

@BabyStarxful 9 лет назад

holy crap i just did this workout! its so good!! cause i hate feeling like I'm working out to get a better body or to lose weight... and its so hard to motivate me with that mentality for some reason! but the dance workout is such an amazing idea ! omg please do more!

@iconnetworkUK 9 лет назад

jackie zhu Thanks Jackie!

@Loumz 9 лет назад

ICON UK These video's definitely help me out so much! It would be awesome if you guys made more.

@وردالأمل-ق8م 9 лет назад

ICON UK thanks

@xxbubble_t3a600 8 лет назад

I CAME HERE BECUSE OF HER!! YOU SLAY!!

@andreadjuric2624 7 лет назад

just did this workout and omg .. it looks so easy and smooth when she does it but i looked like a wet potato smh well when you finish it it feels geat so i'm gonna try and do this every day and see if i lose weight ! gonna keep you updated (sorry for my english lol)

@bhoomisingh4675 2 года назад

How'd it goo??

@jayneyp8683 7 лет назад

Love your hair . :) . Also, was wondering what brand of yoga pants you are wearing! Your whole look is amazing!!!

@TerryFedora 8 лет назад

Don't care that this is an older video, I really enjoyed finding this and I liked how easy going it was yet still managed to be a good workout none the less.

@solounseranonimo1323 8 лет назад

This channel is awsome , Good job ! Queen Dani ❤

@iconnetworkUK 8 лет назад

Woop! So glad to hear that you love our channel!

@lakinallaire1948 9 лет назад

I did this after I went swimming, and I really felt it in my legs! I'm subscribing and continuing to dance, it's a fun way to workout and keeps me entertained as a teenager! Thank you!

@juliekutchel5210 7 лет назад

I'm 53 , and I really enjoy your workouts.... entertaining and hard work.

@just_me638 10 месяцев назад

This is the only exercise i ever do when im depressed Life savior

@jasmynes7651 4 года назад

I remember when I first started working out I’d do this exercise every time. And I got results too, while it was my only workout. And now I use it as a cool down workout lol

@chilllang8006 7 лет назад

even though it's a bit hard and i look like dumb doing this, there's no harm in trying right? 😊 thank you for this. I'm doing this work out everyday for like 3sets with 2mins rest interval. and wow! from 60kg, I lost 8kg in 2 wks. well I'm gonna continue this till i reach 45 again. hehe thanks 😊

@pragyagoel1020 5 лет назад

Kitna jhuth bolegi behen?

@leezzachan4847 5 лет назад

Shandylicious did you go on a full diet? Or just the dancing?

@shalimayasir5559 4 года назад

did u follow any diet too

@oijoioihiehie 4 года назад

45kg???? How tall are you?

@poojithaayyala7723 4 года назад

What was your diet?

@pinoynurseportal 9 лет назад

more dance hip hop exercise pls i had so much fun

@iconnetworkUK 9 лет назад

+bing belmes Glad to hear it! x

@grashew4323 4 года назад

I really enjoy doing this short workout. It’s so fun & I’m glad I’ve got the moves down after many attempts. Thanks Danielle :)

@delisha86 5 лет назад

This looks so easy but when I'm doing it, boy, I'm sweating a lot! The hardest part was the last 5 seconds lol. I try to do this every night before sleep and now I can wear my favorite jeans again! This is my favorite workout on YT. Thanks a lot Danielle

@carolineASMR 7 лет назад

I did this exercise yesterday and now I can barely sit down lmao

@MD-pf1lz 6 лет назад

Caroline ASMR hahaha

@supriyamohanti4564 6 лет назад

Caroline ASMR same here..

@traveciafenty8049 6 лет назад

lmao this is what happened to me last time I did squats...my thighs were hurting for two whole days *_*

@CR-kj9qt 6 лет назад

Xarielle Fenty u should do warm up first b4 u workout... Some small stretching also enough.. but make sure that it stretches all part of ur body... Then u can continue with the workout as i did😆

@shwetamule6823 5 лет назад

I m 98 kilos & really want loose some vet plz help me

@crichards5384 7 лет назад

Lol I just clicked your video (browsing on RU-vid) and you literally got me OUT of bed in my pyjamas doing your workout. My hubby looking at me at 2 in the morning like "WTH". Love it!

@TanyaratSom 7 лет назад

Hello from Thailand! I found this video rather useful to practice daily as i dont have much space in my bedroom. Thanks for your good work 🙏

@bevu1650 2 года назад

i really like it and feel very good after practicing it, thanks

@ani7303 7 лет назад

I love how she said that it will all be worth it at the end!

@batwomen7274 8 лет назад

Clicks on video ready to do it* watches first 3 seconds* Grabs bag of chips and lays down to watch the rest of the video*

@OHNOmatoMIYA 8 лет назад

hahaha! cute. :)

@batwomen7274 8 лет назад

Danica Del Rosario how is that cute I'm literally a potato

@hobisdimples94 8 лет назад

^^^ laughing for the accuracy ::D

@nikolr497 7 лет назад

Bat Women I'm eating McDonald's fries rn 😂🖐

@werewolfgirl7828 7 лет назад

Bat Women me

@liz-cf2rv 8 лет назад

shes gorgeous

@amena2290 9 лет назад

I didn't really feel this in my abs, I felt it more in my legs?

@DaniellePeazer1006 9 лет назад

Amena Martin it's designed to work all areas but make sure you hold your abs the whole way through and it will work them without you really noticing as much as if you were to do sit ups! x

@daisyloutyrrell7797 9 лет назад

+Danielle Peazer hi if I do this once a day do I have to do any other exercises a day

@linabel2379 9 лет назад

kpop everywhere hell yeah *-*

@gurleengill6926 9 лет назад

Same

@iloveit8100 8 лет назад

+Lina Bel wats the bg music?

@nettenette4928 5 лет назад

Doing this for almost 3 weeks, at first i have breathing troubles but now there's a lot of improvement, i can survive in a 24 mins video compilation of dani.

@nimishagupta8548 7 лет назад

Normal person's thought : this is sooo eeeeasy, i can do it... Same person trying it : how the hell she's doing it😲😲

@ninaheydanus 9 лет назад

I just started doing this && it's great, it doenst take long so i can do it before school, You go Dani!

@salonisharma7164 4 года назад

Is it really works???

@ericalinx 8 лет назад

LOVE this 👯💖

@jessicationg7775 8 лет назад

Erica Lin its you! I love your videos as much too!

@ericalinx 8 лет назад

Jessica Tiong thank you so much!

@brendamaina5516 7 лет назад

OMG I got so flexible because of you thank you so MUCH Ericka Lin🙏I love you so much💖💖

@awesomeperson1640 7 лет назад

Erica Lin AND I LOVE YOUR VIDEOS

@thuweybamohamed531 7 лет назад

Me too

@shirleenliaw8160 7 лет назад

shes so fit and beautiful 😍

@FatimaKhan-yy6ej 6 лет назад

right!! she's goals

@pyro4622 4 года назад

Simp

@monikachaudhary4315 6 лет назад

after seeing you doing exercise ...you know there are butterflies in my stomach ..that kind of dance I m in love with this this exercise

@yubesbubes8559 3 года назад

This is so fun, Thank you Danielle❤🙏😘

@coockiieme105 8 лет назад

I'm using jump by rihanna for this..it feels better..but I love your vids!

@iconnetworkUK 8 лет назад

+Coockiie Me Great song choice! xx

@sayasee5856 8 лет назад

+Coockiie Me i love this song choice!

@TheFullmastee 8 лет назад

I lost weight just watching this video XD

@bhumitiwarixb6920 6 лет назад

TheFullmastee ooooo.. how i can't understand

@pokran1449 6 лет назад

santosh kumar tiwari its a joke, cause of how tiring the training is 😂

@Anfalmohd9 5 лет назад

iam deadd

@tdreamgmail 5 лет назад

Don’t watch while on the loo

@xxbrxken._.heartxx6375 5 лет назад

That’s a lie 😡

@nishihser7931 8 лет назад

very nice for me thank for post

@iconnetworkUK 8 лет назад

Glad you liked it!

@rewankarem9765 8 лет назад

+ICON UK I want to know the background music

@lovemymuzic1 8 лет назад

Me, too.

@junnamaedelacruz585 8 лет назад

+ICON UK Im doing this twice a day for a week more sweat came in my body simple but it really helps me a lot

@Genes32 8 лет назад

i like it so much too. it helps me. your karen hser moo?

@b.m.3552 5 лет назад

never had so much fun doing a workout. i even got more excited during the workout. thank you for this experience!

@bunsoyfelio6093 Год назад

One the best workouts so far!

@mel_206 7 лет назад

I'm just sitting and watching, but I did this before so it's worth it!

@DaniellaPark72 8 лет назад

i thought i was doing great till i look my self in the mirror...i look like chicken lil....sigh

@munazach4450 8 лет назад

thats the reason i stopped dancing :p

@HaNguyen-zk5gf 8 лет назад

Right 😂😂👌

@daadalamoudi8615 8 лет назад

hahahahahahahahahahahha

@dantran6344 8 лет назад

GTOP is real hahaa 💕

@vivianmizell1874 8 лет назад

lol...keep going

@jimenat357 7 лет назад

Perhaps you could do a contemporary dance workout?

@sumukhidevi3267 7 лет назад

I'm sick right now so I'll wait till I feel better to do it, It looks really fun though

@rcgreentv 6 лет назад

I like it simple but keeps me moving and a whole lot of body movement.... I'm feelin in it

@bethl8439 7 лет назад

So when I was doing the Side step with the chest pump, I saw my reflection somewhere and it looked like I was doing the chicken dance. 😐

@dikshaupadhyay8543 3 года назад

🤣🤣🤣yeah

@swardab 3 года назад

O my god..🤦‍♂️😂😂😂

@chaitanyanayak1415 3 года назад

Bt at least u r trying naa.... That's matter the most

@saheryasmeen4368 3 года назад

Gahahahaha😂😂 don't worry most of us are looking like that too, but u got this ,don't give up

@khujistaalina8912 3 года назад

Army

@prarthana9370 4 года назад

that was the stylish workout ever!

@ushahamal9794 7 лет назад

"Picture the body you want by the end of this..." I'm picturing yours. #Goals

@kamaribaker 7 лет назад

I watched the video three times and learned the routine. I don't sit and do it along with her. I turn on my own music and the whole routine a couple times throughout the day. I eat regularly and I only drink water (almost 2 gallons or more everyday). I have been doing it for two days and I have already lost a pound!!

@malumaneka2176 3 года назад

I really like this dance workout And Hip Hop mixed I like it,when I first started , I feel very energetic After doing this dance Hip Hop workout It works, now I do it very fast as I can...

@tatyanahideg 7 лет назад

That was a great workout! I even broke a sweat (was not expecting it to be that good throughout the first part of the video) Thanks!!!

@zephirothia 8 лет назад

she looks pretty when doing this while me here..never mind..

@MsSKYBLUEGAL 8 лет назад

great workout video which i needed it. thank u !

@iconnetworkUK 8 лет назад

You're welcome!

@chloeshayden 6 лет назад

Favourite workout routine ever! I suck when it comes to motivation and working out, but I've kept this up for the past few months and the results have been insane!

@salonisharma7164 4 года назад

Is it really works??

@salonisharma7164 4 года назад

Give all the details...because i want to start this hip hop exercise.

@swatigautam6694 4 года назад

Only one word that came in my mind watching your video is ...MIND-BLOWING..👌👌

@asmaanasri6773 6 лет назад

thanks a lot for this workout .. it's really simple to do everyday .. i wanted to ask you about the breathing!! is there a technique for that while doing a workout ??

@ch_rryleaf 8 лет назад

can't wait to eat a poptart after this

@nochuchuu8805 7 лет назад

I swear s soon as I was done my dad came in with a twix bar and I ate it then regretted it but like cmon it was twix cant refuse

@dshaloom4151 7 лет назад

+googies wife I see army everywhere 😄🙋💕

@nochuchuu8805 7 лет назад

D SHALOOM hey some like to stay fit 😂

@pamelaprasetya 7 лет назад

ARMYS ARE EVERYWHERE

@nochuchuu8805 7 лет назад

yessss!!!!! army is a huge fandom!

@nootnootlife 8 лет назад

Personally I dislike working out because I feel like time passes so slowly and my crappy lungs often give out on me. However, I love the workouts that you do because they are short and effective. Also, they are a lot of fun to do so I don't mind spending the time doing them and the times passes by quickly. Even though I'm tired and sweaty after your workouts (which is a good thing) I feel great afterwards and the next day. I'm 5'2 and 110 lbs, so I'm not overweight. But I've never been happy with my body, and slowly, with the help of these workouts, I'm getting the toned body that I've always wanted but never knew how to achieve.

@uglymylah1494 7 лет назад

🍶🍶🍶🍶🍶

@DeleneGillen Год назад

A keeper. Transverse Obliques worked well.

@Vaneezay_ 4 года назад

I like this hip hop workout

@judahlyles998 8 лет назад

omg queen dani

@iconnetworkUK 8 лет назад

yass

@sriyareddy3850 4 года назад

Am I the only person whose favourite was the kicks?😂

@stelladrury445 7 лет назад

I'm being 100% honest I just finished this video and I already have a line coming down my stomach! Only doing this video once I've already started to getting my abs! FANTASTIC

@cocoa_ts2471 5 лет назад

You do know that this is impossible right?

@ritagreenwood9397 3 года назад

Last few days, I've made these shorter workouts into a routine - full body, abs, then arms. Feels really good. Thank you Danielle!

@leefernicolas3943 6 лет назад

I'm doing this exercise for 3 months now. Thank you very much for this Danielle...

@tasneemshahida5378 8 лет назад

omg u look like Jennifer Lopez *_* while dancing wow so cool

@ramanibhengade9262 5 лет назад

Best video ty very much ma'am👍☺️

@____uus7316 6 лет назад

Your body is my *BODY GOAL* 😍

@memleko7044 7 лет назад

im 14 years old and this is the best video ever i look much better and i workout everyday and alredy have kind of abs

@ikramgazouzi8928 8 месяцев назад

hey I was checking my Ytb archive then sumbled up this vid from 2017, I have jusr finished this workout and it feeels incredibly nostalgic

@Lucity1915 7 лет назад

When doing this, I kicked two things 😂 Great workout, though!

@salmajamil3985 4 года назад

Hahahaha

@abbieculture4801 4 года назад

You didnt kick the bucket,I hope 😹😸

@hafsaryuzaki3295 3 года назад

🤦🏽‍♀️😂😂

@sharanyabhatnagar7352 9 лет назад

My abs dont feel a think whereas my legs are literally shaking. Did I do something wrong ? P.S. how do you look so good while working out ?? lol

@paigealise4202 7 лет назад

Sharanya Bhatnagar same for me ! I love it for a booty and leg workout anyway

@shivasasqia23 8 лет назад

i did quick flat abs workout, hip hop dance to tone abs and cardio dance to burn fat. what should first, second and third i do?

@iconnetworkUK 8 лет назад

+Shiva Sasqia You can mix and match in any way you fancy!

@shivasasqia23 8 лет назад

+ICON UK can i do this everyday? or i need a rest day?

@iconnetworkUK 8 лет назад

It's probably best to speak to a fitness instructor or healthcare professional for the best advice :) x

@shivasasqia23 8 лет назад

+ICON UK thanks!:)xo

@Kabika117 5 лет назад

Just found this... ohhh woowww... haven't met anyone who was worse at dancing or hated it more than I do and although I was rubbish copying these moves at least I enjoyed them!!!! Will definitely try to practice it to perfection ;)