Meeting with oneself is above all a meeting with one's own shadow.
The shadow is a narrow passage, a narrow door, a painful constriction, through which everyone must pass who descends into the deep well of self-awareness.
But in order to know who you are, you need to learn to know yourself.
To the extent that we are not informed, we are all limited, we can even be like puppets.
Our suppressed fears, traumas, prejudices, even unrealized potential - all of this is hidden in the dark, unconscious part of our psyche, influencing our thoughts and actions.
Carl Jung called this dark, unconscious side of the psyche the "Shadow" - it is one of the most significant and at the same time misunderstood and intangible aspects of his philosophical legacy.
How do we work with what we are not aware of?
This is a complex task, a kind of puzzle. And yet it can be done, and it is essential for understanding human nature, self-awareness, healing, and realizing our untapped potential - what Jung called "psychological integrity."
In this video, we will delve into the unknown dark territories of the human psyche to shed light on them, explore them from different angles, and understand how to work with them.
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Working with the Shadow: When Nothing Works, Do This | Carl Jung
00:00 Meeting with oneself
01:51 What is the Shadow?
04:44 What most people do
06:25 "Letting go" method by David Hawkins
11:12 If a negative thought arises
12:32 Story about Buddha
13:31 How to track behavioral manifestations
14:28 Active imagination technique
15:49 Working with dreams and dream analysis
16:46 Keeping a journal
18:19 "Reverse engineering projection" method
20:41 Power lies here.
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16 июл 2024
