Workout Motivation: My Top Ten Tips 

I'm not always motivated, but I've been working out consistently and have figured out how to make it a habit. In this video I'm sharing my top 10 tips for how to be more motivated and stay consistent with exercise. #exercise #fitnessmotivation #workouttips
Time Stamps:
0:37 Structured programs
2:05 Take a break
3:35 Take it easy
4:36 Redefine Working Out
7:46 Shift Gears
9:13 Mix it Up
10:45 Find Joy
12:50 Don't take it for granted
13:50 Remember the REAL why
14:25 It's not Black & White