Workout Wednesday: Olympian Gabby Thomas 4x220m 

Coach Buford-Bailey seems like a wonderful coach to train with.

Harvard grad, Olympian, world class beauty, wow

Akinosun is one fast chick, I credit her for being the best training partner and both of them is like steel sharpens steel.

Wow, She is so intellectual with her training. I can definitely see how she has the second fasted 200m time in the world.

That Gabby she is a real under performer. Harvard, Neurobiology, Epidemiology, Olympics.... ho hum! You know just the average stuff. ;-)

She's very meticulous and her dedication paid off because she's going to the Olympics after slaying the 200m at the Olympic trials. Great job Coach BB.

Their practice times in the 220m were my fastest times (in spikes) in the 200m when I ran track in the 80's. I would've been exhausted the first rep. Lol!! Awesome! Great job ladies! 🙌🧡

I just wanted to give Coach Buford-Bailey and her team their flowers. Gabby hit the jackpot and seized the gold medal at the Paris Olympics. Congratulations, job well done!

Buford Bailey was a great 400m runner back in the day. She's done so good with Gabby.

Love how we see the grind behind the shine via the training sessions! and on a side, Whoop just got a new customer

This aged tremendously well!

PB after PB, her trials performance was still surprising but not out of nowhere; she made a great decision training with that coach and it seems like she is only going to get better ....because shes so intellectual you can tell she absorbs everything from the training very quickly

It was nice to see how they train. Makes me want to train just for the work out and for fun lol Update: BTW I’m already an athlete! And when I say train for “FUN”. Simply means i’m not doing it professionally, just to stay in shape etc! I’ll just leave this here cuz the comment section trippin🤦🏾‍♀️

Absolutely amazing personality.God bless her with lots of medals👍👍👍

Love how Coach Bailey has them running 220m in what appears to be sub 26 for the four flytes. That extra 20m seems insignificant, but 25 second 2's are a very common training staple. That extra distance with essentially the same times provides that added push for the last 20 meters of a standard 200m race. Very solid training logic, coupled with the strength she gained from her early season 400m training. Considering how well GT improved this year, I'd say it has paid off beautifully! And big ups to ATX!

Love how much Gabby pays attention to her body, so essential to being a successful athlete especially in track

That was great. Such a cerebral athlete and a great training partner makes all the difference.

She is absolute class!

Wow the training they are doing. I can’t wait to see them compete.

Ever since high school, I always thought that runners were just athletes on another level. Physically and intellectually. Just smarter than the average person.

Great coach, wonderful runners. Such impressive women. Smart, fit, powerful, focussed, beautiful.

These 2 sisters got me and others running every day. Imma runner too. Thank u American queens. Yaw got me putting my running shoes on to run again. Its so addictive. AYEEEEEEEE. Thanks again. Your coach carrying dem hurdles should hire a man to do that. Hahahahahaha.

Really enjoyed the technology behind the grind. Really curious as to why she doesn't feel lactic acid burn (definitely a benefit)

Love Gabby Thomas

So impressed

Gaby Thomas will go back to USA with Gold. Possibly 3 . 200 ,4×100 , 4×400 relay

Gabby is a mutant her power is she can run at high speed without getting tired like normal humans. Gabby does not feel lactic acid in her muscles and thats why she is building speed when others are slowing down. Gabby wins the Oylimpic 200m in 21:56

Wow she is immune to lactic? lmao you should try the 400 gabby!

Gabby T. is a very cute young lady and she could play WonderWoman! Her running partner has a great form and built and has a very beautiful rich skin complexion. Her body is perfect. Those two cute smart ladies. I will be doing all Gabby's and her friend's workouts. I love to cross-train. Take care ladies.

I felt like I just attended a session at HARVARD UNIVERSITY🤪. Highly intellectual training

its good to see shes using some unconventional methods like the weighted vest and its obviously helping considering she ran the all time second fastest women's 200m

Gabby is officially on the podium after capturing the 200m bronze medal in Tokyo. Congratulations to Gabby and her team of coaches.

❤❤❤❤❤❤❤❤❤❤❤good work to you dear

7:05 How can Gabby not feel lactic acid? I have never heard of that before.

Go guys will be watching you all in Tokyo! 🇺🇸 USA 🇺🇸 ♥

Gabby Thomas. What a hottie❤❤❤❤

Gabby Thomas is one of those perfect packages she has everything that most women would want, brains, beauty, strength and also seems a genuinely a nice person

Brain, beauty, athlete, wow!!!

at 6:48 they did the same thing lol so dope to see these beautiful athletes train. Go ladies!!

Wait...Did...Did Flotrack upload a video that happened less than a year ago?

Top trained, amazing.

Both girls fast and lovely!

Definitely a Gazelle, and with a Great Training partner😊

she's beautiful

Very interesting and entertaining. Keep going. More vids!

Akinosun have some serious speed.

Love it!💪

my favorite!

Just soo good to see black women who are not fat or obese there is far too many of that, these ladies are already winners in my eyes!!!!

What kind of watch are you wearing Gabby?

Love her Truly ❤️Hard worker Humble Beautiful 😀 as her training partner and coach as well just wonderful❤️👍

😍😍Morolake

Gabby reminds me so much of actress KD Aubert, she’s beautiful and a great competitive athlete.

Is 220m in 25sec with shoe???

Gold and silver. 1 two medals. Lets go sisters. Cant wait to see yaw in Tokyo

Smart, fast, beautiful, damn Gabby you check all the boxes!😍

Gabby Thomas, second fastest 200m woman of all time but didn't get the credit she deserves because she not roughneck on camera or failed drug test. Alyson Felix left Nike to do her own thing and we have our own wanting to boycott because Richardson tested positive. Crazy!

fascinating

What is she doing running 220's. Are we back on a 1970's track?

LOVELY! BEAUTIFUL! GAZELLE! Y-E-A-H!

watching this in 2024 after she won the Olympics 👇

All rounded heroine

🔥🔥🔥

Awesome video 📹 👏 👌

She’s a Wonder Woman

Women like Gabby get snatched up very quickly, she will get married very soon.

How is she measuring recovery?

21.98

me enamore una diosa

She's too good for miss USA..

Why dont you use the pacemaking strobe lights?

Go Illini

i'm might do 4x100m and 200m in 60%- 70% at the track

Beauty with Brains + Muscle

any idea what watch and app she is using?

She Bae❤❤❤

Gabby should transition to the 400m. she would crush it.

Future female athlete of the year!

This is an AD. It should be labelled.

I love my wife's smile

Great content (except camera exposure 😣 tone down a bit)

Beautiful mind on that girl

When she’s not in pain you are😂😂

This chick is so hott

Gabby wasn't yet an Olympian when this video was posted.

She need to run some 400s

1:19 2:17 1:19 6:57

Nice, brains and beauty, but she needs a bigger bank

Gabby got 2 medals, what does shacarri have again?

Give a modeling contact.. like now!!

They get their heart rate above 160 then just stop and sit down, I like to walk around for a little bit.

Bailey bunch, men are lining up in droves to meet gabby

This is who you young brothas should be praising, not Megan thee stallion and Cardi B. She has the triple 3's, beauty, 🧠(Harvard Educated) as well as talent.

Poor Morolake, didn't do so well at the Trials...

Igor bet

Gabby Thomas is the total package Wonder if she can ace me in TicTacTo

Marmila

Anyone know where that track is located in Austin? It doesn't appear to be at a school or university, so I'm wondering is that a public track that anyone can work out on?

131. Busted

Speedy Beyoncé Track Bae