For your more advanced athletes, Hurdle Hops are an excellent way to develop power, speed and reaction time. Watch and learn from Nat Page, Georgia Tech Hurdles Coach, and Terrance Trammel, 6x NCAA Champion, as they show you these hurdle hops. Train your hurdlers to be efficient, linear and powerful!
For information on purchasing this DVD, go to:
www.championshipproductions.co...
For more information on additional Track & Field DVDs, go to:
www.championshipproductions.co...
21 янв 2014
