WRITE 108 ON A PIECE OF PAPER AND PUT IT UNDER YOUR PILLOW | Buddhist Wisdom 

the magic number 108, better sleep, optimize your sleep
Think you've unlocked the secrets to a good night's sleep? Think again. Forget counting sheep - there's a far more intriguing method tucked away in the wisdom of ancient traditions.
For centuries, a simple act has been passed down, shrouded in a veil of mystery: write the number 108 on a piece of paper and place it under your pillow. This isn't some random superstition. In Eastern philosophies, 108 is a number brimming with symbolism, representing the obstacles we overcome on the path to peace and the profound connection between mind, body, and spirit.
But here's the thing: this isn't just about a good night's rest. Sure, it might help quiet your mind and lull you into slumber. But the true power lies deeper. By engaging with this ancient practice, you're tapping into a wellspring of potential - a chance to unlock hidden wisdom and cultivate a sense of inner balance that transcends sleep itself.
In today's video we look at "WRITE 108 ON A PIECE OF PAPER AND PUT IT UNDER YOUR PILLOW | Buddhist Wisdom" … Keep watching to see the magic number 108, better sleep, optimize your sleep.
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