Wudang Five Animals Qi Gong (武当五行气功)

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Wudang Daoist Traditional Kungfu Academy
bringing Wudang Martials Arts and Daoism to the world
We teach Traditional Martial Arts in Wudang, China to students from all over the world. Master Yuan is a 15th Generation Disciple of the Zhang San Feng Lineage. The system taught here at WDTKA emphasizes combining strength and flexibility of the body, disciplining focus and clarity of the mind, and realizing enlightenment and tranquility of the spirit. Come join us at the roots of TaiJi and Daoism and train in these ancient systems.
For more information, please visit our website and send us a message.
www.wudangwush...
Email: wudang.wushu.info@gmail.com
Ph. 0086-13597886695

Опубликовано:

25 сен 2024

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Комментарии : 519

@bjarnesmith640 10 лет назад

The richest, the genius and the variety of Chinese martial arts is beyond words. A true cultural gift to the world.

@mortgagefinancing5558 5 лет назад

lol People love to buy into the nonsense

@onesendzeroes4800 5 лет назад

@@mortgagefinancing5558 Are ideograms non sense ? Then then, martial arts only are ideograms in movement.

@sunnibird 4 года назад

Just don't use it in a fight :D

@mortgagefinancing5558 4 года назад

You had two fathers so you should know about that.

@Ernest_XX 4 года назад

@Dr Von Br its called the us

@mengwingchun3461 7 лет назад

There are things in the universe that does,nt need pigeon holing, comparison, words of explanation. like a film, a song, a movement, a poem, a pic, a dance, to name a few. This video for me is timeless. I will enjoy it as it is. Thank you for sharing.

@concretejungle161 7 лет назад

Meng Wing chun let's practice this. This gives us body control and soothes the mind.

@finnrobinson9986 7 лет назад

The Moon in the stream.

@stevesmith9447 4 года назад

I could spend two years (I can get pretty low already) developing the thigh and hip strength necessary to get to that depth of snake stance. Then I'd just have to break both my ankles to gain the flexibility to maintain root through the transitions. Amazing. And his crane! It looks like he could paint with his foot!

@lucaspatrick542 3 года назад

This one made me laugh!

@KatarinaGirl Год назад

I am a practitioner for many years, but had not seen these moves. As you start working them, your concentration gets sharp, your body struggles, your breathing increases, and there is a wondering sense of calm. As soon as I did the Leopard I was hooked. Yes, it's going to take awhile to get to this level.

@geneticexpert1 9 лет назад

wonderful.. don't really understand why there are dislikes.. they must be from martial artists who believe martial arts are for violence and oppression instead of truth and self exploration.

@JaskanFactor 9 лет назад

+geneticexpert1 Both the fast and slow deserve exploration, but the slow requires wisdom of patience, which the fighters maybe lacking.People afraid to slow down, are only interested in fast happenings.You exercise spirit when you slow down, exercise body when you speed up, and exercise mind when you endure.

@MrLuba6a 7 лет назад

This is pure piece of art.It is just unbelievable you see that kind of performance.I wish I could see those guys with "minus" what they could show us?

@jimkeen7674 6 лет назад

@Twin Riddle Sadly, I've observed that in many (Americans, at least), age has not brought openness of spirit. The older people I am close to (over age 60) seem so closed in their thoughts and their opinions of the world and others. In them, age seems only to breed bitterness, and in large part has been the catalyst for my own drive to become more open, lest I end up like them. Instead, I've seen that openness most in children, before they let the aged shape their opinions and tell them who not to trust. Thoughts?

@tragictransformerelectra3319 5 лет назад

@@jimkeen7674 Sadly it is true. I'm one of the few young Americans who wants to learn all martial arts. I recommend anyone who wants to learn martial arts to start with Tai Chi. It's relaxing and it's better to learn balance and coorination first.

@tragictransformerelectra3319 5 лет назад

There are several reasons why I want to move out of America. Not having an open mind and discrimination is still pervasive. Hate and greed rules America, not it's hard-working people. I wish I can change the country.

@user-jg3oz2bb4c 5 лет назад

Such an incredible skills and beautiful movement and shapes! I have never seen this style of qi gong before, but I love it! Truly inspiring, thank you!!

@iFupTrolls 4 года назад

This is so beautiful. I'm perfecting my animal form: sloth.

@siStarangel 4 года назад

El Joelo. Funny!

@dragon-id5uj 4 года назад

reminds me my dads old joke: when i practiced origami, he said "i'll teach you one, it's called origami rock" and crumpled it into a ball hahhh

@iFupTrolls 4 года назад

@Ace Combatant only a dumbass doesn't get a joke.

@Source_Singing_God_is_in_Us 4 года назад

Lmao

@ravenravella1000 4 года назад

: ))))

@raymondhetherington9631 10 лет назад

Wudang Qi Gong performed to perfection.The movements are so smooth and controlled .A real master demonstrating the flow that is the very essence of Daoisim

@amanekaneshiro9816 6 лет назад

the chinese belief system does not require perfection as such , as this is also illusion. Strive not the strive.....practice makes permanent never perfection? I am from that heritage.

@amanekaneshiro9816 6 лет назад

i COULD BE WRONG, TAI CHI IS AT ONE WITH NATURE THERFORE WHEN THERE IS NO RIGID FORM AND EXPECTIONS, YOU ARE YOU, YOU ARE FREE.

@KatarinaGirl Год назад

Truly the most beautiful movements. In order to learn, slow down your videos to .5 or .25. I am finding this makes a difference to follow along with the video. Anyone master the Snake yet?? ha ha These are wonderful poses and high-level difficulty. Thank you so much for recording this and sharing it.

@StrongFreeLovin 6 лет назад

This is the hardest to do and the easiest to watch thing on RU-vid!

@jayvila5314 5 лет назад

Hahaha.... yah especially the snake!.

@stephwilliams9667 4 года назад

agreed

@boblazer9220 4 года назад

Its a great form, breath in when you push, breath out when you pull. You dont have to do it slowly.

@qigongwithkseny 6 лет назад

What a beautiful flow! The master looks calm yet incredibly focused!

@RobinMoylan-lz5xk Год назад

The crane is definitely the hardest. Requiring very good balance. Love the music. The way the gentleman is dressed in traditional clothing n topknot. He choose a very old spot to preform. All very nicely done! Thank you!

@hasd8887 Год назад

Me senti bem só de ver tal bela arte .Gratidão ☯️

@kwesistone7868 8 лет назад

I saw my first Crane today sitting very low @11:51 EST. Caught myself from falling trying to advance and really learned the nature of a very patient progression from one form to another. Thank You Sifu Yuan...

@jimmuscat7750 5 лет назад

He reminds me of one of the soilders from the terrocotta army. Come back to life. This guy surely is a master. Love the music to go with it as well.

@fernandol1307 4 года назад

I was in bin ma yaou..west of Beijin...bsck in 2006...and yes indeed..you are 100%.

@doraemon419 4 года назад

Jim Muscat Surely He Does😁😂.

@fernandol1307 4 года назад

I lived in China Beinjing...while diplomat...l used to go yo the city of Xion...to BINMAYAOU...yo the terracotta. Soldiers

@claudiolopez5795 4 года назад

Pasan los años y sigo admirando esta forma y tu condición técnica. Gracias Shifu !!!

@beliybucel7815 8 месяцев назад

Hello Wudang, how many répétitions you may recomend for good training session ? Thank you.

@besweethome 3 года назад

The harmony of Chinese QiGong movements, relaxing and enjoyable 😻🙏

@Source_Singing_God_is_in_Us 4 года назад

This is so Beautiful and Elegant! I love the music and my favorite is the snake form. Appreciation!! Thank you for sharing!

@JanCarol11 4 года назад

Marvelous strength, power, control, grace and fluidity.

@jimwaugaman6976 10 лет назад

The snake and the crane are simply beyond words! You would have to write a poem to describe it!

@Atlasshrugging18 7 лет назад

How would you write a poem if their "beyond words"

@einsacc 7 лет назад

Jim Waugaman aTrue

@Atlasshrugging18 7 лет назад

Agì Alowolowo I meant no disrespect just pointing the irony of phrase ☺️

@spareaccount862 6 лет назад

Raise my leg, i kick the head,

@lovet7339 6 лет назад

or watch a snake or a crane=)

@ammamaw10 12 лет назад

Astonishing leg strength, balance and flexibility! Wow! Beautiful.

@deeviggamuzik3940 12 лет назад

Great Video! Anyone who gets into regular Qi Gong practice will find very little to moan about in their everyday life. Outer will circumstances become more and more irrelevant because you will feel sooo good inside!

@jefersonpinheiro2869 6 лет назад

Sempre fiz esses movimentos,do meu jeito é claro,que na minha cabeça eu estava simplesmente me alongando, porém eu faço esses alongamentos respirando fundo e tudo, minha paz e consciência aumenta parece que eu fico mais consentrado no meu trabalho e vendo esse vídeo eu começo acreditar que esses movimentos faz algumas coisa de bom pra o corpo humano, agora vou me concentrar mais... obrigado por mostrar esse vídeo parcerio🙏✌✌✌🙏

@_creighton 7 лет назад

such fluidity and depth of the stances... incredible! Really pure bliss to watch, I can only imagine the sensations...

@theo9845 3 года назад

I wish that, Master Yuan would redo the video again on a better picture resolution. Thank you for sharing with us your masterful skills and knowledge.

@embun1945 10 лет назад

Beautiful movements; flexible and strong. Never seen it before. Thanks.

@arimchik 8 лет назад

wondeful !!smooth and light move of master yuan.thanks...

@throbule 12 лет назад

This is excellent, and beautiful too. Love the music.

@joseortiz1405 4 года назад

Maravillosa Presentación, Muchas gracias por su aporte al Qigong

@chriskelly4254 9 лет назад

lovely and beautiful. he must of practiced for years.

@gabryg1849 Год назад

Really gentle and powerful, Grazie tante ancora Master Yuan Xiu Gang, and You for let available these precious contents even for us.. ❤🙏

@djlundquist04 11 лет назад

Amazing! I learned alot on my visit to this masters school. Changed my life.

@KatarinaGirl Год назад

Lucky you. Did you travel to Wudang Mountain?

@mariepeters9554 6 лет назад

Time, space, music and movement: Beautiful!

@vivekanand3627 6 лет назад

The video is great and the comments given below are very great............ I liked most of the comments... Wich teaches me more than my perception..... Great RU-vid you contributed more to the world......

@sathishwaranneelakumarsiva792 4 года назад

Wow amazing master 😇😍😎👏👍🙏❤

@aimokan 8 месяцев назад

This is exactly what I want to teach to my 60+ year old arthritic students!

@russellbarndt6579 4 года назад

The music is of a style I like very much indeed . Thank you for sharing the Lesson ,much gratitude I have for you good sir !

@elianaaparecidasantos3348 3 года назад

Beautiful.Muito lindo and perfeito,congratulações.

@tc4hens 10 лет назад

Gives me confidence the version I have been taught is correct. Don't think my Snake will ever be that low. Thank you for sharing.

@zipzworkszipz6311 3 года назад

two great master in my world Master Yuan and Shi Heng Yi....the depth of technique and deep knowledge astounding..

@raquelpadilla4455 5 лет назад

Qué hermosa práctica😍

@ArdentGM 12 лет назад

No problem at all, It's I've become more familiar with the country but what's appealing about is that there's always new (old?) things to be discovered and varying customs, art, history and etc. that I just fell in love with the country I've heard so much about. I guess that romantic sense? But I quickly found that China's silently culturally rich and diverse, and a mystery to everyone (even to themselves). You won't find that in the rest of East Asia, so I agree. Hope you manage to and enjoy it

@entertaichi 4 года назад

Thanks for sharing! Have an awesome day!

@Thomas-yr5bu 10 лет назад

Ich bin so fasziniert von den five animals,das ich sie erlernen werde und sie in mein tägliches Training mit einbaue.

@kentishtowncowboy 11 лет назад

Love his flexibility. Definite Tai Chi influence. Snake was marvellous, very Chen style.

@Luciana-ll4fj 5 лет назад

Maravilhoso! Vou aprender! Obrigada!

@nerdsageentertainment9323 4 года назад

I'm able to do all of the forms, save for the Snake. Knees start cussing me out once i reach a certain height. So, I'm going to practice the Snake in stages; getting a bit lower as my knees and hips get used to the movements and get stronger. This will be added to my warmup before i practice my Tai Chi. Thanks for posting!

@KatarinaGirl Год назад

Haha, my comment wondering if anyone had achieved the snake yet?? I've been going super slow mode video to learn.

@HIDlarissaTERRY 27 дней назад

Perfect! Thank you 🌹✨

@danieljackson5050 4 года назад

This man's movements are better than textbook perfect...

@angelf198 11 лет назад

I want to thank you for sharing, because these exercises are very revitalizing.

@Mauitaoist 10 лет назад

Master Yuan is unreal! Just do your training... everyday....Tao will find you

@MayTheBlessingsBeWithYou 4 месяца назад

Thank you. “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.” (Numbers 6,24- 26)

@AndrewInmanartist 11 лет назад

Awesome stretching and warm-up exercises. Breathing is also important aspect. I think you inhale while moving into position, hold breath then exhale as moving back from position. Inhale again and hold for position to other side, exhale when returning to start position.

@NAA4242 9 лет назад

Beautiful. Thank you.

@gonderage 4 года назад

So smooth, graceful, balanced, controlled and relaxed.

@pavijack4875 2 месяца назад

Snake and crane moves were awesome weight transition from one leg to other leg in snake is great and the crane almost bring his leg like a scorpion hook🎉

@jennarare 10 лет назад

Beautiful, thankyou, such a powerful expression of life-force, vitality & a truly healthy body : )

@leonexplorer 7 лет назад

el mejor que e visto en mi vida autentico

@wolfgang4368x 8 месяцев назад

Thanks, I do the five animals teached by Prof Giaoi. Thanks again, livingroomwarrior, 67, Germany.

@mashmash3676 Год назад

The music is beautiful 🖤

@VeraVirsa-wf2op 2 месяца назад

Matur sewu sembang nuwun suhu 🙏🙏

@Ironfangzu 4 года назад

I was following along pretty well until he got to 4:23 and my knees told me, "sorry boss, we're not gonna be able to get that low for you". I looked down sadly at them and agreed.

@liberiangirl8382 4 года назад

🤣🤣🤣🤣🤣🤣🤣🤣

@SkyOctopus1 4 года назад

You can do that easily, you just have to be run over by a bus at the same time.

@liberiangirl8382 4 года назад

@@SkyOctopus1 🤣🤣🤣 you guys are too funny... making me laugh

@johnmartlew5897 4 года назад

Ironfangzu ......I know how you feel...I’m hoping that with practice my body will begin recovering and want to do more. I believe our bodies are capable of recovery, at any age, more than modern medicine wants us to know. Don’t give up.

@AeriolNicols 4 года назад

Irrelevant to go that low. You do what you can do. If you spread your legs a little wider you go lower.

@zdenekbobek1719 5 лет назад

Absolutely fascinating.I have watched this short video for ten times, and still I like it as mus as I liked it for the first time. The only difference is, that now I am trying to learn these forms.

@WudangWushu 5 лет назад

Glad to hear! If you ever want to expand your training, come join us in Wudang!! www.wudangwushu.com

@Virginielie Год назад

Simple, But.... Essentiel movements that encouraging for working on it....THANK YOU !❤

@envirogisgirl 12 лет назад

Very Beautiful and inspiring. Thank you for sharing your incredible control.

@lightning11 2 месяца назад

Hi all! Be careful when doing the snake form, I tore a nerve in my leg over a year of practicing all these forms, it still has yet to heal fully after a year since, don't overextend yourself like I did. The other forms are easy in comparison, take it easy on that one!!! Good exercises for balance/acrobatics nonetheless. Peace all.

@JDBoelter 9 лет назад

Very different from the 5 animal frolics I've learned elsewhere, but very beautiful and striking. The practitioner is obviously very skilled!

@akeeperofoddknowledge4956 9 лет назад

wu Dan is Taoist (think tai chi) whereas Shaolin is Buddhist which is, most likely, the five animal system you are familiar with. different approaches to the same idea.

@JesseBacon 10 лет назад

The Snake is a master and the Bird will never quit. The Dragon watches over them all.

@andre1onate 10 лет назад

And the Shaolin Master controls the Dragon ; )

@MrKiato 12 лет назад

real balance wonderful qi gong thanks for sharing,and a great Master

@jeffreybabino8161 3 года назад

Thank you for sharing this with the world

@jerwynjames8312 4 года назад

Wudang.......so different from the rest like wow...see that dragon spread it's wings....and that crane make a stretch.... very interesting style of kungfu closest to the mystic art I think.

@classroom4625 6 лет назад

anicent chines culture,martal art, traditional music every thing related to truth,love,universe,nature,life,greatness ......etc no words to discribe

@joaogirao4280 Год назад

Wonderful to watch - thank you

@nivedpalissery1969 7 лет назад

The music is so soothing and peaceful..

@TaiChi-QiGong-Health-Secrets 8 лет назад

#mark jams wonderful.. don't really understand why there are dislikes.. they must be from martial artists who believe martial arts are for violence and oppression instead of truth and self exploration. @James

@petrpatocka9886 7 лет назад

Tai Chi & QiGong - Health Secrets z

@bodypulsetoning 12 лет назад

So beautiful i only wish my legs could do crane but i shall try to practice as much as to the true form as possible what a great set to do thank you so much a humble bow to you master

@thedecktothe16thpower56 3 года назад

The older quality of the video highlights the flow in time with his interpretation of the forms. Even if that is filled in with editing, it is well done.

@ildblm1507 8 месяцев назад

Would have been great if you had explained which animal was which movement. Still beautiful movements.

@jessehunter10 10 лет назад

Thank you for sharing, I will use these ancient techniques to learn how to walk again\ My Yin & Yang is the oldest and newest information combined. Thank you for the professional work.

@davdooo-k9w 5 лет назад

I can come close to doing the Crane. It is a Yoga pose actually. It is also a kata created by Soke Tani; amazing. Crane and Snake are my favorite martial arts animals

@minissa2009 3 года назад

May I ask, if you're not quite to this level, do you do just what you can (like lower leg on crane, not as deep a lunge on snake) or is it better just to do a different practice altogether till you can do the forms as shown? Totally amazed at your strength, flexibility, and coordination, and the music is wonderful.

@nilyaman9709 8 месяцев назад

They always say do what you can and before you know it you Will be doing them with grace. Just be patient with you self and be kind to your self. Just be aware of how are you feeling are they causing discomfort, pain etc.. And if need be consult to your doctor. Hope this helps (I am taking my own advise) lol

@minissa2009 8 месяцев назад

@@nilyaman9709 Thank you so much!

@alfonsoceja3567 11 лет назад

Mi mente, cuerpo y espíritu, encuentran fusión con este tipo de ejercicios.

@Mukth123 4 года назад

Wonderful i learned a lot from this video thanks for posting this

@Peace4All09 3 года назад

Just subscribed... Thank You so much. Inspiring, so graceful.

@recorderbaroquezen74 3 года назад

武术，一种力量的身体动力和心灵的完全平衡。🤓👍

@clairagrace8934 10 лет назад

Did you see the light that he moves with his hands Chi is beautifully done. This guy is good!

@armchairwomanmao2922 4 года назад

柔而帶剛，一流演繹道教精神。

@puentearcoiris6496 4 года назад

Thank you bery good and beautiful ☯️♾

@Leondrius 4 года назад

I might go there next April. Would be awesome.

@oracleowen 2 года назад

Thank you Sifu

@anneford3088 2 года назад

This is beautiful but I find the pubu stance in the snake impossible...you make it look so easy 🙏

@ginatrascierraguzman3376 2 года назад

Really magnificient, 😄👏👏👏👏👏👏👏👏👏👏👍😍

@terripakula4694 Год назад

Where do you learn this? I learned a different set different animals and more doable for me. This is beautiful

@vanessayeboah2175 2 года назад

If one were to mimic the motions as if the video was a mirror would this interfere with the effectiveness of the qigong (eg reversing polarities or causing chi to flow in the wrong direction? Thankyou