WuShu One Family, Jumps :) 

Incredible jumps in this amazing instructional video of jumps in the art of WuShu from WuShu One Family. The video is produced for judging purposes, but shows the amazing discipline necessary to master this art form. Hope you enjoy this video. More information for those interested in WuShu found at the website:
www.iwuf.org/wu...
Be mindful (fully and sharply aware) that: -
i --- All things are impermanent -
ii --- because all things are impermanent, all things are thus dukkha (unsatisfactory) -
iii --- because all things are dukkha, they are things that we can let go of easily without worry.
iv --- We are then able see all things without worry; and this gives us the chance to build and practice Metta (Compassion);
v --- because we can see all things without worry and see all things with Metta, we have the ability to abide in the blissful state of calm, Non-stress and Non-worry :)
Never stress; Never worry.
Be Well and Happy !!! :)