Xingyi Quan (Kung Fu) - Beng Quan (Crushing Fist) Guided Practice - Foundational Level 

A lesson from the Hua Jin Online Learning Program
This lesson is a guided practice where I guide you through Beng Quan (Crushing Fist) practice and present a basic progressive method that you may utilize for all your element practices. This progressive method is an excellent way to structure your various element practices in order to reap greater rewards from each practice session.
This is also a follow-along session enabling you to do the practice in real time with instructions for you to pay attention to during the practice itself.
Enroll in the Hua Jin Online Learning Program today at:
/ mushinmartialculture
Dragon Body Tiger Spirit - A Translation & Explanation of the Classic Text Of Xingyi Quan
www.mushinmart...
----------------------------------------------------------------------------------------------------------
⚫ Support this channel and all my projects:
/ mushinmartialculture
⚫ Learn martial arts from me via my Hua Jin Online Learning Program available through the above listed Patreon platform. For more info: • Video
⚫ Check out my awesome merchandise!: www.mushinmart...
----------------------------------------------------------------------------------------------------------
----------------------------------------------------------------------------------------------------------
My Equipment:
Microphone: amzn.to/3amNfYn
Video Editing Software: amzn.to/2XNUPZH
Capture Software: amzn.to/3cz4APl
-----------------------------------------------------------------------------------------------------------
Follow Mushin Martial Culture:
RU-vid: / mushinmartialculture
Twitter: / mushin_martial
Instagram: / mushinmartialculture
Podcast: anchor.fm/the-...