The Yamas and Niyamas are often seen as ‘moral codes’, or ways of ‘right living’. They really form the foundation of our whole practice, and honouring these ethics as we progress along ‘the path’ means we’re always being mindful of each action, and therefore cultivating a more present and aware state of being.
Yama and Niyama by Sister Shanti. (Heartfulness Malaysia)
Heartfulness is a simple and subtle practice of meditation that aids us manage every aspect of our daily life to attain the hidden potential of a human in attaining and sustaining a simple joyful existence. For further details please do visit our website
Heartfulness.org
Heartfulness.my
9 сен 2023
