Hi, I’m new to your channel watching from New York City United States of America retired and enjoy watching you and learned so much from you as a retiree. Would like to come to your country one day. Thanks for sharing.
To your channel enjoy watching you. I am also retired. I’ve learned so much from you and enjoy watching your channel watching New York City United States of America.
There is nothing as good as retiring and being able to do things yourself. Over here in Nigeria alot of retirees fall I'll immediately after retirement n spent all their saving on treatment. You are truly blessed
My dad really loves your content so so much....about weight remember 80% is diet 20% is exercise... ¼ carb on your plate strictly can be good...I pray that God may be gracious to you and give you all solutions to the questions,that's why he left us with the holy spirit to guide us....As for me I just started my ministry the other month,and I would love it to grow here on RU-vid under this account,but I find so much hurdles to enable me to grow,if you could give me an insight to it,I'd be so greatful ....and lastly I followed you from jael's page,I'm luhya but married in oyugis kakelo kamroth,I was a teacher at Ringaboys that's why I love your content ,I feel I'm at home already seeing your content.God bless you
Wow! You are my immediate neighbour. We should catch up my sister. About the growth of your channel, you really have to be patient. When did you start it, and what is it all about? Please share the link.
Ms. Christine, thank you for all your advice and all the content you share. I support you in all you do and wish you great success. One place where we will diverge is on eating meat; I will never give up meat-I refuse! 🤣🤣 But to each, their own. More power to you.🤞🤞
@@millicentochola5551 I grew up poor; meat was considered a delicacy, something to aspire to. So when I now can afford it, it is very hard for me to give it up in the name of "healthy eating". Dem days of poverty be etched too deep in me mind da pain still real and raw!
Yes as we grow older our bone mass reduces so the bones become weak to carry d excess body weight. That is y alot of older person suffer osteoporosis n arthritis. D more reason it is better both lose weight n also engage in strength building exercises
Wueeh,wet function ain't what i thought it to be...how do you clean seats with the wet fxn because all along I thought it would have a sprinkiling and drying water fxn😢...the soul reason i planning to get a vacuum cleaner os t9 help clean carpets and seats with the idea of my wet fxn
Its not easy to lose weight on vegeterian diet cos its a carbohydrate rich diet mostly. But dairy and eggs can balance out the carbs.But you look okey you are not overweight😍
Hi, i'm also a retiree and was introduced to your chanel by a young friend of mine who is in her forties and loves this chanel. Tell me do you have helpers to help with the chores?
Me am also struggling with weight I loose and then I gain, it’s an ups and downs thing even though I’m exercising still it’s a fight. Most women here where I live they just stop eating when they enter their 40s, they eat salads to keep size 38 😢😂
