Yin Deep Live 7/1/24: Legs and Lymph Drainage  

Using two pillows and a wall to drain lymphatic fluid from tired and tight legs.
Join me for a session of fascial stretches, guided breathwork and meditation to calm your body and mind.
To join Yin Deep live online visit the booking page here; gymcatch.com/a...
To sign up for 12 live online sessions of Yin Deep, Muscle Melt and BAMM, plus access to the online library visit this page:
gymcatch.com/a...