Relax your mind and body with this soothing Yin Yoga practice focusing on relieving tension in your back, neck, and shoulders. In this 45-minute session, I'll guide you through gentle poses that promote deep relaxation and release stress. While having a yoga bolster and belt can enhance your experience, they are not necessary to benefit from this practice.
So, grab your mat, find a comfortable space, and let's tap into your calling for calmness and rejuvenation. Join me in this session to unwind and nurture your body and soul.
😍 𝐈 𝐇𝐎𝐏𝐄 𝐘𝐎𝐔 𝐆𝐔𝐘𝐒 𝐄𝐍𝐉𝐎𝐘 𝐓𝐇𝐈𝐒!
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8 сен 2024
