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Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education 

Simran Sahni
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Yoga And Lifestyle | Class 12 | Yoga and Lifestyle Class 12 Physical Education full Chapter line by line explanation

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27 фев 2024

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Комментарии : 377   
@SimranSahni
@SimranSahni 4 месяца назад
Physical education notes book link drive.google.com/drive/folders/1EtETInExEYuEsPI267z0kjIxBTVG1_km
@DhruvKumarBhatia
@DhruvKumarBhatia 4 месяца назад
Thank You So Much Didi
@Depanshucric45
@Depanshucric45 4 месяца назад
Mam common line btado assan ki plzz 🙏🙏
@electrifyingguy4444
@electrifyingguy4444 4 месяца назад
Didi thank you so much Didi.....u saved me from drowning I physical education...❤
@ashishsimon6294
@ashishsimon6294 4 месяца назад
Thanku
@naveen4702
@naveen4702 4 месяца назад
Didi isme to 9 hi hai total to. 10 ch hai na 😢??
@forstudyrelatedonly6948
@forstudyrelatedonly6948 4 месяца назад
Exam shuru hone se 1 din phele dekhta hua ye video
@alphazerox990
@alphazerox990 4 месяца назад
M ab dekh raha hu 😂😂
@AXURT
@AXURT 4 месяца назад
Mai ab😂​@@alphazerox990
@LUCIFERDEVIL-tw6jg
@LUCIFERDEVIL-tw6jg 4 месяца назад
Main ab💀🌚
@ayushorts3943
@ayushorts3943 4 месяца назад
Mai bhi abhi 1st chapter se start kiya hu...😅
@shami_sketches
@shami_sketches 4 месяца назад
Mai bhi
@jashanjitsingh9860
@jashanjitsingh9860 4 месяца назад
Abhi shuru krne vale like kre
@atulgaming9571
@atulgaming9571 4 месяца назад
Me😂😂😂😂😂
@jashanjitsingh9860
@jashanjitsingh9860 4 месяца назад
@@atulgaming9571 😂 chod ese hi likh ayenge
@bhaveshverma3794
@bhaveshverma3794 4 месяца назад
sheerrr
@paramsarkar3848
@paramsarkar3848 4 месяца назад
Legends are watching Now....before some time of Exam 😅
@ramjieverywhere
@ramjieverywhere 4 месяца назад
Ho to jayega na bhai hm logo k
@Skr234_
@Skr234_ 4 месяца назад
Haha me too
@shoibmalik8070
@shoibmalik8070 Месяц назад
Bro 10 minute reh gyi exam m 😅😅
@Mahima_saroj
@Mahima_saroj 4 месяца назад
1.Tadasan (obesity,asthma, hypertension,backpain ) 2.katichakrasan (obesity, diabetes, hypertension ) 3.pavanmuktasan (obesity,diabetes ) 4.pashimottanasan (obesity, diabetes ) 5.mastendrasana (obesity,) 6.ardhmastendrasana ( obesity, diabetes,) 7.kapalbhati (diabetes, asthma ) 8.dhanurasan (diabetes, asthma ) 9.bhujangasan ( diabetes,asthma, hypertension,backpain ) 10.gomukhasan (asthma,hypertension,backpain ) 11.shavasan ( hypertension )
@AkashDeep-rl2ld
@AkashDeep-rl2ld 4 месяца назад
🎉
@harshitrai4363
@harshitrai4363 4 месяца назад
Thank-you
@_liza__799
@_liza__799 4 месяца назад
Thanx❤
@lalitakullu6938
@lalitakullu6938 4 месяца назад
@beastbirds6481
@beastbirds6481 4 месяца назад
thankyou ❤
@honeybunny2349
@honeybunny2349 4 месяца назад
12 hour before exam😎🙂
@bhanu9638
@bhanu9638 4 месяца назад
Me too 💀👍
@whoiam8306
@whoiam8306 4 месяца назад
3 hours before exam😂❤
@Jod_fitness
@Jod_fitness 4 месяца назад
Me also
@utpreksha49
@utpreksha49 4 месяца назад
In most asanas contradictions we can write ✍🏻 that avoid in pregnancy, chronic spinal disorders or surgery 😅
@harshhh9914
@harshhh9914 4 месяца назад
fr
@Mrchhetri-xe8kk
@Mrchhetri-xe8kk 4 месяца назад
Legends only studies mcq before going for examination 😎
@utpreksha49
@utpreksha49 4 месяца назад
Diabetes asanas : Bhujangasana (Cobra pose) , Paschimottasana (for obesity,Lordosis also), pavanmuktasana (for obesity also) , gomukhasana, kapalbhati
@deepanshu9490
@deepanshu9490 4 месяца назад
exams se ek din phle phdne wale like kro..
@BabinDas2005
@BabinDas2005 4 месяца назад
Mein hu na 😂
@khushikhushi7351
@khushikhushi7351 4 месяца назад
Me to 😂❤
@Morbius-zc1hl
@Morbius-zc1hl 4 месяца назад
Anyone 2 days before
@PoonamBharti-zk7un
@PoonamBharti-zk7un 4 месяца назад
Mee
@mahendrapratapyadav416
@mahendrapratapyadav416 15 часов назад
Bhai 2 ghante baad paper h 😢
@nitinprajapati7692
@nitinprajapati7692 4 месяца назад
Best of Luck To Everyone!🎉🎉
@diyasingla8915
@diyasingla8915 4 месяца назад
political science ki revision bhi aise hi krana dii☺
@nehamalik5419
@nehamalik5419 4 месяца назад
Thankyou so much didi ji ❤
@user-tq1hb1vs8e
@user-tq1hb1vs8e 4 месяца назад
Legends study now 😂😂
@akshu_musical_oasis
@akshu_musical_oasis 4 месяца назад
Same here😂
@sakshikumari8660
@sakshikumari8660 4 месяца назад
Same
@utpreksha49
@utpreksha49 4 месяца назад
Asthma asanas: Tadasana (obesity,asthma, arthritis hypertension,backpain) Gomukhasana (diabetes,asthma, backpain, bow kegs,knock knees, arthritis) Matsyasana(fishpose), Vakrasana(backpain,asthma, arthritis)
@harshhh9914
@harshhh9914 4 месяца назад
thank you😭👍🏼
@harshikachouradiya878
@harshikachouradiya878 4 месяца назад
Aaj pta chal yoga is not tough but name procedure and benefits are.....
@user-oh7iz6ej8r
@user-oh7iz6ej8r 4 месяца назад
Thankyou thankyou thankyou thank you thank you thank you thank you thank you veryyu much❤❤
@sumanjha4878
@sumanjha4878 4 месяца назад
Thank you ma'am
@satishbhati6003
@satishbhati6003 4 месяца назад
Thank you didi❤❤❤
@officialff3759
@officialff3759 4 месяца назад
Thank you dii 😊
@SakshiSingh-bn5wh
@SakshiSingh-bn5wh 4 месяца назад
Diabetes: - Katichakrasana Pawanmuktasana Paschimottasana Ardhamastendrasana
@Introvert.boy01
@Introvert.boy01 4 месяца назад
Mam aap physical education padhati mujhe to Aaj pta chla Kl exam bhi h mera 🥲
@Yashraj0003
@Yashraj0003 4 месяца назад
Same pinch😂
@rishudubey1533
@rishudubey1533 4 месяца назад
class 12 legends give attendance 😂
@radhikagoyal7502
@radhikagoyal7502 4 месяца назад
Me 😂
@user-oh7iz6ej8r
@user-oh7iz6ej8r 4 месяца назад
Mih😂
@VIISHU.01
@VIISHU.01 4 месяца назад
Present
@AnimeCraft_0789Universe
@AnimeCraft_0789Universe 4 месяца назад
Okk
@mindgame763
@mindgame763 4 месяца назад
😅​@@radhikagoyal7502
@zenxxx3985
@zenxxx3985 4 месяца назад
Abhi kon dekh raha hai
@keeratverma9398
@keeratverma9398 4 месяца назад
Maine ajj pehli baar 7 baje se padhna shuru kia hai mere pass pe 6th subject hai 😂😂 jai mata di
@dev._.pundir
@dev._.pundir 4 месяца назад
😂❤
@AvtarSingh-gu4dy
@AvtarSingh-gu4dy 4 месяца назад
Bai 2 bjj gyaaa kuj ni ata 🦦
@kdrama_creater5410
@kdrama_creater5410 4 месяца назад
Doing only these asanas are sufficient for boards ?
@riyaagrawal8377
@riyaagrawal8377 4 месяца назад
Thank you so muchh maam❤❤
@Hero-iw4yz
@Hero-iw4yz 4 месяца назад
Exam suru hone se 4 ghante phele aata Hu dekhne😅
@nowrozabadchannel8979
@nowrozabadchannel8979 4 месяца назад
Thanku didi🎉
@user-pn9so2dr3i
@user-pn9so2dr3i 4 месяца назад
Tommorrow exam...😂
@TDP007
@TDP007 4 месяца назад
Kal paper hai guyzzz
@atharvsharma3446
@atharvsharma3446 4 месяца назад
Mere 4 chapter bache hain
@divyanshdubey0740
@divyanshdubey0740 4 месяца назад
Mere 8​@@atharvsharma3446
@abhijeetsharma52
@abhijeetsharma52 4 месяца назад
Mera pura syllabus
@utpreksha49
@utpreksha49 4 месяца назад
Obesity asanas : Katichakrasana(for hypertension also), Paschimottasana, Tadasana(Mountain pose) body imitates like a palm tree🌴in this Pavanmuktasana(wind liberating pose), Ardha matsyendrasana, Suryabedhan pranayama
@edittrzPJ
@edittrzPJ 4 месяца назад
Thanks you dii ❤❤
@kamakshsadotra132
@kamakshsadotra132 4 месяца назад
abhi tk chapters complete nhi kare 😂
@user-qp9lh7bh2g
@user-qp9lh7bh2g 4 месяца назад
😂😂
@khushir7517
@khushir7517 4 месяца назад
Kati chakrasana Pawanmuktasana Paschimattanasana Matsyasana Halasana Sarala matsyendrasana
@imshivang2005
@imshivang2005 4 месяца назад
Mam sare ch ke important question bhi bataa do please ❤😊 or MCQ bi sare ch ke
@subhijain1510
@subhijain1510 4 месяца назад
Didi what if they give the name of a particular asana and ask to write its procedure.. In that case toh we need to know all only
@trendingbroo70
@trendingbroo70 4 месяца назад
No in that case write on that particular Asana only 👍
@user-pn8zc2ob4b
@user-pn8zc2ob4b 4 месяца назад
After 2 hours i have my boards exam😂
@Yuv__000
@Yuv__000 4 месяца назад
Mam apki vajha sa mara eng ka paper achaa gyaa haii thankuu mam ❤❤😊
@sakshamgupta1115
@sakshamgupta1115 4 месяца назад
❤thank you
@shortscreator-lk8iu
@shortscreator-lk8iu 4 месяца назад
Obesity:- tadasana , katichakrasa , pawanmukhtasana, dhnurasana paschimotasana Asthma :- tadasana, katicharasna , goumukhasana, kapalbhati , alom vilom , dhnurasana Hypertension:- tadasana , katichkrasana, shvasana , goumukhasana ,bhujangasana Diebeties:- tadasana , katichakrasana, bhujangasana , dhnurasana gaumukhasana paschimotasana, pawanmuktasana
@DhruvKumarBhatia
@DhruvKumarBhatia 4 месяца назад
Tadasana, Katichakrasna, Pavanmuktasana, Matsayasana, Paschimottansana, Ardha-Matsyendrasana
@ModGamerJ7
@ModGamerJ7 4 месяца назад
Thanks❤
@anjalirajput8127
@anjalirajput8127 4 месяца назад
Tadasan Katichakrasana Pavanmuktasana Matasyasana Pachmottasana Ardha- Matsyendrasana
@RajDebnath-wl1dm
@RajDebnath-wl1dm 22 дня назад
Didi you are super best teacher ❤❤
@user-lo4cr7zj2j
@user-lo4cr7zj2j 4 месяца назад
plzz upload videos for economics exam
@satishkumaryadav8174
@satishkumaryadav8174 4 месяца назад
Tadasana Katichakrasana Pavanmukhtasana Matsayasana Pachimottansana Ardh matsyendrasana
@utpreksha49
@utpreksha49 4 месяца назад
Obesity: amount of fat increases to extreme level. Body mass index (BMI) is more than 30 or equal to 30. Diabetes: diseases in which glucose or blood sugar level increases. Asthma: respiratory disorder in which air tracks way in the lungs. Hypertension: also known as high blood pressure (HBP). It is a long term condition.
@VANSHGUPTA-mq8mk
@VANSHGUPTA-mq8mk 4 месяца назад
Me watching it at 3 am🤣🤣🤣💪
@yashsikri
@yashsikri 4 месяца назад
us😢
@zenitsuds8800
@zenitsuds8800 4 месяца назад
Mam me aap ko dekte reh jata hu pata he nhi chlta video kab khatam ho jati hai 🫶
@truegaming9684
@truegaming9684 4 месяца назад
Mai pura din shavasan krtaa huu 😁
@ayushmaankapoor1923
@ayushmaankapoor1923 4 месяца назад
Chaliye shuru karte hai
@barirahkazmi1795
@barirahkazmi1795 4 месяца назад
Didi kya sare asans yaad karne h agar exam mein koi esa question ajaye ki is asana ka procedure likhna h to us case mein hame sare asanas yaad karne honge kya
@viratupadhyay7454
@viratupadhyay7454 4 месяца назад
Listen dear.... I had searched all pyqs paper of physical education. I found that only one time cbse asked direct ques about matsyana.... Otherwise they first ask about disease and then u have choice to right asan....According to itself ... U learn tadasana , matsyana majorly .... They are important
@swastikasaha8418
@swastikasaha8418 4 месяца назад
asanas for obesity: tadasana katichakrasana pavanmuktasana matsyasana paschimottasana ardha matsyendrasana
@kpatel12432
@kpatel12432 4 месяца назад
3 hours before exam😂😂
@Studylikepro444
@Studylikepro444 4 месяца назад
😂😂same here
@Studylikepro444
@Studylikepro444 4 месяца назад
Same here 😂😂😢
@Riox69
@Riox69 4 месяца назад
​@@Studylikepro44428:48
@amritchaudhary584
@amritchaudhary584 4 месяца назад
🙏 Di I want to get some psychology tips please make a video on that topic 🙏
@bosslikegamerz7075
@bosslikegamerz7075 4 месяца назад
Bst su bhi hard hai physical education to😢 Aj pta chla hai muje
@sarojchoudhary7255
@sarojchoudhary7255 4 месяца назад
Didi can we make diagrams related to yogasana in exam ...?
@shivamrana589
@shivamrana589 4 месяца назад
Yes u can make stick figure
@FandomNinja
@FandomNinja 4 месяца назад
Abee yaar koi batayega Ye Pdf Kidhar Milte han 😭😭 Bhai Description mey nahi hai na he comment section mey hai
@titumama3025
@titumama3025 4 месяца назад
drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk
@FandomNinja
@FandomNinja 4 месяца назад
@@titumama3025 Thanks TituJi ✌️
@ShailendraPal18
@ShailendraPal18 4 месяца назад
Mera 10 ghante baad board exam h or mene ab padhna start Kiya h🥲 can I score good marks after watching these lectures
@user-wq2kc2nv3f
@user-wq2kc2nv3f 4 месяца назад
Same..
@tarangdwivedi845
@tarangdwivedi845 4 месяца назад
Same😂
@Godlxcat
@Godlxcat 4 месяца назад
Obviously isko koi padh ta ha kya bss vitamin and yoga problem ha vo karlo accha se usma confusion hoti ha
@simransodhi9830
@simransodhi9830 4 месяца назад
Didi Jo aasan pe green tick lga h vohi kr lu bs
@shortscreator-lk8iu
@shortscreator-lk8iu 4 месяца назад
1. Tadasana 2. Katichakrasana 3. Pawanmuktasn 4. Ardha - matyasana 5. Paschimotasana 6. Matsynasana
@instareels9061
@instareels9061 4 месяца назад
Abhi 3rd chapter pe pahuncha hu 😢
@DhruvDadsena
@DhruvDadsena 4 месяца назад
1st bahut bada tha😢
@DhruvKumarBhatia
@DhruvKumarBhatia 4 месяца назад
Didi Aapka Jo #Camera Ka #Frame Hai Vo #sahiNhihai to #please ik baar #checkkar #ke parha diya karo 🙏
@SakshiSingh-bn5wh
@SakshiSingh-bn5wh 4 месяца назад
Obesity : - Tadasana Katichakrasana Pawanmuktasana Paschimottasana Ardhamagsendrasana Matsayasana
@cwshiv933
@cwshiv933 4 месяца назад
Tadaasana Katichakrasana Pavanmuktasana Matsyasana Pachimottanasana Adhrya matsyandrasana
@fire_sachin.1m
@fire_sachin.1m 4 месяца назад
❤❤❤❤
@Tushar_5753
@Tushar_5753 4 месяца назад
Please cover psychology also🤝
@davsonkar7285
@davsonkar7285 4 месяца назад
Didi pls paper presentation tips bta do physical education ka
@shrutisingh6447
@shrutisingh6447 4 месяца назад
Finally got a chance to comment first😂......
@ZaidHasan-yk5wv
@ZaidHasan-yk5wv 4 месяца назад
Mam notes bhi uploded karodo plzz
@itsmesukh1313
@itsmesukh1313 4 месяца назад
Please ik motivation or strategy vedio class 12 please commerce ke liye please
@user-qb2un8gb7m
@user-qb2un8gb7m 4 месяца назад
Dii pdf ka link ?
@titumama3025
@titumama3025 4 месяца назад
drive.google.com/file/d/1BfYt2g1CJ-Q_Fh-Hon6Jk1PpKeRSQL2N/view?usp=drivesdk
@amritchaudhary584
@amritchaudhary584 4 месяца назад
Di please organise live meetings
@vanshika17321
@vanshika17321 2 месяца назад
Dii ye 2024-25 session k syllabus k according h?.
@realitymotivation1762
@realitymotivation1762 4 месяца назад
Asana for obsesity Tadasana katichakrasana Pavanmuktasana Paschimottasana Matsendrasana Ardh matsyendrasana
@user-zc9zi5kd2c
@user-zc9zi5kd2c 4 месяца назад
Please upload chapters of theme 2 too class 12th history
@unknownup86
@unknownup86 4 месяца назад
Chemistry ka paper kaisa hua aapka??
@Comingsoonvlogs
@Comingsoonvlogs 4 месяца назад
Where is 6th ch??
@sapnasaxena6960
@sapnasaxena6960 4 месяца назад
Tadasana Katichakrasana Pavanmuktasana Matsyasana Ardha matsyendrasana
@vhdfgfyg7144
@vhdfgfyg7144 4 месяца назад
Baki ke chapter kaha hai
@giveawaygaming2469
@giveawaygaming2469 4 месяца назад
Bhujan asan 🎉
@mehnazbegum7397
@mehnazbegum7397 4 месяца назад
Didi Sare chapters ka most imp questions bhi upload karo n....
@dogogaming276
@dogogaming276 4 месяца назад
love u mam
@ModGamerJ7
@ModGamerJ7 4 месяца назад
Tadasana Pavanmuktasana Katichakrasana Matsyasana Ardhmatsyasana Pashchimottar asana
@sarpreetpaaji_2308
@sarpreetpaaji_2308 4 месяца назад
Actually! U told that tadasana is also known as MOUNTAIN POSE ….but according to my book and google…it’s parvatasana which is known as MOUNTAIN POSE ..!!!!
@akashdhamija6127
@akashdhamija6127 4 месяца назад
No, actually both r known as mountain pose😊
@studywithme137ilets
@studywithme137ilets 4 месяца назад
Started now,kal exam h bc
@garvitgumber3658
@garvitgumber3658 4 месяца назад
Didi iska bhi English ki tarah one shot banado achi tarah bhaut need hai plz didi
@attitudalboy4050
@attitudalboy4050 4 месяца назад
Aaj exam hai... Or abhi padhna start kra hai
@Samad1291
@Samad1291 4 месяца назад
Tadasana Katichakrasana Pavanmuktasana Matya asaan Paschimotranasana Ardhassan
@gurpreetsingh1622
@gurpreetsingh1622 4 месяца назад
Tadasana , katichakrasana,pawanmuktasana,matsayasana,paschimottanasana,ardhmatsyendrasana
@palakmittal9332
@palakmittal9332 4 месяца назад
Di we want live sessions for physical education
@nandanisingh7593
@nandanisingh7593 4 месяца назад
Tadasana Katichakrasana Pavanamuktasana Matsayasana Paschimottanasana Ardha matsyendrasana
@user-nb2if7ri3i
@user-nb2if7ri3i 4 месяца назад
Didi yoga k stick diagram bi bane hai kiyaa ???
@pushpanjalirao6782
@pushpanjalirao6782 4 месяца назад
Haan banana rehta hai
@user-hc7fb9os7k
@user-hc7fb9os7k 4 месяца назад
Didi notes kha milege
@asraralikhan7557
@asraralikhan7557 4 месяца назад
Aur waki 4 chaps ke kha milege
@abhaysingh8022
@abhaysingh8022 4 месяца назад
Kon Kon last day dekha RHA mare traha😂
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