Here's the third asana in the series for bad posture correction as demonstrated by Hemant Sir. This asana is beneficial for relieving the stress and tension in your pelvic area. Caution: Avoid using a chair with wheels for this asana.
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Vigilance by Ghostrifter bit.ly/ghostrifter-sc Creative Commons - Attribution-NoDerivs 3.0 Unported - CC BY-ND 3.0 Free Download: hypeddit.com/coh3om
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5 сен 2024
