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Yoga Ball Drums 

Everbrook Senior Living
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Просмотров 115 тыс.
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Colebrook Village residents enjoying a little yoga ball exercise!

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27 авг 2024

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Комментарии : 12   
@thomasholzel3453
@thomasholzel3453 Месяц назад
Hatte auch die Gelegenheit diese Sache bei einer Reha kennenzulernen, macht spaß, gute Laune und ist Sport in Gemeinschaft.
@365daysofpractice
@365daysofpractice 2 года назад
I love everything about this! 👏
@lenmajuskin
@lenmajuskin Год назад
I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ru-vid.comUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁
@mrsfruity76
@mrsfruity76 2 года назад
This looks like so much fun.
@patriciakapua7395
@patriciakapua7395 10 месяцев назад
oh my goodness where have you guys been for the last 2 years when this was made----Let keep it up and plz continue--Covid has NOT been good to anyone all over the World--this will put a smile on your face--decrease calories--improve your brain coordination and on and on--Try it so good fun and with winter coming great indoor exercise plus you can put on your own music and design your own steps--to make you even happier. Plz continue with this journey and lets here it in Hawaii Aloha Tricia in Hawaii
@CarolJoyable
@CarolJoyable Год назад
Cute!
@kathyclark3168
@kathyclark3168 2 года назад
👍👍👍👍👍
@user-nt3us7qk3p
@user-nt3us7qk3p Год назад
Класс:)
@elimartin686
@elimartin686 2 года назад
That not yoga thank goodness That is fun drumming...name it right
@mrsfruity76
@mrsfruity76 2 года назад
They're using yoga balls as drums😊😉.
@valeriemartinez5631
@valeriemartinez5631 Год назад
He said yoga balls
@dulatrivedi5597
@dulatrivedi5597 Год назад
It's not Yoga. Good exercise
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