Times Music Spiritual presents 'Yoga for 7 Chakras - Jukebox' which includes all Yoga Asanas on the special occasion of Yoga Day 2024.
#yoga #yogaasana #yogapose #yogaday #yogaday2024
Timestamp:-
Understanding Chakras - 00:00:00
Muladhara Chakra - 00:01:20
Tadasan - 00:01:52
Uttanasan - 00:02:59
Prasaritapaddutasan - 00:04:11
Supta Baddhakonasan - 00:05:21
Swadhishtana Chakra - 00:06:23
Upavishtakonasan - 00:07:11
Marichyasan - 00:08:07
Baddhakonasan - 00:09:22
Cat Pose - 00:10:20
Manipura Chakra - 00:11:06
Parivritta Trikonasan - 00:11:51
Virbhadrasan - 00:13:30
Navasan - 00:15:08
Anahata Chakra - 00:16:01
Half Bhujangasan - 00:16:56
Ustrasana - 00:17:54
Dhanurasan - 00:19:22
Vishuddhi Chakra - 00:20:33
Shalabasan - 00:21:18
Setubandhasan - 00:22:43
Halasan & Paschimuttanasan - 00:23:32
Ajna Chakra - 00:25:01
Vrikshasan - 00:26:00
Eye Exercises - 00:27:11
Neck Stretches - 00:29:34
Sahasrara Chakra - 00:31:23
Label - Times Music Spiritual
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3 авг 2024
