No video :(

Yoga for Better Concentration and Mental Focus | Fit Tak

Подписаться 2,1 млн

Просмотров 72 тыс.

50% 1

Practice these Yoga asanas daily which will help improve your concentration power.
If you have any questions related to Diet or Yoga, Vandana Gupta will answer them for you.
Use this link (worthyt.io/use...) provide us with some info and she will answer them!
To download the TAK App, click on this link below -
bit.ly/33A6Scr
You can follow us at:
Facebook: / fittakofficial
Twitter: / fittakofficial
Instagram: / fittakoffic. .
#FitTak #YogaforBetterConcentration

Опубликовано:

6 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 43

@fittak 4 года назад

If you like this video, let us know in the comments section below! To download the TAK App, click on this link below - bit.ly/33A6Scr

@yaninggame8534 4 года назад

Mam can students also do this ?

@korishaurya7255 3 года назад

@gulatina diktator good

@aishwaryakalwar1579 4 года назад

Oh god! You do each of the asana so so soo beautifully.❤️ No other yoga video tempt me after watching your video... Thankyou very much di! If I can call you that😅

@anukeerthana4598 7 месяцев назад

Mam the way guiding helps me a lot...thank you😊

@savindadissanayake5955 4 года назад

Best instructor in the world Vandana.

@WellnessByAllMeans 3 года назад

Everyone has different perspective in solving problems. If you are willing to do something different be focused, think differently, act differently and feel differently.

@partharjunwade7842 2 года назад

Mam aap bahut acha sikhate ho.mai sirf dekhati nahi to daily practice bhi karti hu.I am 39 years lady's but i'm feel very feet because of u I love you mam.

@gov_acadmy 4 года назад

You are best yoga

@swaroopbelle2598 3 года назад

Mam please tell us where we can add it to our daily Yoga routine.. I mean I do yoga regularly, shall I do these asanas after tadasana?? And before trikonasan?

@prafullabora9319 4 года назад

Ap ke vedio dekh kor Mai ghor joga korta hu Thank you mem

@avatarluther8056 4 года назад

Ok mam thanks because sometimes I forget to things

@cutierossy5709 4 года назад

Thank you so much ma'am 😍😍

@ankitaanmolrath2357 4 года назад

Thank u so much for ur guidance...

@somabaidya1676 4 года назад

I like this video very much. Can you help me tor finger exercise or yoga. And ankle pain and heel pain also. It will be very greatful.plsease

@shallusingh710 Год назад

Ma'am did you have any channel of yours for meditation

@rahulmahindrakar9547 4 года назад

Hello mam pls suggest yoga for stableness.(yani sthir Mann ke liye yoga suggest kijiye plss))

@BeHappy-qo5ms 4 года назад

Thanks a lot mam

@sachinudani2664 3 года назад

Jab balance bigadne lage vrishkasana me tho point pe focus rakana hai ya legs per

@meghnasiddharth2654 4 года назад

Thank you u are doing great work

@payelbanerjee8750 4 года назад

Hakani mudra jo apne bataye wo kya khade hoke karenge ya baithke?? Plz boliye madam??

@aishwaryakalwar1579 4 года назад

But i am not able to balance myself on one leg🙁😥

@vineetasingh7383 4 года назад

Mam ak bar anulom vilom bhi bta dijiye please

@nmalvi0 3 года назад

We should do it for only five breath , can do it for more breath?

@dhanwantiparate6105 4 года назад

what is the significance of beads you wear in your hand??

@nsathya5974 4 года назад

Oh super mam

@evelynantonyraj5970 4 года назад

Very useful asanas sister. Thanks for sharing.

@thakkalapallyramya7627 3 года назад

Superb

@jaintawa 4 года назад

Wow nice, i again subscribed it. I dont like other demonstrators so i de-subscribed three days back

@Yashsharma-oi6be 3 года назад

Gud evening ma'am mujhy yoga cousr krna hai too maam main certificate courses krna chata hoo maam

@diptenduuchakraborty14 4 года назад

Very nice

@poojabhatt7311 4 года назад

Is it possible to straighten...tinted legs?

@gajendrasinghchouhan3360 4 года назад

Nice sister

@sona_shersingh3772 4 года назад

Mam ye kis time krna h means morning me ,after eat??

@dgn7729 3 года назад

sona _shersingh before food strictly.

@comedylover8234 4 года назад

Ma'am mre aankhon k neeche gadde padh rhe hain kuch solution btaiye na plz

@gov_acadmy 4 года назад

I like you

@user-ub7th3ir4p 3 года назад

😍💫

@Seema.n. 4 года назад

Mam,mere steroids chale the just Karan mere face ND neck bulky ho Gaye Hain...mujhe ab steroids band ho Gaye Hain..main apke yoga's 2 month se KR rahi hun.but apke jitni flexibility abhi Tak nahi AA payi.or mere face ND neck ka bulkyness bhi km nahi hua...plz face ND neck ko slim krne ke liye bhi kuch bataiye.