YOGA FOR DIGESTION 🔥| DIGEST YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA

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YOGA FOR DIGESTION 🔥| DIGESTE YOUR FOOD IN 10 MINUTES | YOGA AFTER FOOD | BEST DIGESTIVE YOGA
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Welcome to our RU-vid channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
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🧘🏿‍♂️Read my blogs for yogic knowledge
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Most recent video 👉 CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @Prashantj yoga
• CURE YOUR CONSTIPATION...
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In this video you are learning
- yoga after food
- yoga for digestive system
- yoga for digestion
- yoga for acidic issues
- yoga for acidity
- yoga for constipation
- constipation yoga
- yoga for intestines
- yoga for beginners
- constipation ke lie yog
- kabj ke lie yoga
- clean your stomach
- morning cleaning bowl
- yoga for gastric
- yoga for digestion
- morning purification
- shatkarma
- yoga cleaning
- constipation ke lie yoga asana
- pet saf karne ke lie yog
- yoga for fat belly
-cleaning yoga practice
- morning yoga routine to clean stomach
- kabh ki samasya door karen
- khane ke bad yoga
- yoga after meal
- vajrasana yoga
- vajrasana kaise karen
- vajrasana
- virasana kaise karen
- virasana
- sury bhedi pranayam
- surya bhedi pranayam kaise karen
- benefit of vajrasana
- vajrasana ke fayde
- benefit of surya bhedi pranayam
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• YOGA FOR BEGINNERS | 2...
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• CURE STOMACH PROBLEMS ...

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26 сен 2024

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Комментарии : 690

@vanivalluri8380 2 года назад

My God! What a great teacher you are.! Every small point has been so well explained leaving no room for any doubt nor question. Sir , you have a great gift for teaching.

@PrashantjYoga 2 года назад

😊🙏🏻🙏🏻🙏🏻

@MrGeorge48 2 года назад

he killed time

@hmbalakrishna8152 2 года назад

@@PrashantjYoga j

@ariyana4461 Год назад

@@PrashantjYoga I want to learn yoga from you Please share your address and details information related to

@PrashantjYoga Год назад

@@ariyana4461 plz contact school whats app for regular classes + 917351912811

@iinaboy1396 Год назад

It is working very well i suffering from poor digestion consipitation since my 16 years age but i now 22 still sufferd any stoped going to college for one year I thought my life was gone after watching this i fell like a active and healthy person not like an ordinary man but super man thankyou sir for your help .

@bhaveshmistry3255 Год назад

It’s so amazing and very important lesson you have shared to us. I am following so many Yogi’s and Vaid as I know the important of our rich Hindus culture which is given by our great gurus. I try to follow as much I can and I know it’s truly beneficial. Government should to Yoga compulsory in school or a working place. In a corporate life people are calling business expertise they should organise a Yoga class and spiritual speakers so that can beneficial for the employees. Life is all about health. Thank you so much for sharing your knowledge and spending your valuable time for us 🙏

@travelsgamekannadigtravels Год назад

Lol

@travelsgamekannadigtravels Год назад

@subbiahpillaiarumugampilla6058 Год назад

99999999⁹99999⁹⁹999999999999999999999⁹999999⁹9999999⁹99⁹9999999999999⁹99⁹9999999⁹9999999⁹9⁹9⁹9999

@UmaManjunathaiah-yw1cf 5 месяцев назад

Amazing👌👍

@maruthimacha1847 5 месяцев назад

what is vaid sir

@dayaranidealwis251 2 года назад

Love this video. Learnt a lot about the digestive system and how to space out meals for a healthy lifestyle. Thank you for your excellent demonstration of Vajraasana in all its aspects. 🙏❤️🙏 Thank you Prashant ji.

@jaswinderupaul1810 7 месяцев назад

Thank you soooo much Sir! I have been doing this regularly for nearly three months and the results are amazing. Digestion is perfect, appetite has increased and morning poos are unbelievably satisfying! God bless you 🙏🏽🙏🏽

@jennycalabrano 6 месяцев назад

Wow!!! Thanks for sharing I need all those things!! ❤

@jaswinderupaul1810 6 месяцев назад

@@jennycalabrano you’re welcome!

@jennycalabrano 6 месяцев назад

@@jaswinderupaul1810 Do you only do it once a day?or after every meal ?

@jaswinderupaul1810 6 месяцев назад

@@jennycalabrano once a day for ten minutes after dinner, then straight to bed, no snacks!

@jennycalabrano 6 месяцев назад

@@jaswinderupaul1810 thank you very much ☺️👍, I also go to bed now with an empty stomach, I am a young girl, but I spent more than a month with a strong reflux for years of eating and going to bed right away due to studies and work, now I have recovered by taking lemon, but before I lost 9 kilos that I didn't have to spare at all because I was already thin 😔 and now I still digest food slowly, I can only eat small portions, I can only eat some foods, the only thing I want is to go back to normal and eat everything like before and get fat 🙏✨️

@iwaves1001 Год назад

When the student is ready the teacher appears :) very good

@frdousi5791 8 месяцев назад

Namastae. . May lord mahadev bless you.. (The teacher who give yoga) Om navashivaya Om namo narayanaya🙏🙏

@unknown-je5oh Год назад

Thanks for your knowledge. I just started yesterday and i notice 80% less acid reflux symptoms even tho i ate bad foods. Verry effective. Blessings to you.

@unknown-je5oh Год назад

Update for those who want to know. I do this pose everyday. I am not able to do it 10 minutes in 1 go, but i cured all my digestive problems. Only 4 weeks!!! 15 years of problems gone!

@jennycalabrano 6 месяцев назад

@@unknown-je5ohwow!!

@jennycalabrano 6 месяцев назад

Didn't lying on your stomach after the asanas make your acid reflux symptoms worse?

@unknown-je5oh 6 месяцев назад

@@jennycalabranoNo, im still doing it everyday.

@jennycalabrano 6 месяцев назад

@@unknown-je5oh thank you ☺️👍 I do it yesterday and today and I'm seeing a little difference, I had gerd but I recovering with lemon water but I still have low digestion and acidity sometimes, lemon works very well but it's slow and I need gain weight quickly

@samriti2302 2 года назад

Thank you so much. I was struggling with my digestion of food from so many days. Your thorough knowledge and simple way of explaining is so appreciable.

@sonubbains Год назад

You cleared a lot of basic things I need to do and the things I was doing wrong . Much thanks sir . God bless .

@tamilarasi1006 Год назад

At first, I wondered what a person he is, giving super detailed explanation, finally i understood that u are Iyer..all wonders are because of Gayathri mantra chanting..

@maryryan1314 Год назад

I was just diagnosed with diverticulitis and am so thankful for discovering your channel! Thank you for your “yogically” knowledgeable information! I will definitely share💕

@chharia100 2 года назад

Your explanations are very good and easy to understand. I feel more confident in doing the asanas . I am doing yoga practice since last 20 years can say you are very good .

@jeevannair5423 2 года назад

Excellent yogic technique demonstrated by you Prasanth Ji for one of the most common health issue that confronts almost everyone in today's fast life and fast/junk food world... this will b a blessing for everyone who takes time to follow this technique along with the duration and time fot

@sudha2689 Год назад

Vandanegalu

@nagamanishamanna3475 2 года назад

Very well explained,I learnt Vajrasana and to come out of it properly,hats off for the dedication,Pranams Guruji

@asharani9075 2 года назад

Such dedication Prashant ji. As always detailed,selfless teaching. Much gratitude 🙏🙏

@PrashantjYoga 2 года назад

🙏🏻🙏🏻🙏🏻

@rupkantapathori9666 Год назад

Wish you all the best.Thank you so much.

@yours_artfully2020 2 года назад

So good. I never came across this kind of detailed explanation. 👏👏👏. And it's so encouraging for those who really like to do but not fit enough to do. 🙏

@frdousi5791 8 месяцев назад

So great to hear this..This knowledge we should not get from any doctors or nutricians...And the wwy you explains is excellent thanks a lot

@ChaitanyaNayak-zw9cn 11 месяцев назад

Superb way in which you explain this Vajrasana and veerasana ! Your simplicity and dedication to teaching this technique is exemplary . I am sincerely thanking you for this input . I am sixty years old and healthy except for constipation for which I have to take a laxative churns .my digestion needs to improve and with this asana I am sure I will benefit . The way to come out of vajrasana is very nice way to have a relaxed feeling ❤❤❤

@thomasvarghese3180 9 месяцев назад

Superb,thank you for the message.

@amysworld_xx Год назад

I am so happy to find your channel!! I have been having issues for months, So thankful for your advice :) Thanks from a fellow yoga lover too ☺

@KPD3517 2 года назад

Thank you so much sir🙏🏼 You explained each and every step in so detailed and easy way.

@chandrasekhar7090 2 года назад

A great value addition of this video is that you have explained even the finer movements very clearly. Your expression is excellent the language is soothing. Immense gratitude and many hearty wishes.

@devikaanand4419 2 года назад

Namaste sir 🙏🏻🙏🏻🙏🏻🙏🏻 really i con't say in words ,,,,you are not teaching only asanas nd its methods ,,,,you are reaching your goals it's shows what you are 👍🏻 you are great researcher about mind nd body 😔😔 🙏🏻🙏🏻🙏🏻

@ksnandakumar5899 2 года назад

Thank you so much dear Prashanth ji..... A very very valuable information in all aspects before doing Pranayamaa. This is the first time I watch such a valuable information about yoga and Pranayama.... 🙏

@manojmalhotra9136 2 года назад

You are great. Arnd 22 yrs back someone gave us teaching of surya bhedi when I was learning regular yoga and aft long time it's you. Grt job.

@nuguitina 2 года назад

I love the information you are providing, may you continue to help others with a long prosperous abundant life

@bholigill3321 11 месяцев назад

Thanks for explaining these yoga positions so well for beginners like me .

@lamiyaabbasova4806 Год назад

Thank you so much, I invested my 20min to learn more from you , may God bless you

@jsvinuramram8138 Год назад

7.58 சமானவாயு 👏👍🙏 11.47 ஆதிமுத்திரை 🙏15.45 சூரிய பேதி பிராணாயாமம்.

@yogapourbrillerencorps9987 Год назад

So grateful for all your videos ! Each video is a gift ! I love the way you explain everything and make it easy. Thank you so much ! 🇨🇵

@aishaabdullahi6462 Год назад

I am stuck here forever I'm not going anywhere, I find good knowledge, I find you at the right time

@tpoberoi3831 2 года назад

Great I am doing this vajra asna after taking food since year 95 n getting great results.Sir you have explained explicitly. Further eating food before sun set though very difficult due to working conditions.

@mayank4156 2 года назад

Love this channel. Such useful information.

@sachindaperera7897 Год назад

I have never seen this kind of explanation before 😮 This is amazing. Thank you very much & God bless you!

@saiqazakaria7088 2 года назад

My God so nicely perfectly sincerely deeply correctly i don't have words to express you the way you explained each and every thing God bless you thankyou so so much for such beautiful informative video i am your new subscriber from Saudi Arabia ❤thanks again

@PrashantjYoga 2 года назад

🙏🏻🙏🏻🙏🏻

@anandaramana.g.422 Год назад

Wonderfully explained. Things we casually know, but you Registered it in our mind. Thanks and lots of love to you Sir.❤

@kessyveeragaloo1037 2 года назад

Very professionally executed and explained, thank you.

@jennycalabrano 5 месяцев назад

This really really works! ❤👍 Thank you so much I'm recovering from a disease and helped me to digest faster my food

@Ashani100100 Месяц назад

Thanks for the update!! Gives us hope x

@vidhyavr1714 2 года назад

Thank you for the vajrasana 🙏 first time I learnt it properly

@induvijayaraghavan3936 Год назад

10.00 so beautifully explained n no other yoga channel tell us in so much detail thank you sir

@adaenwereuzo8623 Год назад

i have been battle with acids reflux for sometime now. This is very useful, your an excellent teacher.

@pranabgupta5900 8 месяцев назад

You are a great teacher . Hope people are taking advantage of your videos to cure themselves.Best video available on net for gut health.❤

@rosefeyrouz4536 2 месяца назад

Thank you . I am feeling good after i did it . Wonderful!

@parameshmalakar4535 Год назад

Namaste Guruji In this video I have learnt about digestion and bloating. I am 75+ years old. But I have been Yog without any guidence. I am really thankful that from you I am able to do these with understanding and proper posture and sequence. I hope you will also guide me to Yoga for getting free from burping and belching. I hope you will bless me with your guidence. Naskar.

@dineshed 2 года назад

I was looking for this kind of information for a long time but couldn't. Thanks Prashant j for this video.

@devikaamarasooriya5390 11 месяцев назад

Thanks , I am overweight but I want to try this yoga.

@sakshitrivedi6951 2 года назад

Sir please make a complete video for belly fat/flat tummy...thanks 🙏

@shubhamraj6551 2 года назад

Very beautiful sir, Please keep uploading sir . Very beautiful way of explanation.

@taraval8995 3 месяца назад

🙏 God Bless You Beautiful Man 🙏 you are a true Master and Healer 🩷 thank you for all you do 🪷

@sanjayy2936 2 года назад

Mr. Prashant Jakmola you are very detailed in your demonstration. Thank you

@katerinacucova2725 10 месяцев назад

Love this video, what amazing and gifted teacher you are. Thank you very much and God bless you ❤

@juliagoddard9441 Год назад

Your amazing I love your teaching thankyou for your inspirational lessons on yogi and digestion I'm so happy to of found your teaching thankyou 🙏🙏🙏

@prettygirltingz9077 Год назад

Thank you for the precise meticulous details of how to perform the asanas safely and adequately without injuring oneself

@giuliursajanna7000 2 года назад

You're an excellent teacher. Thank you for the interesting video🌼

@arpan8584 Год назад

Mam your hair so pretty

@balajis1566 2 года назад

Nicely Explained it Sir, we Respect and follow your suggestions. Thanks

@GracyFrancis-qm9ll 7 месяцев назад

Fantastic yoga teacher . You will have many many followers.Thank you.

@peteallennh Год назад

This is very well explained. Thank you!

@ujjwalajoshi4208 2 года назад

Excellent video again. I am practicing yoga under the guidance of an expert. Your video helps me to understand this in depth. 🙏

@r.studio6170 2 года назад

Vajarasan should be done as soon as meal is taken or what time

@devikaanand4419 2 года назад

And mainly you are a GOD gifted soul to the society May God bless you always 🙏🏻🙏🏻🙏🏻😊

@anicekurian5256 2 года назад

Thank you very much Prashant for your inspiring teaching with powerful words 🙏

@shampamondal894 2 года назад

Many many thanks for your spellbound presentation .your teaching is more impressive.thanks a lot

@Liz-bn8fw Год назад

I like how you explain things and give options to us Westerners that aren't flexible. I have varicose veins in my legs and wondering if staying in this position is bad. I can only do one minute right now but want to work up to longer. I am 70, eat healthy and exercise and eat a plantbased diet but have always had poor digestion/slow intestinal motility. I hope this and your other video on constipation will help me cause digestion and constipation are my two problems!

@jenijeni1660 2 года назад

I love this video more that you teach for me ..I have more problem with my stomach..I will practice all and thank alot

@DilipBansalTutor Год назад

now your problem have gone or not¿

@anandhichandra9040 2 года назад

Very very clear explanation of Vajrasana Thanku ji

@ckn7129 2 года назад

Thank you Ji. Valuable information 👌

@AlkaPanchal-d4m Год назад

Love the video prashantji I sit in vajaraasana daily but did not know you can do Suryabandana praynam. Thank you for your videos and helping the community

@monicasandstede6663 2 месяца назад

It's so nice to see your videos here dear Prashant Ji! I've been sharing them with my family. Prashant Ji, could you please do a video explaining how to detox from intestinal parasites? Thanks and namaste!!

@pavanivotu6608 Год назад

I am really fortunate to know you sir.. u are excellent teacher.. thank you so much..i am so grateful to you sir..

@naveenbharathmaniyasundara4681 Год назад

Extraordinary and amazing video .. .. Liked the way you clearly explained the digestive system and food taking timings and do's and don'ts after food.. .. thanks and keep on doing sir. Started to follow as you did feeling happy..

@ctea8168 Год назад

VERY DETAILED THANK YOU SOO MUCH

@drkumudinigunasekare5077 2 года назад

Excellent. explanation and clarity. thanks a lot.

@yashpasad 2 года назад

Thankyou so muchh. The way you explain says how deep your knowledge is

@elenafreweini6434 2 года назад

One of the best explanation i ever heard. Thank you. 🙏

@TiffanyMaschek 9 месяцев назад

I love all your videos; it's actually helped me a lot. I wonder how they figured all this out. It always fascinates me.

@AB-xn4nl Год назад

No words to praise Ur teaching bro, God bless you

@Excercisewithme 2 года назад

first time i love English language , what a way to speak

@kumarvandana88 Год назад

Wow, I have never seen such a detailed video on yoga very well explained till beginning to end.

@usgrand 2 года назад

Благодарю за видео. Попробуем.

@PatriciaCox-wn1jc 4 месяца назад

Wonderful.

@maharukhsiganporia3312 11 месяцев назад

Excellent Perfect Explanation with so much dedication.

@billyonline786 11 месяцев назад

Simply awesome guidance ❤ slow and steady wins the race

@sousanfanaeian3644 Год назад

How perfect you explain . I'm so appriciate you to share your great knowledge friendly . I wish i could be in your class to learn more and get energy closely .

@sarojmandal7344 Год назад

Sir your teaching method is tremandous 🙏🙏🙏 Very benifitial for us i cant find any video like you i can learn easyly from your video thank you sir May god bless you🙏🙏

@vijayalakshmiRE 11 месяцев назад

Prashant ji Really u r amazing in explain the Asanas & it's effects in a detailed way.Tq somuch sir

@naralasettyneelima9571 2 года назад

Sir Namaste. Your dedication is beyond words I am having high BP Kindly clarify which asanas I can do and

@PrashantjYoga 2 года назад

Yes

@jayantidash3393 4 дня назад

Thank you so much sir for this video.

@jayampathythissera6201 Год назад

Well explaind thanks

@menuthapa9468 Год назад

It’s my pleasure thank you sir awesome 🙏😀😀

@JayanDivakaran 6 месяцев назад

This was really super I was trying vajrasana for the past 5 years but I couldn't do it I used to have muscle sPrain, but with this technique it woRked