If you're anything like me, you carry a lot of tension in your neck and shoulders and from being in cars, to working. I tend to tense up in my neck and shoulders and I always have to relax, so I'm really excited to share this with you!
Yoga Playlist: • Daily Flow Yoga Exerci...
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Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, and vegan activist whose core mission is to promote daily self-care, oneness and eco friendly living to combat some of the worlds biggest challenges including mental health, social injustices and global warming.
Koya is the founder of Get Loved Up, an international lifestyle community and Yoga School that inspires mental, spiritual and physical health through an app, online courses, retreats, in-person yoga teacher training events and the Get Loved Up Podcast.
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3 окт 2024
