Yoga For Open Up Our Chakras EP 02 | Yoga For Open Chakras | 7 Chakras And 7 Yoga Poses l 

I have been doing meditation for many years and these yoga sometimes without knowing anything about this.. My chakras got opened... I now understand the importance of these yoga and its role.. Thank you so much mam..🙏 Please guide me mam, after opening up of Sahasrahara, where should I focus my consciousness? (I reach sahasarahara breathing after few minutes of my meditation). How to reach samadhi? Your reply will be of immense help to me..

I love the channel, deep content, thank you.

प्रणाम जी बहुत ही सुन्दर जी 🌺🙏

Informative. Thank you!

Mam during the head-stand(shirshasana) should the weight of the body is solely on the head or solely on the shoulders or equaly distributed on both?

So good thank you!

Good teching

🙏👍👍