Benefits of class :-
Tones and strengthens your abdominal muscles.
Improves balance and digestion.
Stretches your hamstrings.
Strengthens your spine and hip flexors.
Stimulates the kidneys, thyroid and prostate glands, and intestines.
Aids in stress relief.
Improves confidence.
Yoga For Weight Loss, Healthy Energy Flow guides you to the mat to cultivate the healthy flow of energy you need to explore your body and create a sustainable practice.
Trim, tone and build lean muscle mass with attention on alignment, action, and sensation.
Want to feel your best this Spring and Summer ?
Commit to this practice and you will want to return to the mat again and again.
Keep returning to the mat and you will feel and see results.
---------------------------------------------------------
Hi Dear
Please find all information about all these upcoming course.
Click the link 👇and find all information about upcoming Courses.
praveenyogaacademy.com/classes-courses/
---------------------------------------------------------
#shots #Yoga #Beginner #learn #MorningYoga
---------------------------------------------------------
REGISTER IN ADVANCE FOR UPCOMING YOGA EVENTS
Instagram :- @masterpraveen81
Other youtube channels
@Vlogs With Praveen Yoga
For online classes / offline workshops
Whatsapp : +919306018704
Mail ID : info.praveenyoga@gmail.com
Web : www.praveenyogaacademy.com
---------------------------------------------------------
Grow Your RU-vid With Tube Care
Whatsapp : +84565609032
5 янв 2022
