"Yoga is all about discipline and balance, while regular exercise is not" 

When you see hordes of people who don't look fit, raving about fitness, you know its Yoga day.

ye Jb reporter camera ki trf dekhta h gajab ka expression hota h😃😃😂😂

"Mod-.... Hamare pradhanmantri..." 😂 mah gurl dodged a bullet there

0:42 me on every morning of family function day 😂😂

#theprint ye ladka bohut age jaega aur aap ke channel Ko bhi leke jaega. #shabazansar

Shahbaz, how did you manage to control your laughter at 1:26 ? That bit had me in splits!!!

"Dhire dhire solo solo jaege" 😂😂

1:34 when my prof asks a question which I don't know in viva

Uncle ji😂😂exercise mein bhi knowledge hoti hai ...aur labh bhi...Kuch bhi Bolte hain

Martial arts also requires immense discipline, even the more not-so-applicable-in-real-life martial arts require you to train yourself both physically and mentally. Yoga definitely has its benefits but belittling other physical activities is not going to be of any help!

3:15 he mustbe trying to lit his dimag ki batti..

1:35 I bet this man can write an essay on anything.

1:39 me trying to explain my feelings to my crush

1:31 me while standing in front of teachers on Viva (oral exam) day

3:08 That one kid in every class

This three-six minutes of journalism is better than those mainstream channels

2:40 he inspired me 😂😂

Yoga and Bhoga are two sides of one coin, one side appears in youth and the other in senility.

Basically, Yoga is a form of meditating exercise with focus on controlled breathing patterns & timed stretching, followed by intermediary rest. Exercise is any movement that you do with your body, whether intentionally for improving quality of life through body building, losing weight, toning, improving metabolism, strengthening muscles, building stamina, & thereby improving health & immunity; or unintentionally while doing any bodily activity. There, that's it! Therefore, Yoga is a form of exercise!

I was watching The IAAF held in Qatar , sad to say we had only 26 athletes , and we have these uncle talking as to why Yoga is so special . 😂

1:34 this is me at oral tests. 😆

2:05 aur chatai mili. 😂😂😂

I've been to the gym a year, and I've done yoga for maybe 2 weeks. I know these people are ludicrous, but I get the feeling, if done consistently, it can reap you enough focus to be more proactive along with flexibility! Running is a more preferable way of staying fit tho.

Man the guy at 1:26 is at a different level

Urban poor and rural population maintaining their health by the daily hike to fetch water

I personally got immense benefit through Yoga during my depression days.

Actually Yoga is good for health.

Reporter:Kya kya kiya tumne? Kids:Yoga kiya,khele kude aur chatayi dhundi😂

Any exercise done in your capacity is good. Yoga has it's own benefits while other exercises have their own.

Interviewing fit people who do yoga wouldn't fit this channel's agenda

"Chutiyapa on it's peak"

What a differentiation between yoga and exercise

The shahbaz looking at camera after asking question is real swaeg

A form of exercise done by Yogi's is called Yoga...

Chaliye fitness ko v vanakkam

When you fish for ideology in yoga, you know The Print is aiming for bias

No Yoga, No life Know Yoga, Know life. ;)

Yoga consist of asans and Pranayam.... various pranayams(breathing exercises) help you to filter your nose, ear, throat, making metabolism strong, helps in focusing, increase concentration power, immune system...tell me can you filter your ears and nose through workouts??...(not comparing exercise and yoga because both are different) whereas there are many asans which help in bp control, sugar control, for constipation, indigestion, lungs, kidneys etc...so yoga is not about doing exercise slowly 🙏🙏....

Shahbaz ansar, your talking stye is superb, i like it

I support yoga, yoga connects body's soul. its more than body exercise its about prenatal which is breathing

me trying to answer the question i havnt read for .. 1:36

Yoga is defined as joining the individual self with the divine or universal spirit. It is a science of development of man's Consciousness. - basic definition of yoga in 11th P.E book Hats off to the yoga teacher 😂

The kind of journalist I like to binge watch.

exercise physique ke liye acha. Woh physical strength pe zyada focus karta hai. Yoga body me flexibility zyada laata hai. It focusses less on physical strength and more on mental strength.

At 1.57 It reminds me my college days during viva voce in front of lecturer...

This is why India need more education..

You have the potential to be next Ravish.. ✊👌

Amit shah kitna yoga karta hai uske pet se dikhta hai😂 dramebaaz hain sb jo yoga day pe drame pelte hain or baki din daru chicken pel kr soye rehte hain😂😂

1:32 wt a confused mind🤣😂🤣

3:13 ye yoga se to pichwada hi jall Jayega 😂😂 Yoga is good But other exercises are also not bad. It improves you strength and ability to think

Yoga is good for mind and body flexibility.

yoga aur exercise mein sabse bada difference hai ki in logon ko jo zindagi mein kabhi subah- sawera dekha nahi.. wo kahi pe bhi do saas le kar bolenge anulom- vilom kar liya.. aur wahi exercise dekh ke hi in ki phat ke haath mein aa jaati hain.

Best yoga @0:44 😉😉👌🤣🤣

That's the silliest analogy given by that old man 🤦🤦🤣😂😂😂😂🤣😂

For me yoga is increasing body flexibility and exercise is is increasing my strength and stamina

exercise be like. ye ye ye😁😁😁.... योगा be like मेरे माथे पर दिया तो रखना 😂😂😂

Politics and related nautanki kept aside , yoga is the soul of our ancient culture. We must respect it .

Bhai shahbaz apna ek series bana. dekhna hai.

Yoga and exercise both are different they both have their own benefits but yes it is proven some chronic illness after a certain period of yoga is very curable ,whereas exercise generally target muscles strong and it prevents from future diseases also 👍

Yoga is also exercise. Probably the oldest form of exercise.

Yoga is beneficial and can be done by all age groups. People above 40 age find it difficult to do physical exercise. All type of exercise are good. The important thing is that one must enjoy while doing exercise.

Yes...yahan hua tha voh wala taad-aasan

Yoga is for Brain and aasan is for body... yoga and aasan both are different.

Thumbnail chacha looks like (only looks like) Atalji..... 🤣🤣

2 minutes silence for that Uncle.....

Most of the people confuses yoga with aasana .These are all just aasana or pranayams . yoga is much more than that. Yoga means union. Union with your innerself and it aims to achieve that. Yoga has eight limbs which ends at samadhi. Aasana is also an important limb of yoga but not yoga. Regular exercise is a different aspect.

Yoga improves flexibility compared to regular exercise. Regular exercise has chances of injury compared to Yoga. Yoga is suitable for older people compared to regular running and weights. Long term there is more wear and tear on the body due to regular exercise as compared to Yoga.

1:32 Me in vivas 🤣

These old men thought yoga se hoga 🤣🤣🤣🤣🤣

Biggest difference in yoga and other exercise is.. u will find a guy like sushant singh rajpoot with 6 packbody commiting suicide.. finest actress like dipika getting into depression...find one Yogi (not political yogies :D) who committed suicide. I am BJP critic .. but if Yoga is Hindu .. gravity must b Christian .. let's all non Christian float around ..don't b ignorent towards a beautiful life science. :)

2:42 inspire inhale

It's sad, but I've really begun watching Shahbaz's videos for fun!

Well I can see that people are making fun of yoga in comments. Yoga is for overall well being of this human body whereas exercise covers only physical attributes. Yoga contributes to flexibility in your body and increases stability rather tightening of muscles which restricts movements of body. Yoga is not meant for muscle building but it improves inner and outer working of human body the biological machine. Some specific asanas are developed in such a way that it prepares your body for long hours of meditation. For eg if you are in padmasana it provides stability to the body and if you medidate by sitting normally your body would start to tremble after few minutes and you would lose your focus. Some also say that yoga is for physical and spiritual well being. If you think muscle building is being fit then you are mistaken buddy. I have very limited knowledge of ancient indian practices, medicine and their concept of human well being is way beyond modern science. I am an electrical engineer and I keep learning about technologies like CRISPER and other leading edge biological technologies. But ancient practices solves these complex issues in a very fundamental way. We just need to change our way of life for a better and healthier life which is what yoga talks about. I can keep writing pages about how modern healthcare is a scam and how they promote unhealthy lifestyle so people would fall sick and they can make billions of dollars. I agree that this whole yoga day and all is a propoganda of BJP and they know shit about ancient culture of India. But one shouldn't make fun of our ancient wisdom and practices which are far superior than modern lifestyle and way of life.

Yoga vs exercise 2 min silence for those student who will teached by him🤣🤣🤣🤣

Yoga is good to relieve mental and physical stress while exercise is physical workout that doesn't necessarily charm your mind..

The difference between yoga and exercise is, yoga provide energy to your body and exercise is utilizing your energy ( in some cases it drain their energy).

Last part is great.. real india

Yoga is soo good we can see criticism

USA has a trend of yoga for they don't have good news channels like The Print.

You may like it or don't like it ,Yoga is a fantastic thing because it works 👌👌👌

largest outdoor picnic gathering

Bhi is reporter se chutiye kyun milte h😭😭😭😭😭😭❤️

03:10 you just put that clip to make us laugh right? Yeh Kya he yaar🤣🤣🤣

At 2:42 whn u inspire ur breathe 😂 Ye bhi modi ki trh sb frji hai

Alot of theories coming out. Wahh kya scene hai

1 year ago on this day, video was uploaded

Inspire... inspire man. 🔥

we do yoga ... foreigner do exercise.... and finally most of the olympic medals win by them

Aaj International yoga day hai

This reporter is just too good as journalist.

Yoga is a lazy version of exercise

I am Yoga teacher in a inter college ....

Yoga if rpoperly practised can be very good. Unfortunately many of these people are obviously not good at it. Can tell from their physical appearance.

Yoga is one kind of exercise. Some1 pliz tell them

Respect for Shahbaz Ansar

1:20 When you realise the full scale of the word stupidity.

I used to love yoga, love it enough to attempt at it but all this bullshit about it curing everything is putting me off in the worst way possible.

Phir hoga comedy party ka meeting matlab comedy chalu thanks for bringing this 😂😂😂 dadu daru nahin piyali hain kiya yeah saare pagal hain kuch nahin hain pata baache logon ne sahin bola loved it u brought this up

0.47 that sleeping guy...😅😅😅

Yoga 🧘‍♀️.