Yoga LIVE : Bones-Muscles मजबूत.. योग से दूर होगी 100 रोगों की टेंशन? | Swami Ramdev | Yoga Tips 

आजकल बुजुर्ग नहीं बल्कि टीनएजर्स छोटी सी उम्र में ही जोड़ों में दर्द की शिकायत कर रहे हैं। छोटे छोटे बच्चों के घुटने कमज़ोर हो रहे हैं। Muscles में Pain हो रहा है। आखिर इसकी क्या वजह है? उनकी हड्डियां मज़बूत कैसे बनांए जानें Swami Ramdev से।
Nowadays, not only the elderly but teenagers are complaining of joint pain at an early age. The knees of small children are becoming weak. There is pain in the muscles. After all, what is the reason for this? Learn from Swami Ramdev how to make their bones strong.
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Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
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