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" Yoga Nidra" A Supreme Relaxation Technique To Relax Your Body & Mind - Practice Daily

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Опубликовано:

23 авг 2024

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Комментарии : 441

@savitrammagpsnv2461 Год назад

G. M. Madam, yesterday i saw your yoganidra, and tried at night. I am very very greatful madam. Earlier i am not getting sleep. But yesterday i have done your three tips to getting sleep. I gone bed with bed with three tips. I woke up at 4.30. Till that i didnot wokeup. Tq, tq very much madam.

@narens5246 Год назад

I am suffering from severe insomia. Even sleeping pills and high doze of anti depression tablets could not give me proper sleep. I tried this vedeo. Initially I didn't get much result. I started listening this video before going to bed. Again I tried when ever I woke up in the night. May be two to three times in the night.Now, slowly I am getting better sleep. Hence I recomend this video to those who are suffering from insomia. Thanks a lot🌹🌹🌹

@knaga8228 4 месяца назад

Same

@nileshabhang8939 Месяц назад

Really I am going through insomnia

@SunitaGupta-xu1rw Месяц назад

बहुत सुंदर व शांत wey of meditation

@devikabhatnagar Месяц назад

You’re most welcome & practice regularly 👍🙌

@sandhyakashyap2520 Год назад

Just did Yoga Nidra. Enjoyed and feeling relaxed. Thank you very much. May The Almighty continue giving you the Energy and Blessings for your good work towards humanity. Namaskar.

@devikabhatnagar Год назад

That's really happy to hear from you. Stay happy always 🙌

@radhamaringanti Год назад

I am having lot of trouble to sleep.what u have teach i will. Try.Thank u .madam

@ushanr3370 11 месяцев назад

Vvv useful and vv soothing to hear. I will start now itself ❤

@hansashastry4154 9 месяцев назад

Thank you so much ma’am for guiding us for yoga Nedra it was a beautiful process I loved it and felt at ease with my emotions.

@amanjasal9096 Год назад

Can't pen down my feelings after this process. It is really great. Thank you Dr n god bless you with lots of love happiness good health and successes in life.🙏❤️🌹

@kalyanir4222 Год назад

Super Madam! Really I enjoyed this video! Your voice is very soothing! I give my heart felt thanks to you! Pranama and blessings! May God bless you with good health and wealth! வாழ்க வளமுடன்! வாழ்க வையகம்! தங்கள் பணி சிறக்க ஆண்டவன் அருள் புரியட்டும்! 🙏🙏💐💐🌹🌹🌼🌼🌹🌹

@devikabhatnagar Год назад

You’re welcome Stay happy always 👍

@chitrasengupta1907 Год назад

Thank you so much

@mikezen99 Год назад

Good quality peaceful n healthy life is more important than anything else. Words of wisdom. Thank you 🙏

@susmitabhattacharjee1784 Год назад

Your every word touches my heart and soul. Your voice amazing. Really feeling very much relaxed. Thanks a lot Mam. Good night

@arunpatil1210 Год назад

Excellent Meditation you taught Sister, Lot of Thanks for nice guidance ,May God bless you all,

@sanchiarun 3 месяца назад

It's a wonderful therapy for me actually mam. I hv been doing it for last 5 years every morning. It is so good. Thanks for making and sharing. Looking forward for same videos by you.

@mousumikar593 2 месяца назад

Mam has gave it before 2 years ago. How can u do it for last 5 years WTF 🖕🖕🖕🖕🖕 fuck you

@shahidasegers7665 3 месяца назад

Dear Dr What a beautiful presentation.May God continue to bless you and your family

@mpraoin 5 месяцев назад

Madam.Iam ninety years.I have been practicing this yoga Nidra in slightlydifferet form since many years.This has really helped me in having fairly good health. Your video is a better version.Thanks for bringing this to the notice of larger viewers

@d.c.pateladvocate108 2 месяца назад

Thanks a lot medam

@deepaprasannakumar Год назад

Very well explained how to do yoga Nidra. Really it is gods gift that I have gone through your yoga Nidra. Thank you Dr.

@christineabraham2186 10 месяцев назад

Wow! Wonderful experience. Very relaxing . Very very informative. Thank you so much. God bless you and your family.❤

@merlyndcosta9651 5 месяцев назад

God bless you sister God's gift you have to preach us and guide us. Thank you

@jambunathanganapathi1274 Год назад

Everybody enjoyed this yog nidra.Many Many Thanks to U Madam.

@sadashivjadhavpune5598 Год назад

Very relaxing, peacefull ,Thanks God bless

@devikabhatnagar Год назад

You are most welcome Stay healthy always 👍

@kamalar5500 9 месяцев назад

Mam motivational and enthusiast video👌👌👌 for my wounded heart and for me 5 surgeries happened Keep going on your service with god' s blessing🙏🙏🙏

@ratnam5824 11 месяцев назад

Madam, this yoga nidra technique is so educational and useful - well-explained.. Thanks a lot. great job. thanks a lot madam.wish you all the best. May god bless you.

@devikabhatnagar 11 месяцев назад

My pleasure Stay healthy and cool always 🙌

@pragnatrivediyoga1305 Месяц назад

Enjoyed every second of this yoga nindra, very calming voice 🫶🫶👏👏

@devikabhatnagar Месяц назад

Glad to hear that 🙌

@kirankumar-nt6gi Год назад

It's like my mother taking care of me when I am in trouble. 🙏

@nambullyramachandran5411 8 месяцев назад

Great

@sanjayshirsat8153 3 года назад

Extremely amazing experience! i.e. Life is God's Gift every one is special in this beautiful world, so enjoy life happily with happy thoughts...😃👍 धन्यवाद मॅडम!!!

@dassudakshina 2 месяца назад

I'm feeling so relaxed so confident in life after such a long time... I'm grateful to u forever mam.....

@devikabhatnagar 2 месяца назад

That's really glad to hear, stay happy always 🙌

@shampamukhopadhyay7953 4 месяца назад

Thank you for your wonderful video. God bless you.

@vijayakumari4611 9 месяцев назад

It's an amazing experience.for me I don't have words to express my love to you. Thank you so much ma'am..you are a blessed person with the best 🙏💐💕🙏

@ushajaradi7095 11 месяцев назад

Wonderful experience. Super relaxation. Thanks a lot madam for this awesome vedio. ❤🌹 🙏

@devikabhatnagar 11 месяцев назад

You’re most welcome & practice regularly. Stay healthy always 🙌

@ananthshayana7098 3 года назад

Tq you for teaching this, it's very calm and relaxing. It's wonderful, dhamyosmi🙏🙏🙏

@satyanarayanagadu1520 2 года назад

Madam,I am regularly following Yoganidra , English. I found it Very useful to relax Me from tensions to Maximum extent. Especially the Last Words told By you about the one's own day to day Life style are very effective and Useful. In this connection, I wish to tell you that , I am Retired Government Employee , and tomorrow is the All India Pensioners Day and if you Have no objection, I Wanted to Share the above Message, With My Fellow Pensioners, by citing Your Name. With respects - Gadu Satyanarayana, Visakhapatnam.

@devikabhatnagar 2 года назад

Delighted to hear your feedback back. Absolutely you can share this information Sir. Start your second innings. Stay happy, healthy & young always Sir👍🙏

@satyanarayanagadu1520 2 года назад

Thanks Lot Madam. 🙏

@renugoyal9868 Год назад

Mam hindi me link Kar diya kro

@swapnaborah8707 11 месяцев назад

Madam I'm very honestly very grateful to you, as I , atlast found your relaxing yoga nidra meditations so precious to me to take away all my tension s & heal me completely , both mine & body. I assure you ma'am to practice this meditation for twenty-one days as you advice us. I'm from Assam ma'am. Thank you so much ma'am. 🙏🙏❤️

@robertoluis9238 2 месяца назад

GOD BLESS YOU DEAR MADAME---FROM BOLIVIA

@devikabhatnagar 2 месяца назад

Thank you 🙏🙌

@Lalani168 Год назад

Thank you sooooo very much for your powerful teaching to relax and have a good night sleep and a peaceful happy day ❤❤❤dearest dr Devika ❤❤ God blessings from me to you.. From Srilanka ❤️

@seemajaiswal1914 Год назад

Hi mam am mrs Seema. I feel very much better than beafour two months. I totally forgot my sleep since sixth months. Our B p also distributed It’s reached. 199/ 99 Nd l suffered many time to painic sictuation. But now dooing this yoga I got so realacx. Thank u so much mam u r the great. To us. Now my no come s to 159 /81. 🙏🙏❤

@vinayachandanshive5658 9 месяцев назад

Relax and peaceful experience after listening yog nidra. beneficial for everyone in todays stressful situations.

@savitrammagpsnv2461 Год назад

Very, very gm mam, how are u. Yesterday i saw your three tips to get deep sleep. And i tried yesterday. I went bed at 10.00 with three tips. 4.30 i got up without disturbance i sm very greatful mam, tq.

@devikabhatnagar Год назад

Very nice.. Stay cool & healthy always

@ganthianbuanbuselvi5507 28 дней назад

Thank you very much. wonderful experience I got it.God bless you madam. good night.

@zakariamohammed5137 10 месяцев назад

Thank you for your suggestions. Your other video with various suggestions are also very effective.

@devikabhatnagar 10 месяцев назад

Most welcome Practice regularly 🙌

@shanthymukundan1730 Год назад

Yes ma'am. Health is wealth. I'm sharing this video with my friends n cousins

@devikabhatnagar Год назад

Good.. Stay happy & healthy always 🙌

@pushpaprabhudessai5300 Год назад

Thanks a lot madam. One who is having disturbed sleep must follow. God bless you.

@sasidharamenonk6920 Год назад

Dear Dr. Your presentation of yoga nidra is amazing. Everyone will get the benift if practcing it sincerely. Ohm sabhi Sasimenon, Ernakulam

@lakshmikuttyparamel2785 Год назад

Excellent yoga Nidra meditation, thank you, Doctor

@satyanarayanagadu1520 2 года назад

Dr. Devika Bhatnagar Garu, Today on Listening to Your Yoga Nidra A Supreme Relaxation Technique I Felt it is really A Supreme Relaxation Technique. I used to Listen to your Telugu Version it is good , But the English Version is really Supreme. Especially the Words about the ones own Life and it's Purpose . I really Thankful to you Madam ( Guruji) . We are really indebted to you for the service to the humanity through your use full Discourses. Namaste.

@devikabhatnagar 2 года назад

Delighted to hear your message Sir. Stay happy and healthy always 🙏

@satyanarayanagadu1520 2 года назад

@@devikabhatnagar Garu You are Most Welcome.

@BhaskarHebbaniNagaiah 4 месяца назад

Wonderful experience , take you to different world, which you have not seen and experienced. Try this good and peaceful ❤😂

@devikabhatnagar 4 месяца назад

Glad to hear that 🙌

@Julie1957.2 Год назад

Excellent presentation Doctor Tks for sharing May God bless u

@shiraliagrawal83 3 месяца назад

Thank you dear teacher for sharing this video 🙏I did it with you .

@devikabhatnagar 3 месяца назад

Great job!👍🙌

@marufabegum9715 Год назад

Thank you Ma'am for helping us lead a meaningful life. This practice is really effective.

@devikabhatnagar Год назад

It's my pleasure Practice regularly 👍

@jayanthisrinivasan3499 10 месяцев назад

Thank you madam It is very effective.

@umabainaik6123 9 месяцев назад

Very relaxing,,such a calm & sweet peaceful voice madam. thank you .

@devikabhatnagar 9 месяцев назад

My pleasure 🙌

@dahliaahmed9256 10 месяцев назад

Thank you very much, Devika Didi. Yoga nidra is helping me a lot. God bless you 🙏

@devikabhatnagar 10 месяцев назад

My pleasure 🙏🙌

@sayinadhashastrychivukula6020 Год назад

Excellent.This relaxation technique would be useful for getting not only to sleep but also will help to prevent nervous disorders.Thank you Doctor.

@saappissilenticannothearda6023 11 месяцев назад

Thanks lot for youuseful guidance who suffers from insomnia

@devaleenachakrabarti254 4 месяца назад

Good one

@shiraliagrawal83 5 месяцев назад

Thank you so much for sharing this video🙏 you explains so clearly .

@ramanbhaipatel4415 11 месяцев назад

Lot of thanks for this very good yog nidra thank u very much

@manashikundu2107 9 месяцев назад

Thank you so much for this wonderful video.

@laconic007 Год назад

Amazing mam, its very effective, thank you so much, May God bless you a very long healthy and happy life

@venkatesha7341 Год назад

Thank u so much for your efforts very helpful god bless you always and keep u in good health to make many lives better 🎉

@devikabhatnagar Год назад

Stay happy & healthy always 🙌

@pathmanathanpathmaranjan6274 3 года назад

My Body And mind are very cooling by your yoga relaxing

@arunshanbhag2492 7 месяцев назад

S very useful. My wife is not getting good sleep. I will ask her to follow this. Thank u madam

@siddalingappan6644 9 месяцев назад

Really useful and helpful simple solution for calm mind, sound sleep . Thank you 🌹

@devikabhatnagar 9 месяцев назад

You're most welcome Practice regularly 🙌

@geethahemachandran4273 Год назад

Very relaxing and peaceful.. Thank you Ma'am..

@doriscoutinho9339 Год назад

Thank you very much for your lovely Video...teaching how to relax and enjoy ...very true our life is the gift of God... Thank you Sister.... God bless u... 🙏🌹💓

@subramaniannamagiri8226 10 месяцев назад

Very very useful and very relaxi ng.Thank you so much Dr.

@lydiadominguez3241 10 месяцев назад

Thank you so much Ma’am for this very relaxing yoga. .

@devikabhatnagar 10 месяцев назад

You're welcome 🙌

@jayashreeprakash7748 Год назад

Superb Vdeo. Such a calm & sweet peaceful voice. Thank you Doctor.

@narayanancb3395 Год назад

Very helpful for complete relaxation 👌 👍 Thanks 👍

@devikabhatnagar Год назад

My pleasure Sir 🙏

@hkray5559 Год назад

Wonderful Yoga Nidra Vedio! Seen many, but never like this one. This is Best one ! Thanks a lot, Dr. Bhatnagar.

@devikabhatnagar Год назад

Most welcome! Stay blessed always.

@tganesh8345 11 месяцев назад

Thank Mam you words are gems giving positive feel in to my soul..❤

@devikabhatnagar 11 месяцев назад

Glad to hear that 🙌

@RaviKumar-fh4wt Год назад

Thank you so much for your yoga and exerice👍♡♡♥

@devikabhatnagar Год назад

You’re most welcome & practice regularly 👍🙌

@doremonshorts7475 Год назад

THANK YOU VERY MUCH MY DEAR SISTER.....FOR THE RIGHT TIME... I NEED RELAXATION.... GOD BLESS YOU... OM SHANTI....

@devikabhatnagar Год назад

🙏

@remanik5139 Год назад

Mam very useful. I don't have words to express my feelings So good

@moorthipradhap 10 месяцев назад

Positive vibrations. Thanks from usa

@devikabhatnagar 10 месяцев назад

You are welcome Blessings from Hyderabad (India) 🙌

@valliramanathan7250 Год назад

Very good useful meditation, thank you for sharing this

@siddappakr3055 10 месяцев назад

Excellent tips for getting complete relaxation.

@devikabhatnagar 10 месяцев назад

Great Practice regularly 🙌

@ashashinde2481 8 месяцев назад

खूप छान छान छान ❤❤❤❤❤

@devikabhatnagar 8 месяцев назад

🙏🙌

@vinoadsaahayy4062 10 месяцев назад

Thank you mam

@devikabhatnagar 10 месяцев назад

Most welcome 🙌

@ushamenon9574 8 месяцев назад

Really relaxing. Thank you so much, madam.

@bidishamukherjee2805 Год назад

Very relaxing,thank you mam, God bless you 💖💖

@mythilijayendran311 Год назад

Hi ma'am Felt so relaxed & good by following this yoga nidra. Thanks a lot for this share 🙏 Thanks a lot

@devikabhatnagar Год назад

My pleasure Practice regularly 🙌

@jayakumarik7485 Год назад

Thank y0u madam such a valuable presentation

@ajitbisen8708 2 года назад

Dear Dr Your message very good helpful to each life on earth Keep doing Rgds ajit

@tsobharani1662 Год назад

🕉🕉🕉🕉🕉 🙏 thank you madamGod bless you

@devikabhatnagar Год назад

Same to you!🙌

@kaberibhattacharya9374 10 месяцев назад

Thank you ma'am for this video.

@devikabhatnagar 10 месяцев назад

Most welcome Practice regularly 🙌

@hansashah8204 Год назад

Very nice Yog nidra Devikaji thank you 🙏

@chandrakalasumanthchandar8711 Год назад

Thank u mam. Much relaxed. God bless . U.

@satyanarayanaraavi2014 3 года назад

good video your words at the end infuses lot of positivity in mind

@triptisarkar7861 Год назад

Thank you 😊 so much Mam such a beautiful Video

@anandaborah9671 11 месяцев назад

Thank you madam for your advice.

@devikabhatnagar 11 месяцев назад

My pleasure 🙌

@arunashashi7807 3 года назад

Good evening mam .It is very excellent video mam thank you so much

@sulochanaumapathisivam9575 Год назад

Very useful madam thank you very much God bless

@kamalasrinivas2702 Год назад

Very useful 👍 Thanks a lot

@anjalidipakkumartalreja7275 10 месяцев назад

Thank you sooooo much AMMA MAA

@roopasridhar6780 2 месяца назад

Very effective

@vijayalakshmim.4359 Год назад

Excellent video ! Able to see the sincerity ! Thanks a lot !

@sarojinidchippalkatti6314 Год назад

Nice . What is t minimum time limit for yoga nidra. Because ur timing is 27 minutes which is not possible two times a day.

@nilofar2575 Год назад

Much relaxed God bless u mam🙌 🙂

@devikabhatnagar Год назад

🙏

@thilothamabyndoor4388 Год назад

Thank u Dr Devika I have ful of tensions I m much relaxed

@leenamunge7954 Год назад

Nice and relaxing and without sweet voice closed my eyes.soothkng and felt very calm.. I'm senior citizen thanks and God bless.

@leenamunge7954 Год назад

Sorry typo error your sweet voice

@shahnazaskarinam5260 Год назад

@@devikabhatnagar ❤

@premaiyer4444 6 месяцев назад

Useful video. Thanks alot Dr Devika Bhatnagar.God bless u.

@shashikalaiyer8868 Год назад

God bless you Madam for this wonderful video

@satishjuvekar299 10 месяцев назад

Thank you Madam, I have been listening this 'Yog Nidra' from 23-09-23, in the morning & at bed time. I would like to ask that I dont get sleep at night, Dr. has adviced me to take sleeping pill. My B.P. is normal on medicine. No sugar. By doing this Yog Nidra, can I get rid of this sleeping pills.? Dr has adviced me to take these pills for ten days.But still I am not getting sleep.Listening yog nidra, some times I get sleep for a while. can I get rid of these pills by practicing Yog Nidra?