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Yoga Nidra for Long Covid - NSDR

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Hey everyone! I always found Yoga Nidra so helpful for my Long Covid symptoms. I have never seen a specific practice on RU-vid for Long Covid so I wanted to create one today.
Bear with me, this is new for me and definitely outside of my comfort zone. I did this recording while actually practising alongside you. I was very relaxed so I apologise if there were times I misspoke or sounded very tired lol.
I hope this practice helps you and look forward to making more in the future.
#longcovid #postcovid #mecfs #longcovidrecovery #yoganidra #yoganidrameditation
Music by:
Aurora by Scott Buckley | www.scottbuckley.com.au
Music promoted by www.chosic.com...
Creative Commons CC BY 4.0
creativecommon...

Опубликовано:

27 авг 2024

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Комментарии : 7

@Eliokd 7 месяцев назад

Hello Adam! Plz may I ask; you said on another channel that you took an antidepressant for brain inflammation, is that correct? If yes did it help and are you still on it? If you can share the name of the meds and the dosage you took so i can discuss it as a possibility with my doctor, that would be awesome. I have so many similar symptoms to you, all kinds of brain symptoms. I'm glad you are doing better❤❤

@beatinglongcovid 7 месяцев назад

Yes that is correct. My brain inflammation was confirmed by a LC study with a pet scan. At the time they were also trialing fluvoximine to combat this. I am not longer on it and never took long term. More so when I was going through a flair. Dosage started at 25 mg then to 50mg. Some folks take 50-100 mg for acute COVID as well. Thanks Dr Drew 😀 If you’re heading to your doc to speak to him about it look up some of the studies they did and print those out and bring with you.

@Littleone88888 2 месяца назад

Hey Adam, i hope you are doing fine i Will do today before sleeping this Yoga video. I went to the Neurologist and we did today an MRT to see if this any inflamation in my brain , did they give you antiinflamatories like ibuprofen or Aspirin? And another question did you have to blury vision? Thanks for everything Adam ❤

@beatinglongcovid Месяц назад

Hi there. What did the test reveal for you. I’m my case they were studying fluvoxamine for brain inflammation and I ended up getting on a low dose of that. I also used natural things like turmeric and the anti inflammatory diet. Good showers, mediation, grounding, breath work, cold hats also helped with the brain pressure. I didn’t have blurry vision per se but I did have black floaters for the first 6 months.

@claudiawillems4993 8 месяцев назад

Hi, I am a woman from the Netherlands. I am 44 years old. In the beginning of february 2022 will i get my second covid infectie. I got very sick. I lay in bed very ill for 13 days. Maybe can i give you my email ...i want tell you my story but it is very private to me. I don't know would it be possible? This video's you make are very important! 🙏

@beatinglongcovid 8 месяцев назад

Do you have Facebook?

@claudiawillems4993 8 месяцев назад

Yes, Cl Wi ...normaly i 'm not active on social media.