Yoga Sculpt: Yoga with Bala Bangles 

Join me for a dynamic full body yoga sculpt practice incorporating weighted wrist weights and a yoga block. This session will challenge your strength and flexibility while adding an extra element to your yoga routine. Be sure to listen to your body and modify as needed. Don't forget to comment, like, share, and subscribe!
Level: Intermediate to advanced
Intensity: Moderate
Props: Bala bangles and block (optional)
15% off Bala Bangles with code: DOMINIQUE15
Subscribe for free classes: / @alignwithdominique
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this RU-vid channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
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