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Beautiful explanation and poses. This channel is under-rated. May be ppl expect long duration sequence after learning all asanas which are explained so well with other videos. Nice work
Sandeep ji your video is very helpful. I was bed bound due to some injury and now I am doing this sequence and it is helping in strengthening my body. Thank you. It will be helpful if you could make some video on strengthening the lower back.
Your videos are excellent, clear and inspirational. Thank you. Would you care to recommend specific asanas or stretches for carpal tunnel syndrome? Thanks again.
I liked all the videos posted on this channel. All asanas are explained very clearly. They are so many videos by foreign countries but not much videos from Indian people, even though Yoga is from India. Happy to see this channel which is maintaining a very good standard. I usually watch youtube yoga videos for my 45-1hr daily practice. Can you please make such videos which are like 1 full yoga class. Thank you
Namaste Raghavendra Thank you very much for your Positive response. Very soon we will making a full Yoga session video. Will keep you posted. Thank you : )
I like your video very much . Is this good for back pain. I have lower back pain and cannot walk properly. Can I do these exercises. I can do yoga but am senior citizen.