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Yoga Therapy for Parkinson's Disease 

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Prof Raghav is a Senior Consultant Neurologist and Movement Disorder Specialist at Monash and Peninsula Health. He is Director at Dandenong Neurology since 2007. He is an Associate Professor at RMIT, a senior lecturer at Monash University, and the Visiting Professor for the division of “Yoga & Life Sciences” with the S-VYASA Yoga University in Bengaluru, India. He has a keen interest in holistic living and is proactive in teaching his patients and students how to enrich their lives through an integrative approach to health and well-being.
He runs Parkinson's Wellness Retreats at Yarra Valley Living Centre, Yarra Junction, Victoria. Next retreats are on 1st -3rd Feb 2019 and 26th-28th July 2018. You can contact to book on 1300 651 211 or email to clientservices@gawler.org

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8 сен 2017

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Комментарии : 314   
@sridharsathi
@sridharsathi 3 года назад
Thank you so much for the efforts!
@ronnie4863
@ronnie4863 3 года назад
Appreciate your work and sharing
@virtualtreadmillwalknature1488
@virtualtreadmillwalknature1488 2 года назад
Namaste! Such a good sharing!! ❤️ from 🇺🇸
@suryadevaranagamallika8393
@suryadevaranagamallika8393 3 года назад
Thankyou sir.I will make my husband do this daily sir.
@vsk2330
@vsk2330 Год назад
Very nicely explained 👌👌👏👏👏
@bindasingh1318
@bindasingh1318 4 года назад
Some of these exercises were done by me but now I follow your instructions. Thank you
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
Are u okk now
@MaheshSharma-nf2go
@MaheshSharma-nf2go Год назад
Hi everyone, all Parkinson patients should meet on line and discuss various issues. Please send your email IDs. .
@mohammaddallie8624
@mohammaddallie8624 2 года назад
Very good indeed!
@RGTomoenage11
@RGTomoenage11 5 лет назад
Thank you, i will make my dad do this today. God bless you sir.
@subhashchander8808
@subhashchander8808 Год назад
M. Anni
@subhashchander8808
@subhashchander8808 Год назад
N hu
@alpananath6665
@alpananath6665 3 года назад
Thank you so much for your help
@tharapoonja8975
@tharapoonja8975 3 года назад
Thank u very much for excercise nd all the best
@jagdishgoomer6100
@jagdishgoomer6100 5 лет назад
Thanks a lot
@rammohanrao6793
@rammohanrao6793 3 года назад
A very cautious approach and rational and logical therapy, absolutely helpful to the parkinso Patients. Hearty Congrats bringing to common man.
@sureshrbangera4802
@sureshrbangera4802 3 года назад
Slurred speech What çan l do Sir
@rompikuntlaprabhakarrao4879
@rompikuntlaprabhakarrao4879 2 года назад
9
@krishnadasraikar6184
@krishnadasraikar6184 Год назад
​@@sureshrbangera4802ka naa ki ki j jija
@prabhatburman2097
@prabhatburman2097 3 года назад
Really feeling good
@elsyjohn2535
@elsyjohn2535 4 месяца назад
Thank you for the video. God bless you for your efforts.
@daisyst221
@daisyst221 3 года назад
God bless you
@dalepickard461
@dalepickard461 3 года назад
New PD patient. I am adding this video to my quiver. It's wonderful. The pace is relaxed but the stretches are intense. I'm relieved to find that I am a bit more flexible than I thought I was. Please post more.
@manindranasingha2797
@manindranasingha2797 3 года назад
Good.
@georgespeller2632
@georgespeller2632 3 года назад
Very good instruction so calm and clear..
@prasantgope6791
@prasantgope6791 3 года назад
Excellent sir
@effathosseini795
@effathosseini795 Год назад
Thanks so much helping people ❤
@madhurijoshi3755
@madhurijoshi3755 7 месяцев назад
थँक्स सर, खूप छान exercise आहेत. मला 5years झाले parkinson desease आहे माझे age आता 44आहे.मला खूप त्रास होतोय सर, मी आता exercise करते.
@beradigitalseva6048
@beradigitalseva6048 6 лет назад
I doing continue all exercise in this video
@ajay4i
@ajay4i 3 года назад
Thank you Sir, appreciate your help 🙏. God bless you with good health. 🙏
@kirankhajuria8531
@kirankhajuria8531 3 года назад
Thanku sir god bless you 🙏🙏🙏🙏🙏🙏🙏
@lakshmiprasanna7972
@lakshmiprasanna7972 4 месяца назад
Thank you very much Dr sir for your yoga..
@rdlbr4076
@rdlbr4076 3 года назад
Thanks a lot be bless More yoga please 😀😀😀
@nazeeyakaaushar4911
@nazeeyakaaushar4911 2 года назад
Thankyou so much for this exercise god blass sir
@naziyaperween6841
@naziyaperween6841 3 года назад
Thank you sir
@sudhsingh04
@sudhsingh04 2 года назад
Thank you so much Dr these exercises are very good for me to manage Parkinson disease
@dishachitanvis6187
@dishachitanvis6187 10 месяцев назад
0p
@rajugidugu7571
@rajugidugu7571 3 года назад
Good and useful
@sarankumar5319
@sarankumar5319 4 года назад
Very dedicatedly presenting.thank you. I am a librarian. If you are interested read sri bhagawats Smash your sorrows the book which is related to the mind. You can see it in you tube.
@vishnuksharma8500
@vishnuksharma8500 3 года назад
Thanks giving tips
@sumansansar
@sumansansar 3 года назад
साधुवाद । आनन्द ।
@jaishreepunni8379
@jaishreepunni8379 3 года назад
Thank u beta i am suffring from parkisons
@BShivu007
@BShivu007 4 года назад
Thank u sir
@prabhatburman2097
@prabhatburman2097 3 года назад
Is agnisar and jumping good for hbp patient?
@dranildixit1272
@dranildixit1272 2 года назад
Thank you Sir. I think what you are showing is sukshma yoga in Pawan muktasan
@prabhatburman2097
@prabhatburman2097 3 года назад
Still I am doing it and feeling good
@ushanishchal1
@ushanishchal1 3 года назад
Thank you so much sharing it. I work with a Parkinson patient. I will suggest him to try this.
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
Mam ap thik hui
@ushanishchal1
@ushanishchal1 3 года назад
@@ankit.Chaudhary it was not for me. For one of the client I work with.
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
@@ushanishchal1 vo clint thik hua
@ushanishchal1
@ushanishchal1 3 года назад
@@ankit.Chaudhary I can't say he is cured. He is in very chronic stage of it. But one should never give up. I think as early you adopt would be good. Not when it is too severe.
@mallelalakshmirao2863
@mallelalakshmirao2863 3 года назад
Hello doctor, what to do as I am not able to rotate my fists👍
@sunilrao2373
@sunilrao2373 2 года назад
Thank you sir🙏👌🙏
@mallikaravikumar4946
@mallikaravikumar4946 3 месяца назад
Thank you
@chithrahariharan4355
@chithrahariharan4355 3 года назад
Thank you for your video. Is this advisable for involuntary movement or tremors caused due to cerebral palsy for a man aged 30 years
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Yes can be done if he is capable of doing it.
@parusudi1
@parusudi1 4 года назад
Big thanks. You inspire my yoga classes
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Good to know that its helping you. Best wishes.
@anitajain3936
@anitajain3936 Год назад
Thanks 🙏
@ximenacruz6499
@ximenacruz6499 4 года назад
No entiendo ando buscando ejercicios para mi madre con Parkinson a perdido movilidad ligeramente gracias
@sheridianrichard-james6340
@sheridianrichard-james6340 5 лет назад
thank you Prof Raghav. much appreciated. I try and do your class everyday.
@patelbabu4738
@patelbabu4738 4 года назад
Very nice video as i m also suffering from Parkinson
@poonamtalwaroldisgoldnowor3129
@poonamtalwaroldisgoldnowor3129 3 года назад
@@patelbabu4738 beautiful
@edtao2566
@edtao2566 9 месяцев назад
Thanks 😊
@neetamehta9291
@neetamehta9291 3 года назад
Thanks for sharing 🙏🌼🙏
@nagarajababu9504
@nagarajababu9504 2 месяца назад
Does this exercise helps in right leg and right hand rigidity due to ischemic brain stroke... Please advise suitable exetcise... My co brother had this affect in feb despite rehabilation he is undergoing yet to recover fully
@mallelanagsubbarao6972
@mallelanagsubbarao6972 4 года назад
Good
@haseebm7026
@haseebm7026 6 лет назад
Enik head enjury 9years nu munp undayi operation cheythu epoo parkinsons disease anennu parayunnu clinicaly prove cheyyuvan pattumo
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
Sir alzimer k liye konsa yoga kru
@krishnaraja1524
@krishnaraja1524 3 года назад
It is better to convert these physical exercises to yogic execises by joining / involving all 5 aspects of your human system - Physical body, Energy/Breathing aspect(do Synchronised breathing), Mind aspect(focus on the body areas you are doing and feel the the stretch and relaxation) Knowledge aspect(by learning the theory and having deeper understanding of whatever you are practicing) and bliss aspect(keep smiling when you these practices). This way of authentic yoga practices will prevent and reverse all psycosomatic diseases includind PD.
@shailendraTiwaribhopal
@shailendraTiwaribhopal 11 месяцев назад
Nice instructions
@bhaskarg243
@bhaskarg243 5 лет назад
Dr. Sanjay thanks for uploading such video. My father is suffering from Parkinson also 3 years ago he had lower spine surgery. He is 65 now. Can I recommend all your yoga to him?
@TalkParkinsonsDisease
@TalkParkinsonsDisease 5 лет назад
Make sure it does not hurt his back.
@harshitdubey274
@harshitdubey274 2 года назад
How is he now ?
@dileepkumar-nt4xf
@dileepkumar-nt4xf 6 лет назад
Nice sir thanks
@TalkParkinsonsDisease
@TalkParkinsonsDisease 6 лет назад
dileep kumar - Thank you
@rk3301
@rk3301 11 месяцев назад
Wonderful
@sanjayprajapati8136
@sanjayprajapati8136 8 месяцев назад
🙏
@basudevmohanty3504
@basudevmohanty3504 2 месяца назад
Excellent
@marciabenzinhos6704
@marciabenzinhos6704 3 года назад
namaste! thank you very much, the exercises have helped me a lot. I wonder if you know of any cases that Parkinson's has regressed the disappeared?
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Yes
@trutech1323
@trutech1323 Месяц назад
​@@TalkParkinsonsDisease Please HINDI LANGUAGE please
@prabhatburman2097
@prabhatburman2097 3 года назад
Thank you very much.Any exercise for hbp and heart patient. When I do kapalua bhatti I feel like hvg hbp.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Don't do Kapalbhati if you have high BP
@sudhsingh04
@sudhsingh04 2 года назад
Thank you Dr saheb for sharing these exercises
@vikasyadav-sd7pt
@vikasyadav-sd7pt 2 года назад
Thank u so much sir my father age is 54 and he also diagnosed with this disease. This yoga therapy will help him... Please tell
@TalkParkinsonsDisease
@TalkParkinsonsDisease 2 года назад
yes
@bhartibhatkar3452
@bhartibhatkar3452 6 лет назад
Thanks a lot sir!!! Recently my husband aged 57 has been diagnosed with PD. He has tremors in his left hand and reflexes have become very slow. Pain in left hand, ED etc. His cbc, thyroid, cholesterol, sugar reports are normal. This yoga asanas will help him?
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Yes for sure.
@manishsinha9381
@manishsinha9381 2 года назад
@@TalkParkinsonsDisease pla
@farzeb1198
@farzeb1198 3 года назад
Hi dr is there any way to connect with u
@mobileexpertindia
@mobileexpertindia 6 лет назад
Sir, my father aged 53 is suffering with Parkinson's disease and having serious right shoulder pain. His problem also started in Right side first.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 6 лет назад
Its not uncommon to get pain in Parkinson's Disease. Regular exercise is very important.
@linatony6998
@linatony6998 6 лет назад
Massage it very help. Thx. God bless . It not a Parkinson.
@halloween8671
@halloween8671 5 лет назад
Sinemet helped my shoulder pain.
@phunka
@phunka 5 лет назад
Sir, Will the yoga for Parkinson's disease help in essential tremor?
@assukosi6430
@assukosi6430 5 лет назад
Yes But for complete n sure treatment within 1 month Call/whatsapp 9411965680
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Yes can help.
@utkarshkansal2377
@utkarshkansal2377 3 года назад
sometimes I feel dizziness on standing for sometime than its normal but now when I walk I feel pressure on my legs after long standing I feel some balance problem and or baith bilkul sahi ho jata hai iska kya reason ho sakta and I consult doctor he given me placida and a2z
@penubothuniranjankumar.phy5896
@penubothuniranjankumar.phy5896 2 года назад
Excellent ,,, excellent..
@lynnann96
@lynnann96 3 месяца назад
I’d love to be able to do this routine but I get such horrible muscle cramps.😢 hands, wrists, thighs, calves. Stomach etc.
@nandabhojkar3041
@nandabhojkar3041 2 месяца назад
I am suffering from scitica L4 L5 S1. With parkinsons also . Plz, show me. Exercise for slipdisc n sciticà.
@rajgopalbhanot9105
@rajgopalbhanot9105 2 года назад
Sir, Can u plz tell we have to do yoga continuously or with gaps?
@TalkParkinsonsDisease
@TalkParkinsonsDisease 2 года назад
If you get tired you can take a break between of 5 mins
@mallelalakshmirao2863
@mallelalakshmirao2863 3 года назад
Dr . I am able to do all the exercises except that I am not able to make the circles by my wrist s and legs.kindly advise.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
do whatever you can. whole idea is to avoid stiffness
@nimeahbhai1045
@nimeahbhai1045 3 года назад
My dad is patient of Myasthenia gravis since last 20 years and now he has PD since last 3 years. Please advice with some exercises
@chikeziekalu1311
@chikeziekalu1311 3 года назад
Boxing
@lindaabid4555
@lindaabid4555 4 года назад
Hi Dr. Raghav... Can you please show some yoga or meditation like these for stroke rehabilitation???
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Sure. Except Kapalbhati you can do other things as shown.
@lindaabid4555
@lindaabid4555 4 года назад
@@TalkParkinsonsDisease thank you
@yesudossperiyasamy3592
@yesudossperiyasamy3592 3 года назад
@@TalkParkinsonsDisease okoo
@drshaival
@drshaival 2 года назад
Dr sanjay sir lots of respect from ahmedabad gujarat India My mother has Parkinson plus syndrome I think this will be very useful. In parkinson plus what else we can do in comparison with plain PD,? PLEASE GUIDE US. THANKS A LOT.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 2 года назад
Exercise, Yoga, Physiotherapy can be helpful in Parkinson's plus also
@kalusuganaquasea5427
@kalusuganaquasea5427 4 года назад
hello Doc, thank you Im a yoga Instructor, and I know someone suffered from Parkinson's disease, I recommend him a good omega3 oil. With the Yoga exercise Im looking for he can feel the affect. Omega3 balance oil good for people who are suffering from Parkinson's.
@tinasrinivas194
@tinasrinivas194 3 года назад
Thankyou for the useful video sir . Can you suggest any exercise to reduce staring in parkinsons?
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Do facial exercises including squeezing and opening of eyes. Laughter yoga
@tinasrinivas194
@tinasrinivas194 3 года назад
Thank you do much sir
@pulavarthyjayashree5001
@pulavarthyjayashree5001 Месяц назад
Wow each piece is unique. How to order
@p.v.sailajakumari1540
@p.v.sailajakumari1540 3 года назад
Please tell me the way how we approach you in vedio consultation
@p.v.sailajakumari1540
@p.v.sailajakumari1540 3 года назад
Please tell me my father suffering from Parkinson and heat problem so please
@maheshbudaraju1474
@maheshbudaraju1474 5 лет назад
Please let me know what is the permanent soultion for parkinsons dicease .
@TalkParkinsonsDisease
@TalkParkinsonsDisease 5 лет назад
There is no cure in modern medicine but following a healthy lifestyle can help to delay the progression.
@mahendradebbarma4588
@mahendradebbarma4588 4 года назад
How many times your exercise
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Atleast 3 times a week
@mritunjaypandeykumar8601
@mritunjaypandeykumar8601 6 лет назад
sir nice
@neelammangla1927
@neelammangla1927 2 года назад
I am 63 and not a patient but still I tried all the exercises but couldn't do sarvangasan. In the last you have given another method of sarvangasan is easy and good and I could do that. Thanks
@thomascosentino641
@thomascosentino641 3 года назад
Thank you for the video. Couple of observations 1) Video and audio where off by about 4 seconds, 2) Transitions from one exercise to another were too fast and 3) and at times the video was choppy between exercises
@seemasachdeva921
@seemasachdeva921 2 года назад
Namaste sir. How are you. I've been diagnosed with Parkinson's six months back. Got tremors in right hand and writing has changed a lot. Luckily I got hold of this video. I'm practicing these. Is there anything else that i should be doing to keep the progress of this condition in check. From India. I'm regularly practicing hand writing solving suduko puzzles and word puzzles. Will start with colouring books to color.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 2 года назад
All good Seema ji. Watch other videos on diet, meditation and herbs
@dilbagsingh4857
@dilbagsingh4857 2 года назад
Very good information thanks
@investortrader2712
@investortrader2712 3 года назад
Itne sare exercises ekhi time me ???
@ushayedavalli3283
@ushayedavalli3283 4 года назад
🙏👏👌
@ranchiedu5915
@ranchiedu5915 5 лет назад
While writing my hand starts shaking Sir plz suggest how can I cure it?
@YogicNeurosurgeon
@YogicNeurosurgeon 4 года назад
Regular practice of Yoga will help. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3r5b5GkCEYU.html
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Get your Thyroid level checked
@abhishekkuchhal3348
@abhishekkuchhal3348 4 года назад
hi sir when i am sleep at night i have no proper sleep. at sleeping time feels shivering n tremor in my body ( mind, hands, legs) . what we can do. request suggestion
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Brahamari Pranayama and Anulom Vilom. Get sleep study. Get Thyroid and Iron level checked.
@vandanakumari7936
@vandanakumari7936 3 года назад
Hi Abhishek, did u get any relief if yes could you please suggest me some measures
@eswarmahendra7786
@eswarmahendra7786 4 года назад
Hi, Is headstand appropriate for parkinsons patients ?
@YogicNeurosurgeon
@YogicNeurosurgeon 4 года назад
Namaste, supported headstand can be given to parkinson's patients, however regular practice is needed.For more details you can look into my channel.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 4 года назад
Shoulder stand(Sarvanga Asana) is easier to do. Headstand can be dangerous with tremors and dyskinesia as person can loose balance.
@ahmadmerhebi6802
@ahmadmerhebi6802 2 года назад
Thanks to all your efforts
@sivaramakrishnagogineni2163
@sivaramakrishnagogineni2163 3 года назад
Can a parkinson patient, practice sheershaasana,and sarvangaasana.which other asanaas will be effective for this decease, who is in the beginning stage.please inform.i am From vigaz,so I cant come to you.
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Yes Sarvanga(shoulder stand), Viprit Karnii(Inverted Posture) Sheershasana( Head Stand) are all good in early disease
@sivaramakrishnagogineni2163
@sivaramakrishnagogineni2163 3 года назад
@@TalkParkinsonsDisease thanks for the information.
@bharathihasthi9224
@bharathihasthi9224 Год назад
Sir namaste I have suffering from parkinson's last4 years give me suggetions my Age 59 years
@deepikasunnam9743
@deepikasunnam9743 2 года назад
Sir how many months we have to do
@TalkParkinsonsDisease
@TalkParkinsonsDisease 2 года назад
everyday
@jayjoshi2456
@jayjoshi2456 5 лет назад
My friend is suffering with the Parkinson and Dr said it's increased to fast and she is not living any more plz suggest me how can I help her
@TalkParkinsonsDisease
@TalkParkinsonsDisease 5 лет назад
Take regular medications and follow the advice on this channel. Best wishes
@bst0506
@bst0506 6 лет назад
Sir please update something for psp disease also
@sanjayraghav580
@sanjayraghav580 6 лет назад
Same exercises can be done for PSP
@bst0506
@bst0506 6 лет назад
sanjay raghav thank u sir..
@anithabalaji3305
@anithabalaji3305 2 года назад
i dont no i have parkinson r not but my muscles become stiff and u have thyroid can any body do this
@shivanandhorti9702
@shivanandhorti9702 5 лет назад
Sir my friend suffering from hand shaking when he was writing.He consulting neurologist bt no use .his age 35. Pls suggest me.is it cure sir
@TalkParkinsonsDisease
@TalkParkinsonsDisease 5 лет назад
Hi Shivanand, Not all tremors are Parkinson's. Your friend may have Essential Tremor. I suggest your friend meets with a neurologist specialising in movement disorders. Yoga will help too.
@shivanandhorti9702
@shivanandhorti9702 5 лет назад
@@TalkParkinsonsDisease I do ur yoga .......Thank u very much sir
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
@@shivanandhorti9702 apke frend thik hue bhai
@iasempire3802
@iasempire3802 2 года назад
@@ankit.Chaudhary aap thik hua?
@dianarachlis7311
@dianarachlis7311 3 года назад
I have Parkinson and Dystonia i tried it awesome now I do it every day
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
So good to know. Best wishes.
@dianarachlis7311
@dianarachlis7311 3 года назад
@@TalkParkinsonsDisease thanks so very much
@dianarachlis7311
@dianarachlis7311 3 года назад
@@TalkParkinsonsDisease add me to fb
@ankit.Chaudhary
@ankit.Chaudhary 3 года назад
@@dianarachlis7311 are you okk now
@rishikeshthakur7760
@rishikeshthakur7760 3 года назад
Sir what are yoga's for internal tremors
@TalkParkinsonsDisease
@TalkParkinsonsDisease 3 года назад
Anulom Vilom Pranayam/Nadi Shuddhi
@rishikeshthakur7760
@rishikeshthakur7760 3 года назад
@@TalkParkinsonsDisease internal shaking of left side of brain ...and feeling during sleeping or rest
@udaysarjekar2013
@udaysarjekar2013 3 года назад
I Uday Sarjekar is having Parkinson can I do sirsasan
@udaysarjekar2013
@udaysarjekar2013 3 года назад
Pl reply