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Yoga Tutorial | Baddha Konasana | Tips For Beginner Hip Opening 

David and Jelena Yoga
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26 сен 2024

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Комментарии : 58   
@christinefren8960
@christinefren8960 2 года назад
The full primary series would be awesome! Very helpful, thank you so much
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
We've received a ton of requests for one. Will be adding it soon! Thanks so much for your support :)
@abcamacho
@abcamacho Год назад
Thanks so much, I was looking for these hip's tips for so long, my left hip being particular tight. Today with you help, I do feel so much improvement!!
@earlstanley8942
@earlstanley8942 2 года назад
This instruction on the hips is awesome. Your explanation of how the tightness in the jaw affects how the hips can relax is very important.
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
It really makes a huge difference. Thanks for watching and your feedback :)
@natashateachesyoga
@natashateachesyoga Год назад
There is some beautiful tips here for hips and inner thighs with some very basic and traditional yogi s movement👉🙏 ru-vid.com/show-UCiA5yVuBocYZo9ugmhjotjw
@georgemaniere7919
@georgemaniere7919 Год назад
These videos are wonderful. There is a synergy with the two of you. You asked what we would like to see so here goes. I have been practicing Ashtanga youga for about three years. My practice is stuck in neuteral until I can get my shoulder over the noncontigous knee and and get my leg over my shoulder. I believe that these two techniques are an essential part of the Ashtanga practice. I have been working on these two techniques for about 6 months and some small improvement but not there yet so there's two topics for your videos. Thank you for these videos. Namaste!
@DavidandJelenaYoga
@DavidandJelenaYoga Год назад
Hey George :) We really value your feedback and suggestions. We'll add these to the list for upcoming videos. Thank you!
@thiresia
@thiresia 5 месяцев назад
You guys are awesome!!!
@nastassialaptsinskaya8380
@nastassialaptsinskaya8380 7 месяцев назад
Jelena's smile is so healing 🥰
@donnyday7843
@donnyday7843 3 месяца назад
Thank you - very helpful! Everything you've taught me has transformed my life.
@estherroura6970
@estherroura6970 2 года назад
Lástima q no hablo inglés pero me encantan vuestras clases, intento seguiros a ver si voy entendiendo. Un abrazo desde España Barcelona 🙏❤️
@martina8736
@martina8736 2 года назад
Very instructive guys! Thanks ❤🙏
@ItsMonisLife
@ItsMonisLife 5 месяцев назад
My fav asana
@olivierbarre4712
@olivierbarre4712 8 месяцев назад
Great video ❤
@annelachaux1165
@annelachaux1165 3 месяца назад
Thank you🙏❤️
@ellenmeilee
@ellenmeilee 2 года назад
Love you both from the Purple Valley videos and Learn To Float. Thank you! I have leant so much. And May isay I love all the mat colours and Jelena’s funky outfits.
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Thanks so much. Great to hear you've enjoyed our content over the years. We have many more classes, tutorials (and funky outfits) to share on here soon :)
@ceciliaboldrini5134
@ceciliaboldrini5134 2 года назад
David and Jelena are really wonderful! Thank you so much for your good heart and your professionality. GOD BLESS YOU. Cecilia
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Wow - thank you so much for the kind feedback :) Much appreciated!
@BitterGourd-yr3vn
@BitterGourd-yr3vn 10 месяцев назад
Excellent video. I really need this tutorial. Will try today
@J_Riversun
@J_Riversun 2 года назад
So so good!! Thank you!!
@megancollerington1492
@megancollerington1492 2 года назад
Love you guys ❤️ Eka/Dwi Pada Sirsasana please x
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Adding it to the list :) Thanks for the suggestion!
@rashmijadhav7646
@rashmijadhav7646 2 года назад
Lovely!!❤ How about some beginner friendly inversions?
@ArunSharma-um5qh
@ArunSharma-um5qh 6 месяцев назад
Thank you. Very informative , how cobbler pose is better than butterfly pose?
@frb72artist
@frb72artist 2 года назад
Fantastic explanation, grazie mille!
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Glad to hear it was helpful :)
@naurinparveen6217
@naurinparveen6217 2 года назад
Your videos are informative. Thanks
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Thank you for watching :)
@patriciameiragolf
@patriciameiragolf 2 года назад
Thanks for wonderful information. Namaskaram 🙏
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
You're most welcome :)
@HasSan-wr5tv
@HasSan-wr5tv 10 месяцев назад
@camilacardoso8051
@camilacardoso8051 2 года назад
talk about prasarita padottanasana, please!
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Thanks for the suggestion :) We'll put together a tutorial for that soon!
@leontienruissen6028
@leontienruissen6028 2 года назад
Thank youuu!! 👌👌👌
@naurinparveen6217
@naurinparveen6217 2 года назад
Please make a video on Purna Dhanurasana. I have learnt so much from your videos. Your explanation are fantastic.
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Thank you! Do you mean Parsva Dhanurasana?
@naurinparveen6217
@naurinparveen6217 2 года назад
@@DavidandJelenaYoga yes
@tanugehlot4517
@tanugehlot4517 2 года назад
Thank you 👏🏻very informative
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Great to hear you found this helpful :)
@maxhuk
@maxhuk 2 года назад
Thank you!
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Our pleasure :)
@堅慳皮
@堅慳皮 Год назад
Thanks for teaching ❤
@mariyakerr174
@mariyakerr174 Год назад
Thank you for this tutorial. Could you please make a tutorial on Utthita Hasta Padangusthasana?
@subrata1989
@subrata1989 Год назад
Very helpful. Thanks
@username-bn8jm
@username-bn8jm 2 года назад
That joke at the end haha! Cobblers crew!!!
@cristinabravo6605
@cristinabravo6605 2 года назад
thanks a lot!
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Very welcome :)
@mariannasoares2388
@mariannasoares2388 2 года назад
🙏
@arunlohra9176
@arunlohra9176 2 года назад
So so , good information thanks!
@pkraussy
@pkraussy 2 года назад
Hi, Marichyasana D please! I have acquired some tricks when assembling the asana and I already forgot how to assemble it correctly.🙏🕉
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
Thanks so much for your suggestion. We'll put together a tutorial for that soon! :)
@pkraussy
@pkraussy 2 года назад
@@DavidandJelenaYoga 🕉🙏
@natashateachesyoga
@natashateachesyoga Год назад
You ll find some basic shoulders/chest and hips opening to prepare this deep asana here 👉🙏 ru-vid.com/show-UCiA5yVuBocYZo9ugmhjotjw
@ericvansickle4305
@ericvansickle4305 2 года назад
Would size of one's thighs block the knees from coming flat to the floor?
@DavidandJelenaYoga
@DavidandJelenaYoga 2 года назад
It has much more to do with hip mobility/openness than the size of the thighs :)
@ericvansickle4305
@ericvansickle4305 2 года назад
@@DavidandJelenaYoga Well, I experience my outer thighs may be blocking things.
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