Yoga & You: Understanding Loneliness | Dr. Hansaji Yogendra 

Nature and God is with us feel it 🙏

It’s difficult to be a “we” person when everyone around you is really out for themselves. We have to be more discerning who we allow in our inner space.

Loneliness is and has always been the human condition. But our ancestors and forefathers mastered the art of living with loneliness by being together and serving each other. They didn't live in the virtual world of touch phones. They faced reality by giving courage to each other. The only way to stop feeling lonely in today's modern world is to join some humble service towards humanity. Provide voluntary service in an ashram or old age home, work in an orphanage. Join some community services. Surround yourself with fellow human beings to fill that lonely gap within you. Stop using the Netflix or the TV as an escape from reality. Instead face reality and you will emerge stronger. Spend life in service of each other. Talk more to each other face to face rather than chatting with someone halfway across the world on the internet or WhatsApp.

Very nice and helpful guidelines. Thanks Madame. You are badly needed in the society. May GOD bless you a long life.

Solitude is when you enjoy your own company ❤️

The universe is enough , human all the time is drama ,I like to be alone 🙏👍

Hansaji has explained the concept of loneliness very beautifully., when she explained that our emotions should be analyzed by the mind, so that we connect with the universe and we are no more lonely. Thank you so much for this insightful advice Hansaji.

My favourite lady u also read Rabindranath!!!! Amazing 👍

U r full of knowledge, gorgeous woman, thank u for sharing ur knowledge and by following u we become better human being. ❤🤗

Hansa ma,you are a gift to humanity.

I love Hansaji's words and Aparna ji u r also awesome...

Love you and Charan vandan Dadi ma🌼😊♥️🥰

What a beautifully explained ma'am.🙏🙏🙏I am so grateful

Dr Hansaji really great and useful message. Today only I have started to see your message. If you are alone come to my home, join in our family(poor)

Everyone needs your aspect of positivity....🙏🏼🙏🏼❤️

An emotion has to be understood through thinking - thank you for not separating the mind and the heart, doctor!!!

Gudafternoon madam.such a lovely informative nd valuable talk on how to be happy 😊

Yes hansaji "loneliness"well explained,we come alone go alone in between always search for companionship, to me we try to escape from reality of life the reality of life well understood when I am alone or lonely.thanks.

Perfect explanation. Thanks.

This was great! Namaste ❤️🌻

How Beautifully Portrayed... lots of respect for u mam.

Different perspective and Wonderful Gyaan as always 😄😃

Wonderful topic..

Loneliness is only permanent... people may walk with you now...but they'll leave when they got new path 😔

Yes. Hansaji we should pay attention to ourself first. Others who are oversharing in social media and tied to their gadget may not really be as happy as they try to portray to others.

Thank you doctress really enjoyed this video love you

Very true beautiful ❤️ talk thank you

Great Teacher to guide the people.

Thank u madam.god keep u happy nd healthy always.I

Very well summatized

Beautiful

Thank you, Mama. 🌱✨💝🙏

Cellphones are the new companions for some ... Always Enjoy your own company first only then we can enjoy company of others...being Alone is equally important..

Great words amma

Very true, its all in mind.

Hansaji very well said indeed 👏

Wow..... this is totally different❤....

Beautiful and true..... Reduce expectations and entitlement attitude and that would help in staying centered. Thank you for this topic... Subbed today.

Well said .nature is friendly.

Thank you! I love you 💐👃💚🌈

Thank you💓💓❤❤

Thank you 🙏🏽♥️

You are Great 👍

🙏 very good

Love u mam....... 👏👏

Thanks again

Very nice and true too🙏🙏🙏🙏🙏

Ap ne jo kaha sab sahi he but discipline gives me ?? What's the reward of discipline.

Thank you so much ma'am, beautifully explained..I illness..WE.. wellness

Thank you so much for giving us valuable advice

Thank you, Dr! It's a real wisdom!

🙏🏼🧘‍♀️☮️💚

Yes..

Same happening with me

How can we be good to others when they are not good to us

Alone-all one

👌👌

🙏

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

I dont agree with everything but there might be some positivity here.

I never tell any bad word. I never do any bad thing. And I never see a girl in a bad side. And unfortunately it is the only reason that everyone ignore me. But I know that all of them are scared of me for a certain level. Because they don't know who I am. Then I feel I am alone and happy. But the funny thing is that when I feel that, everyone wants to be with me❤

👌🙏👍

what u told is acceptable...but i have a question when we find happiness in nature then what is the use of staying with people....according to me love should be with people not with nature or some thing else.....and that too love works out only when it is on both the sides......coming to my personal thing i am not a social media addict...i am not a nature lover.....i love the people beside me but when it doesnot come from the other person we get hurt....then it is best idea to be with nature....then what is the use of staying with that person....better leave him and enjoy nature.....then this would be the corect solution

Pl.make vedio on urinary in continence I n females

Birds and animals will give you company

Nowadays ppl talk only thru watsapp, Tv and FB Insta and tell you not to use😎😂

Depression comes with arthritis. Manganese 7-10 mg daily, please

Plz in Hindi

Wish I were under your tutelage

Aparna looks beautiful in that black saree. wow

What has Jahovah given us