Not preparing for the worst just left me steamrolled, why would i not do so going forward? How do you 'healthy' people protect yourself without preparing for the worst
What you think, will come. It took me many years to learn how much control I really have over my life and the choices I make. Once you truly realize that, you eliminate things in your life that cause stresses prohibiting you from moving forward. It gets easier over time but you do have to constantly work at it.
So happy someone put that in words 😂😂 By preparing for the worst, you are - by virtue of focusing your energy on that worst - bringing it to you. That's why i choose to put as much focus as possible to positive things happening for me; then deal with the negative when it reveals its ugly head there and there... *and move on.*